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Neck Strength: A Protective Factor Reducing Risk for Concussion in High School Sports
Abstract
As the number of high school students participating in athletics continues to increase, so will the number of sports-related concussions unless effective concussion prevention programs are developed. We sought to develop and validate a cost-effective tool to measure neck strength in a high school setting, conduct a feasibility study to determine if the developed tool could be reliably applied by certified athletic trainers (ATs) in a high school setting, and conduct a pilot study to determine if anthropometric measurements captured by ATs can predict concussion risk. In the study's first phase, 16 adult subjects underwent repeated neck strength testing by a group of five ATs to validate the developed hand-held tension scale, a cost effective alternative to a hand-held dynamometer. In the second phase, during the 2010 and 2011 academic years, ATs from 51 high schools in 25 states captured pre-season anthropometric measurements for 6,704 high school athletes in boys' and girls' soccer, basketball, and lacrosse, as well as reported concussion incidence and athletic exposure data. We found high correlations between neck strength measurements taken with the developed tool and a hand-held dynamometer and the measurements taken by five ATs. Smaller mean neck circumference, smaller mean neck to head circumference ratio, and weaker mean overall neck strength were significantly associated with concussion. Overall neck strength (p < 0.001), gender (p < 0.001), and sport (p = 0.007) were significant predictors of concussions in unadjusted models. After adjusting for gender and sport, overall neck strength remained a significant predictor of concussion (p = 0.004). For every one pound increase in neck strength, odds of concussion decreased by 5 % (OR = 0.95, 95 % CI 0.92-0.98). We conclude that identifying differences in overall neck strength may be useful in developing a screening tool to determine which high school athletes are at higher risk of concussion. Once identified, these athletes could be targeted for concussion prevention programs.
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“Under physiological conditions, sex-specific differences in mitochondrial respiration, bioenergetics, and reactive oxygen species production have been reported in both human and animal studies.”
From Sex Differences in Traumatic Brain Injury: What We Know and What We Should Know (2019) · cites this paper as [117]
In the citing paper
“In healthy human subjects, women had higher levels of N -acetylaspartate, a marker of neuronal bioenergetics, in gray and white matter.”
From Sex Differences in Traumatic Brain Injury: What We Know and What We Should Know (2019) · cites this paper as [117]
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“For example, sex differences in neck stability render female athletes significantly more likely to experience a concussion compared to male athletes in the same sport (71, 72, 135).”
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Hrysomallis, C. (2016) · Sports Medicine · doi:10.1007/s40279-016-0490-4 · Cited by 88
“The strongest evidence to date for a relationship between neck strength and injury comes from a prospective study of large group of high school athletes [47].”
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“Sports injury surveillance systems, such as the HS RIO utilized in the present study, facilitate large-scale cross-sectional (Collins et al. 2014; Kerr et al. 2015, 2016) and longitudinal (Lincoln et al. 2007; Yang et al. 2017) studies of the effectiveness of injury prevention interventions.”
MethodBiomechanical Perspectives on Concussion in Sport
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“Meanwhile, Collins et al. (2014) concluded, in their study, which included 6704 high school athletes, that neck strength can be a valuable screening tool to prevent concussion [43].”
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“Neck strength, which is significantly reduced in young athletes in comparison to adult athletes,(17) may potentially be associated with concussion.(18) Finally, physiological differences between child and adult brains may explain differences in concussion severity,(19) but this hypothesis cannot be tested until we hav…”
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Till, K., Weakley, J. J. S., Read, D. B., Phibbs, P. J., Darrall‐Jones, J., Roe, G. A. B., Chantler, S., Mellalieu, S. D., Hislop, M., Stokes, K., et al. (2020) · Sports Medicine - Open · doi:10.1186/s40798-020-0236-6 · Cited by 45
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Self-citationEpidemiology of Cervical Spine Injuries in High School Athletes Over a Ten‐Year Period
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Feasibility and Effect of Cervical Resistance Training on Head Kinematics in Youth Athletes
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“Weaker neck strength and variations in ball properties, such as ball mass and pressure, may have an effect on concussion rates related to heading as well (Caccese & Kaminski, 2016; Collins et al., 2014; Gutierrez et al., 2014).”
