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Complementary and alternative therapies as add-on to pharmacotherapy for mood and anxiety disorders: A systematic review
Abstract
Background Depressed and anxious patients often combine complementary and alternative medicine (CAM) therapies with conventional pharmacotherapy to self-treat symptoms. The benefits and risks of such combination strategies have not been fully evaluated. This paper evaluates the risk-benefit profile of CAM augmentation to antidepressants in affective conditions.Methods PubMed was searched for all available clinical reports published in English up to December 2012. Data were evaluated based on graded levels of evidence for efficacy and safety.Results Generally, the evidence base is significantly larger for depression than for anxiety disorder. In unipolar depression, there is Level 2 evidence for adjunctive sleep deprivation (SD) and Free and Easy Wanderer Plus (FEWP), and Level 3 for exercise, yoga, light therapy (LT), omega-3 fatty acids, S-adenosylmethionine and tryptophan. In bipolar depression, there is Level 1 evidence for adjunctive omega-3s, Level 2 for SD, and Level 3 for LT and FEWP. In anxiety conditions, exercise augmentation has Level 3 support in generalized anxiety disorder and panic disorder. Though mostly well-tolerated, these therapies can only be recommended as third-line interventions due to the quality of available evidence.Limitations Overall, the literature is limited. Studies often had methodological weaknesses, with little information on long-term use and on potential drug-CAM interactions. Many CAM studies were not published in English.Conclusions While several CAM therapies show some evidence of benefit as augmentation in depressive disorders, such evidence is largely lacking in anxiety disorders. The general dearth of adequate safety and tolerability data encourages caution in clinical use.
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“We found that participants in the Seduction of Spirit meditation course experienced a greater reduction in depressed mood scores compared to the other courses, which supports previous data on the beneficial effects of meditation specifically on depression.34”
From Psychosocial Effects of a Holistic Ayurvedic Approach to Well-being in Health and Wellness Courses (2019) · cites this paper as [34]
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Treatment-Resistant Panic Disorder
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“In a review of complementary antidepressant augmentation agents, Ravindran notes that serotonin syndrome resulting from augmentation of antidepressants with L-tryptophan is ‘‘rare’’ [19].”
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“A number of primary research, meta-analyses and systematic reviews have examined the efficacy of various subtypes of PA in depression [26,34,29-32,48-54].”
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“Notably, physical activity has been shown to be as effective as pharmacological or psychological treatments in alleviating symptoms of anxiety, psychological distress, and depression, primarily through activation of the serotonergic and noradrenergic systems [49–52].”
Plantas utilizadas en la medicina popular paraguaya para tratar afecciones relacionadas al estrés
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“Interestingly, one commonly cited reason for the use of complementary medicines, such as dietary supplements, in the general population is to help manage chronic diseases (5) , including mental health issues such as disordered mood (6,7) .”
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Metadata
- Authors
- Ravindran, A. V., & da Silva, T. L.
- Affiliations
- Centre for Addiction and Mental Health (CA)
- Corresponding author
- Ravindran, Arun V.
- ORCID
- Ravindran, Arun V.
- Venue
- Journal of Affective Disorders
- Publisher
- Elsevier BV
- Published
- 2013-09
- Volume
- 150
- Issue
- 3
- Pages
- 707-719
- ISSN
- 0165-0327 (ISSN-L)
- OpenAlex
- W1977854880
- Cited by
- 121
- References
- 201
- Citations by year
- 2026: 2 · 2025: 3 · 2024: 7 · 2023: 3 · 2022: 5 · 2021: 9 · 2020: 12 · 2019: 10 · 2018: 9 · 2017: 14 · 2016: 18 · 2015: 18 · 2014: 7 · 2013: 4
- FWCI
- 3.64
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Affective Disorders (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Complementary and Alternative Medicine Studies
- Health Sciences › Medicine › Pharmacology (medical) › Treatment of Major Depression
- Health Sciences › Medicine › Complementary and alternative medicine › Medicinal Plant Extracts Effects
- Keywords
- complementary and alternative medicine, adjunctive therapy, antidepressants, depression, anxiety disorders, bipolar depression, sleep deprivation, physical activity, yoga, phototherapy, omega-3 fatty acids, S-adenosylmethionine, tryptophan, generalized anxiety disorder, panic disorder, safety and tolerability
- MeSH terms
- Complementary Therapies, Anxiety Disorders, Combined Modality Therapy, Female, Humans, Male, Phototherapy, S-Adenosylmethionine, Tryptophan, Yoga, Fatty Acids, Omega-3, Meditation, Mood Disorders
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