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Effects of reduced ambient temperature on fat utilization during submaximal exercise
Abstract
PURPOSE: The influence of cold air exposure on fuel utilization during prolonged cycle exercise was investigated. METHODS: Nine male subjects cycled for 90 min in ambient temperatures of -10 degrees C, 0 degrees C, 10 degrees C, and 20 degrees C. External work performed between conditions was constant. Mean oxygen consumption (VO2) over the 90 min in the 20 degrees C trial corresponded to 64 +/- 5.8% VO2peak. RESULTS: Although mean skin temperature was different between trials (P < 0.05), rectal temperatures were not different. At -10 degrees C and 0 degrees C, the respiratory exchange ratio was higher compared with 10 degrees C and 20 degrees C (0.98 +/- 0.01 and 0.97 +/- 0.01 vs 0.92 +/- 0.01 and 0.91 +/- 0.01; P < 0.05). The associated rates of fat oxidation were lower at -10 degrees C and 0 degrees C compared with 10 degrees C and 20 degrees C (0.15 +/- 0.06 and 0.17 +/- 0.06 vs 0.35 +/- 0.06 and 0.40 +/- 0.04 g.min-1; P < 0.05). Blood glycerol was lower at -10 degrees C and 0 degrees C compared with 20 degrees C (P < 0.05); mean values were 0.13 +/- 0.0, 0.13 +/- 0.0, and 0.18 +/- 0.0 mmol.L-1 for the -10 degrees C, 0 degrees C, and 20 degrees C trials, respectively. Mean VO2 was lower in the -10 degrees C trial than the 20 degrees C trial (2.53 +/- 0.06 vs 2.77 +/- 0.09. L.min-1; P < 0.05). Mean blood glucose concentrations were lower at -10 degrees C than 20 degrees C (4.9 +/- 0.2 vs 5.3 +/- 0.1 mmol.L-1; P < 0.05). Although plasma epinephrine concentrations were greater during the 20 degrees C trial compared with all other trials (P < 0.05), plasma norepinephrine did not differ between trials. CONCLUSION: The diminished fat oxidation at colder temperatures potentially reflects a reduction in lipolysis and/or mobilization of FFA or impairment in the oxidative capacity of the muscle.
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As cross-country skiing is predominantly performed in cold environments, carbohydrate oxidation rates may be further elevated compared with exercise in temperate conditions.
“Furthermore, as cross‐country skiing is predominantly performed in cold environments, carbohydrate oxidation rates may be further elevated compared with exercise in temperate conditions [59].”
From Carbohydrate Storage and Supplementation Strategies for Peak Performance in Cross-Country Skiing (2026) · cites this paper as [59]
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“Furthermore, as cross-country skiing is predominantly performed in cold environments, carbohydrate oxidation rates may be further elevated compared with exercise in temperate conditions [59].”
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Metadata
- Authors
- LAYDEN, J. D., PATTERSON, M. J., & NIMMO, M. A.
- Affiliations
- University of Strathclyde (GB)
- Venue
- Medicine & Science in Sports & Exercise
- Published
- 2002-05
- Volume
- 34
- Issue
- 5
- Pages
- 774-779
- ISSN
- 0195-9131 (ISSN-L)
- OpenAlex
- W1997788836
- Cited by
- 38
- References
- 35
- Citations by year
- 2024: 1 · 2022: 4 · 2021: 3 · 2020: 2 · 2019: 2 · 2018: 1 · 2017: 2 · 2016: 1 · 2015: 3 · 2014: 4 · 2013: 3 · 2012: 1
- FWCI
- 1.00
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Medicine & Science in Sports & Exercise (publishedVersion)
- PubMed (publishedVersion)
- University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
- Topics
- Health Sciences › Medicine › Physiology (medical) › Thermoregulation and physiological responses
- Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Physiology (medical) › Adipose Tissue and Metabolism
- Keywords
- cold exposure, ambient temperature, fat oxidation, submaximal exercise, cycling exercise, respiratory exchange ratio, blood glucose, plasma epinephrine, oxygen consumption, fuel utilization, thermoregulation, endurance exercise, cold acclimation, cold acclimatization
- MeSH terms
- Adipose Tissue, Adult, Analysis of Variance, Bicycling, Body Temperature, Cold Climate, Energy Metabolism, Fatty Acids, Nonesterified, Heart Rate, Humans, Lipids, Male, Pulmonary Gas Exchange, Time Factors, Anaerobic Threshold, Exercise, Lipid Metabolism
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