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“Similarly, total neck strength in high school students participating in contact sports was a significant predictor of concussion [17].”
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“Some preliminary evidence suggests that neck strength among high school players may play a role in reducing concussion risk (29), but more research is”
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Krause, D. A., Hansen, K. A., Hastreiter, M. J., Kuhn, T., Peichel, M. L., & Hollman, J. H. (2018) · Sports Health A Multidisciplinary Approach · doi:10.1177/1941738118812767 · Cited by 32
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“…were likely pre-pubescent, and therefore potential sex differences due to hormonal influences, neck muscle development, and body mass may not yet have been very prominent in this group (Chiang Colvin et al., 2009; Collins et al., 2014; Covassin, Schatz, & Swanik, 2007; Tierney et al., 2005).”
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Tiwari, D., Goldberg, A., Yorke, A. M., Marchetti, G. F., & Alsalaheen, B. A. (2019) · International Journal of Sports Physical Therapy · doi:10.26603/ijspt20190282 · Cited by 30
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“An earlier study found that among men’s and women’s high school soccer, basketball, and lacrosse players, the risk of concussion was reduced by 5% for every pound of increased neck strength.(46) Further study is needed to empirically demonstrate a relationship between activation of the cervical musculature and the sev…”
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“Previously (Collins et al. 2014), a study with high school students found that increased neck strength was associated with a decreased odds of concussion.”
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“, 2018), while it has also been demonstrated that well-developed physical qualities are protective against injury in contact sports (Collins et al., 2014; Gabbett et al., 2012).”
BackgroundHislop, M., Stokes, K., Williams, S., McKay, C., England, M., Kemp, S. P. T., & Trewartha, G. (2016) · BMJ Open Sport & Exercise Medicine · doi:10.1136/bmjsem-2015-000043 · Cited by 25
“Recent evidence proposes that neck strength is a modi fi able risk factor for concussion, 96 with Collins et al 97 demonstrating that an inverse relationship may exist between concussion risk and neck strength.”
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Flao, E. L., Brughelli, M., Hume, P. A., & King, D. A. (2018) · Sports Medicine · doi:10.1007/s40279-018-0984-3 · Cited by 27
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Automatic measurement of anthropometric dimensions using frontal and lateral silhouettes
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Dependency of Head Impact Rotation on Head-Neck Positioning and Soft Tissue Forces
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“The strongest clinical evidence linking neck strength to TBI is a prospective study which found a modest negative correlation between neck strength and concussion in a large group of high school athletes [13].”
BackgroundBaker, M., Quesnele, J. J., Baldisera, T., Kenrick-Rochon, S., Laurence, M., & Grenier, S. G. (2019) · Musculoskeletal Science and Practice · doi:10.1016/j.msksp.2019.04.002 · Cited by 26
Castellanos, J. P., Phoo, C. P., Eckner, J. T., Franco, L. M., Broglio, S. P., McCrea, M., McAllister, T. W., & Wiens, J. (2020) · Sports Medicine · doi:10.1007/s40279-020-01390-w · Cited by 30
The role of cervical muscles in mitigating concussion.
Eckersley, C., Nightingale, R., Luck, J. F., & Bass, C. (2019) · Journal of Science and Medicine in Sport · doi:10.1016/j.jsams.2019.01.009 · Cited by 17
Storr, I. G. M. (2015) · Journal of Athletic Enhancement · doi:10.4172/2324-9080.1000195 · Cited by 25
“[14] obtained pre-season measures of peak isometric neck strength for 6,662 high school athletes.”
