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Cited by 20Physical Activity and HealthCardiovascular and exercise physiologyPhysical Education and Training Studies

The DOI matches its Crossref record; 7 of the 7 references it cites were found in a registry or an index.

Exercise Prescription for Physical Fitness

Pollock, Michael L., Feigenbaum, Matthew S., Brechue, William F.·1995·Quest
DOI 10.1080/00336297.1995.10484161
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Abstract

In this paper, the current guidelines on exercise for physical fitness are examined, and important issues that may influence the updating of the ACSM exercise statement are identified. The current ACSM position stand (1990) on exercise for fitness has been criticized for failing to emphasize that health benefits may result from participation in lower intensity/volume physical activities. The primary difference between exercise prescription for fitness and physical activity for health is that fitness-oriented programs encompass health benefits, whereas guidelines designed specifically to elicit health benefits often do not incorporate the intensity or volume of training necessary to bring about improved fitness. Research is needed to provide more precise recommendations concerning the progression of training and how much should be included in warm-up and cool-down periods. Current and future guidelines will continue to emphasize factors that result in permanent lifestyle change and encourage a lifetime of physical activity.

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Metadata

Authors
Pollock, M. L., Feigenbaum, M. S., & Brechue, W. F.
Affiliations
University of Florida (US)
Venue
Quest
Publisher
Informa UK Limited
Published
1995-08
Volume
47
Issue
3
Pages
320-337
ISSN
  • 0033-6297 (ISSN-L)
  • 1543-2750
DOI
10.1080/00336297.1995.10484161
OpenAlex
W2081909968
Cited by
20
References
7
Citations by year
2024: 1 · 2023: 1 · 2022: 2 · 2021: 1 · 2020: 1 · 2019: 1 · 2018: 1 · 2016: 1
FWCI
0.66
Type
journal article
Language
en
Open access
closed
Locations
Quest (publishedVersion)
Topics
  • Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
  • Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
  • Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
Keywords
exercise prescription, physical fitness, exercise recommendations, health benefits of physical activity, exercise intensity, training volume, exercise progression, warm-up and cool-down, lifestyle modification, lifelong physical activity

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