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Salt Reduction to Prevent Hypertension and Cardiovascular Disease
Open accessAbstract
There is strong evidence for a causal relationship between salt intake and blood pressure. Randomized trials demonstrate that salt reduction lowers blood pressure in both individuals who are hypertensive and those who are normotensive, additively to antihypertensive treatments. Methodologically robust studies with accurate salt intake assessment have shown that a lower salt intake is associated with a reduced risk of cardiovascular disease, all-cause mortality, and other conditions, such as kidney disease, stomach cancer, and osteoporosis. Multiple complex and interconnected physiological mechanisms are implicated, including fluid homeostasis, hormonal and inflammatory mechanisms, as well as more novel pathways such as the immune response and the gut microbiome. High salt intake is a top dietary risk factor. Salt reduction programs are cost-effective and should be implemented or accelerated in all countries. This review provides an update on the evidence relating salt to health, with a particular focus on blood pressure and cardiovascular disease, as well as the potential mechanisms.
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“People with CVD and T2DM are encouraged to reduce sodium intake, as this may reduce systolic BP by, on average, 5.8 mmHg in hypertensive patients and 1.9 mmHg in normotensive patients.94,95”
From 2023 ESC guidelines for the management of cardiovascular disease in patients with diabetes. (2023) · cites this paper as [95]
In the citing paper
“In a meta-analysis, in hypertensive and normotensive people, reducing salt intake by 2.5 g/day resulted in a 20% relative reduction of ASCVD events.95”
From 2023 ESC guidelines for the management of cardiovascular disease in patients with diabetes. (2023) · cites this paper as [95]
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Chen, Z., Rao, J., Fan, W., Wu, Z., Shi, Y., Wu, Y., Hu, H., Cheng, X., & Li, P. (2024) · Frontiers in Cardiovascular Medicine · doi:10.3389/fcvm.2024.1471647
“…for individuals with hypertension who are treated with diuretics to manage blood pressure and exhibit a high prevalence of renal dysfunction, the use of a single overnight urine sample to estimate 24-h urinary sodium excretion as a proxy for daily sodium intake presents a notable limitation (24).”
SYSTEMATIC LITERATURE REVIEW HUBUNGAN KONSUMSI NATRIUM DENGAN KEJADIAN HIPERTENSI PADA REMAJA
Delfilaura, A., Amelin, F., & Machmud, R. (2024) · Empiris. · doi:10.62335/n8nv1f94
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Ros, E., Pérez‐Martínez, P., Estruch, R., López‐Miranda, J., Ferrer, C. S. I., Delgado‐Lista, J., Gómez-Delgado, F., Solà, R., & Pascual, V. (2024) · Clínica e Investigación en Arteriosclerosis (English Edition) · doi:10.1016/j.artere.2024.100741
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Lifestyle Differences Between Rural and Urban Communities In Hypertension Prevention
Baidhowy, A. S., Maftuhah, W. H., Armiyati, Y., & Soesanto, E. (2024) · Media Keperawatan Indonesia · doi:10.26714/mki.7.4.2024.243-350
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Diseases Deriving from Alterations of the Ecological Niche—Part I: Not Regarding the Holobiont
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Hypertension Prevention and Healthy Life Expectancy in Black Adults: The Jackson Heart Study
Foti, K. E., Zhang, Y., Hennessy, S., Colantonio, L. D., Ghazi, L., Hardy, S. T., Arabadjian, M. E., Byfield, R. L., Fontil, V., Lewis, C. E., et al. (2025) · Hypertension · doi:10.1161/hypertensionaha.124.23702
Effect of Tooth Loss on Blood Pressure in Congolese Population: A Cross-Sectional Study
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Self-citationXu, L., Yu, C., Zhang, L., Hu, M., Zhong, B., Peng, B., Tu, Z., & Li, J. (2025) · Food Science and Human Wellness · doi:10.26599/fshw.2025.9250541
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Potential Use of Sumac as a Natural Curing Alternative to Salt in the Production of Table Olives
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Risikofaktor-Management bei polyvaskulärer Atherosklerose
Reuser, A., & Laufs, U. (2025) · DMW - Deutsche Medizinische Wochenschrift · doi:10.1055/a-2362-4893
“Analysen aus mehreren Langzeitstudien zeigen, dass eine Reduktion der Salzaufnahme um 2,5g pro Tag mit einer Risikoreduktion für kardiovaskuläre Ereignisse um 20% assoziiert ist, was vor allem auf blutdrucksenken-de Effekte zurückzuführen ist [16].”
Arterial hypertension in obese patients: clinical and pathogenetic features
Korzh, O., Cherkashyna, L., & Цогоева, Л. М. (2025) · Shidnoevropejskij zurnal vnutrisnoi ta simejnoi medicini · doi:10.15407/internalmed2025.01.096
Assessment of salt knowledge and habits in patients with high low-density lipoprotein cholesterol
Akın, B., & Dilek, M. (2025) · Anatolian Current Medical Journal · doi:10.38053/acmj.1671815
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Self-citation
Metadata
- Authors
- He, F. J., Tan, M., Ma, Y., & MacGregor, G. A.
- Affiliations
- Queen Mary University of London (GB)
- Harvard University (US)
- Corresponding author
- He, Feng J.
- Venue
- Journal of the American College of Cardiology
- Publisher
- Elsevier BV
- Published
- 2020-02
- Volume
- 75
- Issue
- 6
- Pages
- 632-647
- ISSN
- 0735-1097 (ISSN-L)
- OpenAlex
- W3005813910
- Cited by
- 589
- References
- 182
- Citations by year
- 2026: 71 · 2025: 125 · 2024: 123 · 2023: 86 · 2022: 97 · 2021: 64 · 2020: 22
- FWCI
- 8.29
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Journal of the American College of Cardiology (publishedVersion)
- PubMed (publishedVersion)
- Queen Mary Research Online (Queen Mary University of London) (submittedVersion, cc-by-nc-nd)
- Funders
- National Institute for Health and Care Research (16/136/77)
- Medical Research Council (MR/P012590/1, MR/J015903/1)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Sodium Intake and Health
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- salt reduction, dietary sodium, hypertension, blood pressure, cardiovascular disease, all-cause mortality, kidney disease, gastric cancer, osteoporosis, fluid homeostasis, inflammation, gut microbiota, immune response, dietary risk factors, cost-effectiveness
- MeSH terms
- Blood Pressure, Humans, Hypertension, Legislation, Food, Sodium Chloride, Dietary
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