BackgroundMethodInfluentialYuan, W., Dudley, J. A., Foss, K. D. B., Ellis, J. D., Thomas, S. M., Galloway, R. T., DiCesare, C. A., Leach, J. L., Adams, J. M., Maloney, T., et al. (2018) · Journal of Neurotrauma · doi:10.1089/neu.2017.5262 · Cited by 26
Presence of Neck or Shoulder Pain Following Sport-Related Concussion Negatively Influences Recovery
Provance, A. J., Howell, D. R., Potter, M. N., Wilson, P. E., D’Lauro, A. M., & Wilson, J. C. (2020) · Journal of Child Neurology · doi:10.1177/0883073820909046 · Cited by 24
Faude, O., Rößler, R., Junge, A., der Fünten, K. A., Chomiak, J., Verhagen, E. A. L. M., Beaudouin, F., Dvořák, J., & Feddermann‐Demont, N. (2017) · Scandinavian Journal of Medicine and Science in Sports · doi:10.1111/sms.12839 · Cited by 23
Reynier, K. A., Alshareef, A., Sánchez, E. J., Shedd, D. F., Walton, S. R., Erdman, N. K., Newman, B. T., Giudice, J. S., Higgins, M., Funk, J. R., et al. (2020) · Annals of Biomedical Engineering · doi:10.1007/s10439-020-02609-7 · Cited by 23
Jadischke, R., Viano, D. C., McCarthy, J., & King, A. I. (2016) · Journal of Biomechanical Engineering · doi:10.1115/1.4034306 · Cited by 23
“[22] found that neck strength was a significant predictor of concussion in high school athletes.”
BackgroundYeates, T. M., Taylor, H. G., Bigler, E. D., Minich, N. M., Tang, K., Cohen, D. M., Bacevice, A. M., Mihalov, L. K., Bangert, B. A., Zumberge, N. A., et al. (2021) · Journal of Neurotrauma · doi:10.1089/neu.2020.7470 · Cited by 25
“have smaller neck circumferences, smaller neck to head circumference ratios, and weaker neck strength (Eckner, Oh, Joshi, Richardson, & Ashton-Miller, 2014; Collins et al., 2014).”
Physical Conditioning Strategies for the Prevention of Concussion in Sport: a Scoping Review
Garnett, D., Patricios, J., & Cobbing, S. (2021) · Sports Medicine - Open · doi:10.1186/s40798-021-00312-y · Cited by 22
“2014 [27] Neck strength—yes Neck size—yes Soccer Basketball Lacrosse Unspecified n = 6704 (total) Male and female Eckner et al.”
BackgroundInfluentialEnniss, T. M., Basiouny, K., Brewer, B. L., Bugaev, N., Cheng, J. D., Danner, O. K., Duncan, T. K., Foster, S., Hawryluk, G. W. J., Jung, H. S., et al. (2018) · Trauma Surgery & Acute Care Open · doi:10.1136/tsaco-2017-000153 · Cited by 21
Neck and Trunk Strength Training to Mitigate Head Acceleration in Youth Soccer Players
Müller, C., & Zentgraf, K. (2020) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000003822 · Cited by 20
“A recent systematic review and an epidemiological study both demonstrated that neck strength is a significant predictor of concussions in youth athletes (10,40).”
BackgroundHonda, J., Chang, S. H., & Kim, K.-J. (2018) · Journal of Exercise Rehabilitation · doi:10.12965/jer.1836416.208 · Cited by 20
“The tools used to measure neck girth include cloth (Collins et al., 2014) and ultrasound (Schmidt et al., 2014) with both tools being a viable way to measure neck girth.”
InfluentialCooney, N. J., Sowman, P. F., Schilaty, N. D., Bates, N. A., Hewett, T. E., & Doyle, T. L. A. (2022) · Sports Medicine · doi:10.1007/s40279-022-01683-2 · Cited by 19
“[10] followed 6662 high school athletes (lacrosse, football/soccer, and basketball) throughout the 2010 and 2011 academic years.”
