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Cited by 7

The DOI matches its Crossref record; 6 of the 6 references it cites were found in a registry or an index.

Nutrition for the Young Athlete

Llorente-Cantarero, Francisco, Palomino-Fernández, Laura, Gil-Campos, Mercedes·2018·Journal of Child Science

Abstract

Child athletes require a healthy and balanced nutrition according to the type and intensity of the sport activity. This review aims to provide integrated and updated information to establish adequate nutritional guidelines for these children, essentially avoiding deficiencies or unbalances that can be harmful for their health. A lack of vitamins and minerals can affect their health especially at long term and depending on the type of sport and age of the child. The diet must be controlled without any nutritional supplements. It is also important to know which nutrients can improve performance of the child athlete during both training and competition. In conclusion, the contribution of macro- and micronutrients to the diet, together with an adequate hydration according to the energy expenditure must be controlled for child athletes to ensure a good status of health.

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Metadata

Authors
Llorente-Cantarero, F., Palomino-Fernández, L., & Gil-Campos, M.
Affiliations
  • Department of Artistic and Corporal Education, Faculty of Education, University of Cordoba, Cordoba, Spain
  • Department of Paediatric, University of Córdoba, Córdoba, Spain
  • Metabolism and Pediatric Research Unit, Reina Sofia University Hospital/Instituto Maimónides de Investigación Biomédica de Córdoba (IMIBIC), CIBERobn, University of Cordoba, Cordoba, Spain
Venue
Journal of Child Science
Published
2018-01
Volume
08
Issue
01
Pages
e90-e98
ISSN
2474-5871
Cited by
7
References
6
Language
en

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