Polyunsaturated fatty acids result in greater cholesterol lowering and less triacylglycerol elevation than do monounsaturated fatty acids in a dose-response comparison in a multiracial study group
Abstract
Cholesterol-lowering effects of polyunsaturated and monounsaturated fatty acids were compared as they were varied in a reciprocal dose-dependent fashion in the context of a National Cholesterol Education Program (NCEP) Step 1 diet. The study population comprised 63 moderately hypercholesterolemic African American and white men and women. After a 6-wk baseline diet containing 37% of energy from total fat and 15% from saturated fat, participants consumed four diets for 6 wk each, in random order, containing 10% of energy as saturated fatty acids; 3%, 6%, 10%, and 14% of energy as polyunsaturated fatty acids; and 17%, 14%, 10%, and 6% of energy as monounsaturated fatty acids. Dietary cholesterol, fiber, plant sterol, and squalene contents were constant with all four diets. There was a progressive decrease in total (P = 0.028) and low-density-lipoprotein cholesterol (P = 0.184) across the four diets, with the greatest decrease observed in the diet with the highest content of polyunsaturated fatty acids; a small but significant decrease in high-density-lipoprotein (HDL) cholesterol that did not show a trend between the polyunsaturated and monounsaturated diets; and a trend between the four diets in triacylglycerol elevations (P = 0.029), with the smallest increment occurring in the diets highest in polyunsaturates. The magnitude of the cholesterol-lowering response was greater in those with higher baseline cholesterol and less in those who were more obese. The dietary response was…
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Among the 24 included trials, only 6 trials required participants to have an elevated LDL cholesterol; the remaining 18 trials included participants with normal and elevated LDL cholesterol.
“Among the 24 included trials, only 6 trials required participants to have an elevated LDL cholesterol [25,30,33,37,39,47]; the remaining 18 trials included participants with normal and elevated LDL cholesterol.”
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Mensink, R. P., Zock, P. L., Kester, A. D., & Katan, M. B. (2003) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/77.5.1146 · Cited by 2,811 · see citing works
THE INSULIN RESISTANCE SYNDROME: Definition and Dietary Approaches to Treatment
Reaven, G. M. (2005) · Annual Review of Nutrition · doi:10.1146/annurev.nutr.24.012003.132155 · Cited by 516 · see citing works
Olive oil and cardiovascular health
Covas, M.-I., Konstantinidou, V., & Fitó, M. (2009) · Journal of Cardiovascular Pharmacology · doi:10.1097/fjc.0b013e3181c5e7fd · Cited by 158 · see citing works
Hart, T. L., Damani, J. J., DiMattia, Z. S., Tate, K. E., Jafari, F., & Petersen, K. S. (2025) · Advances in Nutrition · doi:10.1016/j.advnut.2025.100502 · Cited by 16 · see citing works
“Among the 24 included trials, only 6 trials required participants to have an elevated LDL cholesterol [25,30,33,37, 39,47]; the remaining 18 trials included participants with normal and elevated LDL cholesterol.”
- Authors
- Howard, B., Hannah, J., Heiser, C., Jablonski, K., Paidi, M., Alarif, L., Robbins, D., & Howard, W.
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 1995-08
- Volume
- 62
- Issue
- 2
- Pages
- 392-402
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W1943619094
- Cited by
- 86
- References
- 1
- Citations by year
- 2025: 1 · 2024: 1 · 2022: 1 · 2020: 3 · 2019: 4 · 2018: 1 · 2017: 2 · 2016: 1 · 2015: 1 · 2013: 3 · 2012: 1
- FWCI
- 8.89
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (5r01hl043660-03)
- National Heart, Lung, and Blood Institute (1-RO1-HL43660)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Health Sciences › Medicine › Surgery › Cholesterol and Lipid Metabolism
- Keywords
- polyunsaturated fatty acids, monounsaturated fatty acids, dietary fat, cholesterol-lowering effect, LDL cholesterol, HDL cholesterol, triglycerides, hypercholesterolemia, saturated fat, dose-response relationship, African American adults, obesity, ethnic differences
- MeSH terms
- Adult, Black or African American, Cholesterol, Cholesterol, Dietary, Dietary Fats, Unsaturated, Dietary Fiber, Dose-Response Relationship, Drug, Fatty Acids, Monounsaturated, Fatty Acids, Unsaturated, Female, Humans, Hypercholesterolemia, Cholesterol, HDL, Cholesterol, LDL, Male, Middle Aged, Triglycerides, Cohort Studies, Black People, White People
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