BackgroundMethodInfluentialFarley, T., Barry, E., Bester, K., Barbero, A., Thoroughgood, J., de Medici, A., Sylvester, R. J., & Wilson, M. G. (2022) · Physical Therapy in Sport · doi:10.1016/j.ptsp.2022.03.010 · Cited by 18
Head Impact Exposure in Practices Correlates With Exposure in Games for Youth Football Players
Bellamkonda, S., Woodward, S. J., Campolettano, E. T., Gellner, R. A., Kelley, M. E., Jones, D. A., Genemaras, A., Beckwith, J. G., Greenwald, R. M., Maerlender, A., et al. (2018) · Journal of Applied Biomechanics · doi:10.1123/jab.2017-0207 · Cited by 17
The relationship of migraine and other headache disorders to concussion
Seifert, T. (2018) · Handbook of clinical neurology · doi:10.1016/b978-0-444-63954-7.00012-4 · Cited by 17
Wood, T. A., Morrison, S., & Sosnoff, J. J. (2019) · Frontiers in Medicine · doi:10.3389/fmed.2019.00053 · Cited by 17
“(11) reported that lower overall neck strength was a significant predictor of sportsrelated concussion.”
BackgroundZuckerman, S. L., Totten, D. J., Rubel, K. E., Kuhn, A. W., Yengo-Kahn, A. M., Solomon, G. S., & Sills, A. K. (2016) · Neurosurgery · doi:10.1227/01.neu.0000489743.00212.e6 · Cited by 17
Injury patterns in U15 rugby players in Ulster schools: A Rugby Injury Surveillance (RISUS) Study
Archbold, P. H. A., Rankin, A. T., Webb, M., Davies, R. J., Nicholas, R., Eames, N., Wilson, R. K., Vincent, J. E., McKeever, D., Duddy, K., et al. (2021) · Translational Sports Medicine · doi:10.1002/tsm2.248 · Cited by 16
Sex and posture dependence of neck muscle size-strength relationships
Reddy, C. P., Zhou, Y. M., Wan, B., & Zhang, X. (2021) · Journal of Biomechanics · doi:10.1016/j.jbiomech.2021.110660 · Cited by 16
Attwood, M. J., Hudd, L.-J. W., Roberts, S., Irwin, G., & Stokes, K. (2021) · Sports Health A Multidisciplinary Approach · doi:10.1177/19417381211044736 · Cited by 16
“Higher neck strength has also been associated with reduced concussion in high school athletes.(6) The present study demonstrates that a 3-minute neck strength program taken from Activate offers an efficacious means for adolescent rugby players to improve their neck strength.”
BackgroundCovariation between formidability inferences and perceptions of men's preferred humor styles
Brown, M., Tracy, R. E., & Boykin, K. (2022) · Personality and Individual Differences · doi:10.1016/j.paid.2022.111792 · Cited by 15
Head Impact Locations in U.S. High School Boys' and Girls' Soccer Concussions, 2012/13–2015/16
Kerr, Z. Y., Campbell, K. R., Fraser, M. A., Currie, D. W., Pierpoint, L. A., Kaminski, T. W., & Mihalik, J. P. (2017) · Journal of Neurotrauma · doi:10.1089/neu.2017.5319 · Cited by 16
“31,32 Theories range from the biological (neck muscle strength differences) 33 to the sociocultural (concussion symptom disclosure differences).”
Versteegh, T., Dickey, J. P., Emery, C. A., Fischer, L. K., MacDermid, J. C., & Walton, D. M. (2019) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000003091 · Cited by 16
“(5) and was intended to facilitate interpretation of results for clinical and conditioning personnel and to determine if the training protocol could also be expected to improve strength across all planes when considered together.”
BackgroundShill, I., Shepherd, H. A., Eliason, P., Kolstad, A. T., Heyward, O. W., Martens, G., Peek, K., Soligon, C. A., King, M., West, S. W., et al. (2025) · British Journal of Sports Medicine · doi:10.1136/bjsports-2025-109915 · Cited by 15
Carmo, G. P., Grigioni, J., Fernandes, F. A. O., & de Sousa, R. J. A. (2023) · Biology · doi:10.3390/biology12010083 · Cited by 16
“Studies have consistently shown that neck strength is higher in men than in women [106,107] and it has been demonstrated that neck strength declines with age [108,109].”
