Nutritional and other health properties of olive pomace oil
Abstract
Olive-pomace oil is rich in oleic acid, and thus it can be an interesting dietary fat alternative as it can allow reaching the recommendation of consuming 20% of total diet energy in the form of monounsaturated fatty acids. In addition, olive-pomace oil also contains a wide range of minor components that may contribute to its healthy properties. The major components identified with healthy properties are triterpenic dialcohols and acids, squalene, tocopherols, sterols, fatty alcohols and phenolic compounds. The refining process, that the crude pomace-oil must undergo for commercial purposes, significantly reduces the content of phenolic compounds, while the other minor components remain at concentrations which can induce positive health effects, especially on cardiovascular health, outstanding pentacyclic triterpenes and aliphatic fatty alcohols in olive-pomace oil. Numerous in vitro and preclinical studies support that mainly the pure compounds, or extracts isolated from plant sources, play an important role in preventing cardiovascular disease and risk factors. Likewise, tocopherols, squalene and phytosterols, in addition to the minor fraction of phenolic compounds, have shown high biological activity with particular association to the cardiovascular function. In the light of the foregoing, and taking into consideration the absence of clinical studies with olive-pomace oil, it would be of great interest to develop randomized, crossover, controlled, double-blind studies to extend the knowledge and understanding on the health effects of olive-pomace olive.
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OPO is rich in bioactive compounds including squalene, pentacyclic triterpenes (oleanolic and maslinic acids, erythrodiol and uvaol), tocopherols, sterols, and aliphatic fatty alcohols.
“Despite its lower content in phenolic compounds, OPO is rich in other bioactive compounds like squalene, pentacyclic triterpenes (oleanolic (OA) and maslinic (MA) acids, erythrodiol and uvaol), tocopherols, sterols and aliphatic fatty alcohols [6].”
From Olive pomace oil can improve blood lipid profile: a randomized, blind, crossover, controlled clinical trial in healthy and at-risk volunteers (2022) · cites this paper as [6]
Most evidence on the potential health beneficial effects of olive minor components comes from in vitro studies or preclinical animal studies, while clinical studies in humans on the cardiometabolic effects of these compounds are scarce and limited to the use of pure components as drug therapy or dietary supplements.
“Most of the evidence on the potential health beneficial effects of olive minor components come from in vitro studies in different cell models or from preclinical animal studies [reviewed in 6]. However, clinical studies in humans on the cardiometabolic effects of these compounds are scarce, limited to the use of pure components such as squalene or triterpenic acids as drug therapy or dietary suppl”
From Olive pomace oil can improve blood lipid profile: a randomized, blind, crossover, controlled clinical trial in healthy and at-risk volunteers (2022) · cites this paper as [6]
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References 133 · Cited by 78
- Authors
- Mateos, R., Sarria, B., & Bravo, L.
- Affiliations
- Consejo Superior de Investigaciones Científicas (ES)
- Department of Metabolism and Nutrition, Institute of Food Science, Technology and Nutrition (ICTAN), CSIC, Madrid, Spain
- Corresponding author
- Mateos, Raquel
- Venue
- Critical Reviews in Food Science and Nutrition
- Publisher
- Informa UK Limited
- Published
- 2019-12-10
- Volume
- 60
- Issue
- 20
- Pages
- 3506-3521
- ISSN
- 1040-8398 (ISSN-L)
- 1549-7852
- OpenAlex
- W2995080274
- Cited by
- 78
- References
- 133
- Citations by year
- 2026: 4 · 2025: 13 · 2024: 16 · 2023: 16 · 2022: 10 · 2021: 12 · 2020: 6 · 2019: 1
- FWCI
- 0.54
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Critical Reviews in Food Science and Nutrition (publishedVersion)
- PubMed (publishedVersion)
- DIGITAL.CSIC (Spanish National Research Council (CSIC)) (submittedVersion)
- Topics
- Physical Sciences › Chemistry › Organic Chemistry › Edible Oils Quality and Analysis
- Health Sciences › Nursing › Nutrition and Dietetics › Nuts composition and effects
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Keywords
- olive pomace oil, oleic acid, monounsaturated fatty acids, dietary fat, squalene, tocopherols, phytosterols, phenolic compounds, fatty alcohols, cardiovascular health, cardiovascular disease prevention, oil refining, health effects
- MeSH terms
- Olive Oil, Humans, Phenols, Tocopherols, Olea
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