Association between the Urinary Sodium to Potassium Ratio and Blood Pressure in Adults: A Systematic Review and Meta-Analysis
Open accessAbstract
While sodium and potassium are individually important for blood pressure (BP) regulation, the relative contribution of sodium to potassium intake has not been sufficiently investigated. This study aimed to evaluate the association between urinary sodium to potassium ratio (UNa: K) and systolic and diastolic BP in adults. A systematic review (PROSPERO; CRD42016035296) was conducted and was reported according to PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines. Three scientific databases (MEDLINE, Scopus, Web of Science) were searched to March 2020 while reference lists of included articles were further hand-searched. Randomized controlled trials (RCT), cohort and cross-sectional studies that assessed 24-h urinary excretion in adults were included. Data from eligible studies were extracted and summarized. Random effects meta-analysis was conducted on RCT data to assess standardized mean differences (SMD) in systolic and diastolic BP according to 24-h UNa: K. Thirty-nine studies were included. Meta-analysis of 5 RCTs found a lower UNa: K ratio to be associated with a significantly greater reduction in systolic and diastolic BP compared with a higher UNa: K ratio [SMD: -1.09 (95% CI: -1.91, -0.28) mmHg and -1.42 (95% CI: -2.24, -0.59) mmHg, respectively]. Heterogeneity between RCTs was observed in systolic and diastolic BP (I2 = 97%, P < 0.0001 and I2 = 98%, P < 0.0001, respectively). The current body of evidence demonstrates that a lower 24-h UNa: K ratio is associated with lower BP in adults. Dietary strategies to achieve an increase in potassium while at the same time lowering sodium would be beneficial in lowering BP.
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Inadequate intake of essential micronutrients-including iron, folate, iodine, vitamin A, and vitamin D-can profoundly affect cellular processes such as DNA synthesis, epigenetic regulation, and organogenesis.
“While much focus has been placed on maternal overnutrition and gestational diabetes mellitus, inadequate intake of essential micronutrients—including iron, folate, iodine, vitamin A, and vitamin D—can profoundly affect cellular processes such as DNA synthesis, epigenetic regulation, and organogenesis [86,87,88].”
From Maternal Overnutrition and Fetal Programming: Long-Term Metabolic, Cognitive, and Epigenetic Consequences (2026) · cites this paper as [87]
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- Authors
- Ndanuko, R. N., Ibrahim, R., Hapsari, R. A., Neale, E. P., Raubenheimer, D., & Charlton, K. E.
- Affiliations
- UNSW Sydney (AU)
- University of Wollongong (AU)
- The University of Sydney (AU)
- Corresponding author
- Ndanuko, Rhoda N
- Venue
- Advances in Nutrition
- Publisher
- Elsevier BV
- Published
- 2021-09
- Volume
- 12
- Issue
- 5
- Pages
- 1751-1767
- ISSN
- 2156-5376 (ISSN-L)
- 2161-8313
- PMC
- PMC8483973
- OpenAlex
- W3172661260
- Cited by
- 31
- References
- 5
- Citations by year
- 2026: 5 · 2025: 7 · 2024: 10 · 2023: 4 · 2022: 5
- FWCI
- 0.63
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Advances in Nutrition (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Research Online (University of Wollongong) (submittedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Sodium Intake and Health
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Renin-Angiotensin System Studies
- Keywords
- urinary sodium-to-potassium ratio, blood pressure, systolic blood pressure, diastolic blood pressure, sodium intake, potassium intake, 24-hour urinary excretion, dietary sodium reduction, hypertension
- MeSH terms
- Adult, Blood Pressure, Diet, Humans, Hypertension, Potassium, Sodium, Randomized Controlled Trials as Topic
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