BackgroundHellewell, S. C., Welton, T., Pearce, A. J., Maller, J. J., & Grieve, S. M. (2020) · Brain Imaging and Behavior · doi:10.1007/s11682-020-00336-0 · Cited by 15
Characterization of cervical neuromuscular response to head-neck perturbation in active young adults
Alsalaheen, B. A., Bean, R., Almeida, A. A., Eckner, J. T., & Lorincz, M. (2018) · Journal of Electromyography and Kinesiology · doi:10.1016/j.jelekin.2018.01.011 · Cited by 15
Thibeault, C. M., Thorpe, S., Canac, N., Wilk, S. J., & Hamilton, R. (2019) · Frontiers in Neurology · doi:10.3389/fneur.2019.00590 · Cited by 15
“Another consistent theme in mTBI gender differences is decreased neck strength in women (37, 38), which has been shown to be inversely related to concussion susceptibility.”
BackgroundHomayounpour, M., Gomez, N. G., Vasavada, A. N., & Merryweather, A. (2021) · Journal of Biomechanics · doi:10.1016/j.jbiomech.2021.110732 · Cited by 14
Concussion in Female Athletes of Contact Sports: A Scoping Review
Fahr, J., Kraff, O., Deuschl, C., & Dodel, R. C. (2024) · Orthopaedic Journal of Sports Medicine · doi:10.1177/23259671241276447 · Cited by 15
“8 In soccer, women were found to exhibit significantly less neck strength when heading a ball than men.”
BackgroundInfluentialKerr, Z., Zuckerman, S., Register-Mihalik, J., Wasserman, E., McLeod, T. V., Dompier, T. P., Comstock, R., & Marshall, S. W. (2017) · Neurologic clinics · doi:10.1016/j.ncl.2017.03.001 · Cited by 16
Self-citationTraumatic brain injury reduction in athletes by neck strengthening (TRAIN)
Toninato, J., Casey, H. L., Uppal, M., Abdallah, T., Bergman, T. A., Eckner, J. T., & Samadani, U. (2018) · Contemporary Clinical Trials Communications · doi:10.1016/j.conctc.2018.06.007 · Cited by 14
Metadata
- Authors
- Collins, C. L., Fletcher, E. N., Fields, S. K., Kluchurosky, L., Rohrkemper, M. K., Comstock, R. D., & Cantu, R. C.
- Affiliations
- Nationwide Children's Hospital (US)
- University of Colorado Denver (US)
- Colorado School of Public Health (US)
- Boston University (US)
- Corresponding author
- Comstock, R. Dawn
- Venue
- The Journal of Primary Prevention
- Published
- 2014-06-15
- Volume
- 35
- Issue
- 5
- Pages
- 309-319
- ISSN
- 0278-095X (ISSN-L)
- 1573-6547
- OpenAlex
- W2077683717
- Cited by
- 327
- References
- 31
- Citations by year
- 2026: 16 · 2025: 37 · 2024: 31 · 2023: 27 · 2022: 25 · 2021: 41 · 2020: 32 · 2019: 32 · 2018: 32 · 2017: 23 · 2016: 16 · 2015: 9 · 2014: 6
- FWCI
- 13.60
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- The Journal of Primary Prevention (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Operating Committee on Standards for Athletic Equipment
- Centers for Disease Control and Prevention
- Topics
- Health Sciences › Medicine › Clinical Neurology › Traumatic Brain Injury Research
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports injuries and prevention
- Physical Sciences › Engineering › Biomedical Engineering › Automotive and Human Injury Biomechanics
- Keywords
- neck muscle strength, sports-related concussion, high school athletes, hand-held dynamometry, anthropometry, neck circumference, athletic trainers, concussion screening, concussion prevention, soccer, basketball, lacrosse
- MeSH terms
- Adolescent, Adult, Age Factors, Anthropometry, Brain Concussion, Equipment Design, Feasibility Studies, Female, Humans, Male, Neck Muscles, Pilot Projects, Risk Factors, Sex Factors, Reproducibility of Results, Incidence, Muscle Strength, Muscle Strength Dynamometer
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