The effects of Power, Speed, Skill and Anaerobic Capacity of different training models in young male basketball players
Abstract
The purpose of the present study is to examine the power, speed, skill and anaerobic capacity on men’s basketball for 16 weeks endurance training along with the general basketball training. The study involved 36 male basketball players such as, Control Group (CG), Endurance Group (PE) and the General Endurance Group (GE). The shot test, 20 m running test, squat jump, countermovement jump, running-based anaerobic sprint tests were applied to the groups during the Pre-Exercise and Post-Exercise. Mann-Whitney U test was used to determine the differences between evaluations of the groups. While considering the Running Based Anaerobic Speed Test of the Difference among groups in the evaluation of 2nd, 3rd, 4th, 5th, and 6th in run evaluation Pre-Exercise was between CG and PE and between CG and GG, Post-Exercise was in favor between CG and PE in all running values. When considering the Power Index Between Difference Groups, In evaluation of The Pre-Exercise, values were 2nd, 3rd, 4th, and 5th runs, and there was significant difference between the groups CG and GD and CG and PE. As a result, it is considered to be appropriate for practicing the method in the development of young basketball players of the cardiovascular and metabolic stability in addition to specific agent’s interval training.
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The present study extends literature that ties agility and reaction time to perceptual-cognitive factors and sport-specific stimuli by showing that a brief, structured psychological intervention can enhance these motor outcomes alongside mental-health indicators.
“The present study extends literature that ties agility and reaction time to perceptual–cognitive factors and sport-specific stimuli [3,4,5,6,7,9,10,11,12,13,15,68] by showing that a brief, structured psychological intervention can enhance these motor outcomes alongside mental-health indicators.”
From Effects of the SmartACT Intervention on Motor and Psychological Variables in Adolescent Athletes: A Controlled Trial Using BlazePod and Microgate. (2025) · cites this paper as [13]
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“It was concluded that about 20% of basketball consisted of aerobics, while 80% were anaerobic; however, 80% of the total energy contribution of the anaerobic energy system, including anaerobicaerobic-anaerobic was constantly changing (Yilmaz, 2014).”
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“The present study extends literature that ties agility and reaction time to perceptual– cognitive factors and sport-specific stimuli [3–7, 9– 13, 15,”
Meter Running Speed of University Students: Basketball Dribbling Ability
Suwardi, S. (2024) · ETDC Indonesian Journal of Research and Educational Review · doi:10.51574/ijrer.v3i4.2338
“Previous studies have shown that there is a significant correlation between running speed and technical skills in sports games (Bogdanis et al., 2007; Yilmaz, 2014; Firmansyah et al., 2017).”
Kim, K.-S., Kim, G. B., & Shin, S. (2026) · Applied Sciences · doi:10.3390/app16031278
- Authors
- Yilmaz, G.
- Affiliations
- Nigde University, School of Physical Education and Sport , Nigde, Turkey
- Venue
- The Anthropologist
- Publisher
- Kamla Raj Enterprises
- Published
- 2014-11
- Volume
- 18
- Issue
- 3
- Pages
- 877-883
- ISSN
- 0972-0073 (ISSN-L)
- OpenAlex
- W2770281117
- Cited by
- 14
- References
- 20
- Citations by year
- 2026: 1 · 2025: 3 · 2024: 3 · 2023: 3 · 2022: 2 · 2021: 2
- FWCI
- 0.00
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- The Anthropologist (publishedVersion)
- Niğde Üniversitesi Açık Erişim Sistemi (submittedVersion)
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Keywords
- basketball training, endurance training, anaerobic capacity, sprint speed, muscle power, young male athletes, interval training, cardiorespiratory fitness, countermovement jump, squat jump
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