Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations

Cited by (260)

Items 101–200 of 260

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6. Can sleep hygiene interventions affect strength and power outcomes for female athletes?
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7. High-Intensity Interval Exercise Performance and Short-Term Metabolic Responses to Overnight-Fasted Acute-Partial Sleep Deprivation
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8. Elite soccer athlete's sleep: A literature review
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9. A bespoke sleep monitoring and sleep hygiene intervention improves sleep in an U18 professional football player: A case study
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10. Practical Guidance to Optimize Postmatch Recovery in Elite Male and Female Soccer: A Review
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11. The training times of athletes could play a role in clinical sleep problems due to their associations with sleep difficulty scores
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12. Direct and Indirect Effects of Sleep Hygiene on Student Athlete Mental Health
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13. The Impact of Multisession Sleep-Hygiene Strategies on Sleep Parameters in Elite Swimmers
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16. Boost Your Brainpower: 24 Daily Sleep Hacks for Active Lifestyles
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17. Rehabilitation of a patient with bilateral rectus abdominis full thickness tear sustained in recreational strength training: a case report
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18. Physical and behavioral characteristics of soldiers acquiring recommended amounts of sleep per night
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19. Supporting athletes during a challenging situation: recommendations from a global insight of COVID-19 home-based training experience
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21. The Effectiveness of a Sleep Optimization Program on Insomnia, Anxiety, Perceived Stress, and Emotion Dysregulation Among Football Players With Sleep Complaints
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22. How to Enhance Sleep for Athletes? A Narrative Review of Sleep Hygiene and Sleep Extension Practices
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31. Potential Prevalence, Pattern, and Risk Factors of Insomnia Symptoms in Adolescent Elite Athletes
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32. Effects of a Sleep Hygiene Intervention Period on the Internal and External, Inter- and Intra-match Demands of Male University-Level Soccer Players During a Tournament
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33. Primäre Insomnie
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35. Concussion Disrupts Sleep in Adolescents: A Systematic Review and Meta-Analysis
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36. Sleep Behaviour and Subjective Sleep Quality in Esports Athletes: A Multilevel Analysis of Night-to-Night Variability
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38. The association between sleep duration and computerized neurocognitive testing outcomes at baseline and post injury in US service academy cadets and midshipmen: findings from the CARE Consortium
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42. Sleep Quality in CrossFit: A Cross-Sectional Study
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45. Concussion history is associated with poor sleep quality in adolescent athletes: a cross-sectional study
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46. Elite track and field athletes' perspective and experiences of osteopathic treatments: A descriptive phenomenological study.
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50. Sleep Knowledge, Beliefs and Practices in Youth Sports Coaches and Science Support Staff
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54. Evaluation of a circadian rhythm gene (PER3) VNTR variant in Turkish athletes
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74. The impact of sleep hygiene education and lavender essential oil inhalation on the sleep quality and overall well-being of athletes who undergo late-evening training: a randomized controlled trial
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77. Slow Wave Sleep of Elite and Nonelite Gymnasts Is Influenced by Weekly Training Hours, Not by Fitness Level
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