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Mortality Risk Associated with Sleeping Patterns Among Adults
Abstract
The mortality risk associated with different sleeping patterns was assessed by use of the 1965 Human Population Laboratory survey of a random sample of 6928 adults in Alameda County, CA and a subsequent 9-year mortality follow-up. The analysis indicates that mortality rates from ischemic heart disease, cancer, stroke, and all causes combined were lowest for individuals sleeping 7 or 8 h per night. Men sleeping 6 h or less or 9 h or more had 1.7 times the total age-adjusted death rate of men sleeping 7 or 8 h per night. The comparable relative risk for women was 1.6. The association between sleeping patterns and all causes of mortality was found to be independent of self-reported trouble sleeping and self-reported physical health status at the time of the 1965 survey. Simultaneous adjustment for age, sex, race, socioeconomic status, physical health status, smoking history, physical inactivity, alcohol consumption, weight status, use of health services, social networks, and life satisfaction reduced the relative mortality risk associated with sleeping patterns to 1.3 (p less than or equal to 0.04).
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In the citing paper
“those who sleep 7 hours have lower risks of death than those who sleep 8 hours (14,(16)(17)(18).”
From Sleep Duration in the United States: A Cross-sectional Population-based Study (2009) · cites this paper as [17]
In the citing paper
“Self-reported sleep duration is widely used in epidemiologic studies and is the basis of research on the relation between sleep duration and mortality (13)(14)(15)(16)(17)(18)(19).”
From Sleep Duration in the United States: A Cross-sectional Population-based Study (2009) · cites this paper as [17]
In the citing paper
“Multinomial logistic regression models used 7 hours of sleep as the comparison group, because that sleep duration is associated with the lowest mortality risk (14,(16)(17)(18)”
From Sleep Duration in the United States: A Cross-sectional Population-based Study (2009) · cites this paper as [17]
In the citing paper
“Many of our covariates have established relations with the risk of death (25,65) and might account for the relation between sleep duration and mortality (13)(14)(15)(16)(17)(18).”
From Sleep Duration in the United States: A Cross-sectional Population-based Study (2009) · cites this paper as [17]
In the citing paper
“Prior studies have shown that those who sleep 8 hours have 12%-35% increased risks of death compared with those who sleep 7 hours (14,(16)(17)(18)”
From Sleep Duration in the United States: A Cross-sectional Population-based Study (2009) · cites this paper as [17]
Citations
Cited by
Sorted by citations
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Buysse, D. J. (2014) · SLEEP · doi:10.5665/sleep.3298 · Cited by 2,768
Epidemiologic study of sleep disturbances and psychiatric disorders. An opportunity for prevention?
Ford, D. E. (1989) · JAMA · doi:10.1001/jama.262.11.1479 · Cited by 2,440
Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults
Cappuccio, F. P., Taggart, F. M., Kandala, N.-B., Currie, A., Peile, E., Stranges, S., & Miller, M. A. (2008) · Sleep · doi:10.1093/sleep/31.5.619 · Cited by 2,076
Mortality Associated With Sleep Duration and Insomnia
Kripke, D. F., Garfinkel, L., Wingard, D. L., Klauber, M. R., & Marler, M. R. (2002) · Archives of General Psychiatry · doi:10.1001/archpsyc.59.2.131 · Cited by 1,614
Self-citationA scale for the estimation of sleep problems in clinical research
Jenkins, C. D., Stanton, B.-A., Niemcryk, S. J., & Rose, R. M. (1988) · Journal of Clinical Epidemiology · doi:10.1016/0895-4356(88)90138-2 · Cited by 1,216
Metadata
- Authors
- Wingard, D. L., & Berkman, L. F.
- Affiliations
- University of California San Diego (US)
- Yale University (US)
- ORCID
- Berkman, Lisa F.
- Venue
- Sleep
- Publisher
- Oxford University Press (OUP)
- Published
- 1983-09
- Volume
- 6
- Issue
- 2
- Pages
- 102-107
- ISSN
- 0161-8105 (ISSN-L)
- 1550-9109
- OpenAlex
- W2400661044
- Cited by
- 371
- References
- 0
- Citations by year
- 2026: 1 · 2025: 3 · 2024: 5 · 2023: 6 · 2022: 8 · 2021: 11 · 2020: 14 · 2019: 4 · 2018: 9 · 2017: 6 · 2016: 12 · 2015: 13 · 2014: 8 · 2013: 13 · 2012: 17
- FWCI
- 3.35
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- SLEEP (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- sleep duration, mortality risk, ischemic heart disease, cancer mortality, stroke mortality, all-cause mortality, sex differences, confounding adjustment
- MeSH terms
- Adult, Aged, California, Cerebrovascular Disorders, Coronary Disease, Female, Humans, Male, Middle Aged, Mortality, Neoplasms, Risk, Sleep Stages
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