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Cited by 217

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A Controlled Trial of Exercise by Residents of Old People's Homes

McMURDO, MARION E. T., RENNIE, LUCY·1993·Age and Ageing

Abstract

Regular exercise is widely advocated for the young and middle-aged, but less is heard about its relevance to elderly people. This study reports the findings of a controlled trial of seated exercise in residents of local authority homes for the elderly. Forty-nine residents aged 64-91 years volunteered for the 7-month project, and participated in either twice-weekly exercise or reminiscence sessions. Primary outcome measures were postural sway, flexibility of the spine and knees, hand-grip strength and functional capacity. The average (range of) attendance at the exercise sessions was 91% (64-100%), and at the reminiscence sessions was 86% (46-100%). By the end of the project, the change observed in the exercise group was significantly different from that of the reminiscence group in terms of grip strength (p < 0.02), spinal flexion (p < 0.001), chair-to-stand time (p < 0.001), activities of daily living (p < 0.05), and self-rating of depression (p < 0.01). Even very elderly residents of old peoples homes can benefit from participation in regular seated exercise and improve their functional capacity.

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Metadata

Authors
McMURDO, M. E. T., & RENNIE, L.
Venue
Age and Ageing
Published
1993
Volume
22
Issue
1
Pages
11-15
ISSN
  • 0002-0729 (ISSN-L)
  • 1468-2834
OpenAlex
W2054988662
Cited by
217
References
0
FWCI
4.99
Type
journal article
Language
en
Open access
closed

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CoChat. (2026). Citation check: A Controlled Trial of Exercise by Residents of Old People's Homes. https://app.cochat.ai/papers/10.1093/ageing/22.1.11
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McMURDO, M. E. T., & RENNIE, L. (1993). A Controlled Trial of Exercise by Residents of Old People's Homes. Age and Ageing. https://doi.org/10.1093/ageing/22.1.11

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