Pelvic Floor Muscle Training Versus Watchful Waiting and Pelvic Floor Disorders in Postpartum Women: A Systematic Review and Meta-analysis
Abstract
Objectives: Pelvic floor muscle training (PFMT) is often recommended to treat postpartum urinary incontinence (UI). However, the role of postpartum PFMT in pelvic organ prolapse (POP), sexual function, and anal incontinence (AI) remains unclear. We therefore aim to assess the efficacy of postpartum PFMT on these pelvic floor disorders. Methods: This study is a meta-analysis consisting of randomized controlled trials (RCTs). We searched databases including CENTRAL, MEDLINE, EMBASE, CINAHL, and PEDro. We also sought after grey literature including conference proceedings. We included RCTs comparing PFMT versus watchful waiting in women with stage II or less POP within 1 year postpartum. Two authors independently performed study screening, risk of bias assessments, and data extraction. Results: Fifteen RCTs (3845 patients) were included. Women undergoing PFMT less likely report bothersome POP symptoms (risk ratio [RR], 0.48 [0.30–0.76]; very low-quality evidence). There is no significant difference in the number of women with stage II or greater POP (RR, 0.74 [0.45–1.24]; moderate-quality evidence). Fewer women receiving PFMT report the presence of sexual dysfunction (RR, 0.48 [0.30–0.77]; low-quality evidence). There is no significant difference in AI symptoms (RR, 1.11 [0.82–1.51]), but PFMT may be more beneficial for women with anal sphincter injuries (standardized mean differencein AI scores, −0.57 [−1.12 to −0.02]; low-quality evidence). Women receiving PFMT less likely report UI (RR, 0.44 [0.25–0.75]; moderate-quality evidence) with a more pronounced effect on stress UI (SUI). Conclusions: At present, it remains uncertain whether postpartum PFMT improves POP symptoms because of very low-quality evidence, and more high-quality RCTs are needed in this area. The POP staging will likely not change with postpartum PFMT. The PFMT may result in improved postpartum sexual function compared to watchful waiting, and may provide benefit for AI in women with anal sphincter injuries. Postpartum PFMT likely reduces the risk of UI, particularly stress urinary incontinence symptoms. There is currently little evidence about postpartum PFMT and long-term pelvic floor function.
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There is very low-quality evidence that structured PFMT reduces POP symptoms at 6 to 12 months postpartum.
“The authors concluded that there is very low-quality evidence that structured PFMT reduces POP symptoms at 6 to 12 months postpartum.”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [53]
There is moderate-quality evidence that structured PFMT did not change POP stage up to 12 months postpartum.
“Furthermore, they reported that there is moderate-quality evidence that structured PFMT did not change POP stage up to 12 months postpartum.”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [53]
Wu et al. (2018) systematic review found 15 RCTs of PFMT in the peripartum period for pelvic floor disorders.
“Wu et al. (2018) [53] reported results from a systematic review of PFMT in the peripartum period for pelvic floor disorders and found 15 RCTs.”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [53]
Some of the studies in the systematic review of Wu et al. (2018) on postpartum PFMT for PFD were not registered in PubMed, and only three RCTs were included in the meta-analysis of PFMT for POP.
“Some of the studies in the systematic review of Wu et al. (2018) [53] on postpartum PFMT for PFD were not registered in PubMed [55, 56, 79, 80], and only three RCTs were included in the meta-analysis of PFMT for POP.”
From International urogynecology consultation chapter 3 committee 2; conservative treatment of patient with pelvic organ prolapse: Pelvic floor muscle training (2022) · cites this paper as [53]
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“(2018) [53] is that there is very low-quality evidence that structured PFMT reduces POP symptoms at 6 or”
Background
- Authors
- Wu, Y. (., McInnes, N., & Leong, Y.
- Affiliations
- Western University (CA)
- Corresponding author
- Wu, You (Maria)
- Leong, Yvonne
- ORCID
- McInnes, Natalia
- Venue
- Female Pelvic Medicine & Reconstructive Surgery
- Published
- 2018-03
- Volume
- 24
- Issue
- 2
- Pages
- 142-149
- ISSN
- 2151-8378 (ISSN-L)
- OpenAlex
- W2792756350
- Cited by
- 71
- References
- 35
- Citations by year
- 2026: 6 · 2025: 7 · 2024: 11 · 2023: 14 · 2022: 9 · 2021: 10 · 2020: 8 · 2019: 4 · 2018: 2
- FWCI
- 1.00
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Urogynecology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Rheumatology › Pelvic floor disorders treatments
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Pregnancy-related medical research
- Health Sciences › Medicine › Psychiatry and Mental health › Sexual function and dysfunction studies
- Keywords
- pelvic floor muscle training, postpartum women, pelvic organ prolapse, expectant management, urinary incontinence, stress urinary incontinence, anal incontinence, sexual dysfunction, anal sphincter injury, pelvic floor dysfunction, postpartum recovery, exercise therapy, sexual function, postpartum urinary incontinence
- MeSH terms
- Exercise Therapy, Fecal Incontinence, Female, Humans, Muscle Contraction, Postnatal Care, Sexual Dysfunction, Physiological, Urinary Incontinence, Randomized Controlled Trials as Topic, Treatment Outcome, Patient Satisfaction, Pelvic Floor, Watchful Waiting, Pelvic Floor Disorders
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