The DASH Diet, Sodium Intake and Blood Pressure Trial (DASH-Sodium)
Abstract
The DASH Diet, Sodium Intake and Blood Pressure Trial (DASH-Sodium) is a multicenter, randomized trial comparing the effects of 3 levels of sodium intake and 2 dietary patterns on blood pressure among adults with higher than optimal blood pressure or with stage 1 hypertension (120-159/80-95 mm Hg). The 2 dietary patterns are a control diet typical of what many Americans eat, and the DASH diet, which, by comparison, emphasizes fruits, vegetables, and low-fat dairy foods, includes whole grains, poultry, fish, and nuts, and is reduced in fats, red meat, sweets, and sugar-containing beverages. The 3 sodium levels are defined as higher (typical of current US consumption), intermediate (reflecting the upper limit of current US recommendations), and lower (reflecting potentially optimal levels). Participants are randomly assigned to 1 of the 2 dietary patterns using a parallel group design and are fed each of the 3 sodium levels using a randomized crossover design. The study provides participants with all of their food during a 2-week run-in feeding period and three 30-day intervention feeding periods. Participants attend the clinic for 1 meal per day, 5 days per week, and take home food for other meals. Weight is monitored and individual energy intake adjusted to maintain baseline weight. The primary outcome is systolic blood pressure measured at the end of each intervention feeding period. Systolic blood pressure is compared across the 3 sodium levels within each diet and across the 2 diets within each sodium level. If effects previously observed in clinical trials are additive, sodium reduction and the DASH diet together may lower blood pressure to an extent not as yet demonstrated for nonpharmacologic treatment. The DASH-Sodium results will have important implications for the prevention and treatment of high blood pressure.
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The DASH pattern focuses on increasing intake of plant and lean meat/fish/dairy micronutrients associated with lowering blood pressure (potassium, calcium, magnesium) and limiting macronutrients and micronutrients associated with increased blood pressure (saturated fat, added sugars, sodium).
“The DASH pattern is focused on increasing the intake of plant and lean meat/fish/dairy micronutrients associated with lowering blood pressure (potassium, calcium, and magnesium) and limiting macronutrients and micronutrients associated with increased blood pressure (saturated fat, added sugars, and sodium).12-18”
From Popular dietary patterns: alignment with American Heart Association 2021 dietary guidance: a scientific statement from the American Heart Association. (2023) · cites this paper as [13]
Efficacy studies of healthy dietary patterns have resulted in a significant reduction of risk factors.
“Efficacy studies of healthy dietary patterns have resulted in a significant reduction of risk factors.12,13,19,26,97,98”
From Popular dietary patterns: alignment with American Heart Association 2021 dietary guidance: a scientific statement from the American Heart Association. (2023) · cites this paper as [13]
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References 42 · Cited by 203
- Authors
- SVETKEY, L. P., SACKS, F. M., OBARZANEK, E., VOLLMER, W. M., APPEL, L. J., LIN, P.-H., KARANJA, N. M., HARSHA, D. W., BRAY, G. A., AICKIN, M., PROSCHAN, M. A., WINDHAUSER, M. M., SWAIN, J. F., McCARRON, P. B., RHODES, D. G., & LAWS, R. L.
- Affiliations
- Duke University (US)
- Harvard University (US)
- National Heart, Lung, and Blood Institute (US)
- Kaiser Permanente Center for Health Research (US)
- Johns Hopkins University (US)
- Pennington Biomedical Research Center (US)
- Brigham and Women's Hospital (US)
- Corresponding author
- SVETKEY, LAURA P
- ORCID
- Venue
- Journal of the American Dietetic Association
- Publisher
- Elsevier BV
- Published
- 1999-08
- Volume
- 99
- Issue
- 8
- Pages
- S96-S104
- ISSN
- 0002-8223 (ISSN-L)
- OpenAlex
- W2045009609
- Cited by
- 203
- References
- 42
- Citations by year
- 2026: 9 · 2025: 7 · 2024: 9 · 2023: 15 · 2022: 10 · 2021: 10 · 2020: 12 · 2019: 6 · 2018: 7 · 2017: 7 · 2016: 9 · 2015: 5 · 2014: 9 · 2013: 12 · 2012: 11
- FWCI
- 3.47
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of the American Dietetic Association (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (1u01hl057190-01, 1u01hl057173-01)
- National Heart, Lung, and Blood Institute (U01HL57156, U01HL57190, U01-HL57173, U01HL057156)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Sodium Intake and Health
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- DASH diet, sodium intake, blood pressure, hypertension, stage 1 hypertension, dietary habits, sodium reduction, systolic blood pressure, non-pharmacological treatment, dietary intervention, controlled feeding
- MeSH terms
- Adult, Blood Pressure, Diet, Humans, Hypertension, Research Design, Sodium, Dietary, Multicenter Studies as Topic, Randomized Controlled Trials as Topic
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