The DOI matches its Crossref record; 29 of the 29 references it cites were found in a registry or an index.
Rumination Predicts Longer Sleep Onset Latency After an Acute Psychosocial Stressor
Abstract
OBJECTIVES: Rumination has been linked to self-reported sleep quality. However, whether rumination is related to an objective sleep parameter has not been tested. This study examined whether rumination predicts sleep onset latency (SOL) on the night after an acute psychosocial stressor. We hypothesized that those who ruminate (assessed with both trait and stressor-specific measures) would have longer SOL (assessed with objective and subjective methods). METHODS: Seventy participants delivered a 5-minute speech in front of an evaluative panel during an afternoon laboratory session. Trait rumination was assessed before the stressor. Stressor-specific rumination was captured with the frequency of task-related thoughts participants experienced during a 10-minute rest period after the stressor. Participants wore actigraphs on their wrists on the night after the laboratory session to measure objective sleep onset latency (SOL-O). Subjective sleep onset latency was estimated by participants on the subsequent morning. RESULTS: Consistent with hypotheses, trait and stressor-specific rumination predicted longer SOL-O and subjective sleep onset latency, respectively. In addition, trait and stressor-specific rumination interacted to predict longer SOL-O. SOL-O was longest among those who engaged in more stressor-specific rumination and had greater trait rumination scores. Neither rumination measure was related to sleep duration or wakefulness after sleep onset. CONCLUSIONS: The findings from this study are consistent with previous research linking rumination to subjective sleep quality. The results also suggest that post-stressor ruminative thought may predict delayed sleep onset for those with a propensity for rumination.
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“The association between sleep maintenance problems and these experiences is less clear (i.e., either a weaker relationship or no relationship, see [49, 51–53]).”
From A structural equation model of the relationship between insomnia, negative affect, and paranoid thinking (2017) · cites this paper as [53]
Citations
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Kalauch, S., Liotta, L., Rhombola, C., Ortin‐Peralta, A., & Miranda, R. (2026) · Cognitive Therapy and Research · doi:10.1007/s10608-026-10714-5
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“16,38 Stress–sleep frameworks posit that heightened physiological and cognitive arousal interferes with sleep initiation and maintenance, 39 and theories of sleep reactivity further suggest that individuals become more susceptible to sleep disturbances under stress.”
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“Specific stress-related rumination can lead to delayed sleep onset [43].”
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The role of sleep and circadian rhythms in intervertebral disc degeneration
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Metadata
- Authors
- Zoccola, P. M., Dickerson, S. S., & Lam, S.
- Affiliations
- University of California, Irvine (US)
- Corresponding author
- Zoccola, Peggy M.
- Venue
- Psychosomatic Medicine
- Published
- 2009-09
- Volume
- 71
- Issue
- 7
- Pages
- 771-775
- ISSN
- 0033-3174 (ISSN-L)
- OpenAlex
- W2010137324
- Cited by
- 209
- References
- 29
- Citations by year
- 2026: 10 · 2025: 6 · 2024: 12 · 2023: 16 · 2022: 23 · 2021: 13 · 2020: 22 · 2019: 18 · 2018: 14 · 2017: 19 · 2016: 13 · 2015: 9 · 2014: 11 · 2013: 8 · 2012: 9
- FWCI
- 5.91
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Psychosomatic Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Keywords
- rumination, sleep latency, acute psychosocial stress, trait rumination, sleep quality, speech stressor, actigraphy
- MeSH terms
- Acute Disease, Adolescent, Adult, Circadian Rhythm, Cognition, Data Collection, Female, Humans, Sleep Initiation and Maintenance Disorders, Male, Surveys and Questionnaires, Sleep, Speech, Stress, Psychological, Thinking, Wakefulness, Polysomnography
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