Effects of physical exercise during pregnancy on maternal and infant outcomes in overweight and obese pregnant women: A meta‐analysis
Abstract
BACKGROUND: Overweight and obesity are related to maternal and infant physical health, such as gestational diabetes, preeclampsia, and macrosomia. The purpose of this meta-analysis was to assess the effect of physical exercise on maternal and infant outcomes in overweight and obese pregnant women. METHODS: Two researchers independently searched Cochrane Library, Embase, PubMed, Web of Science, and ClinicalTrials.gov. for English-language articles based on randomized controlled trials examining physical exercise in overweight and obese pregnant women and its effect on maternal and infant outcomes. Primary outcomes were gestational weight gain and a relative risk of gestational diabetes. Secondary outcomes were gestational hypertension, preeclampsia, cesarean delivery, birthweight, large for gestational age, small for gestational age, macrosomia, and preterm birth. Risk bias was evaluated by Cochrane Collaboration's tool. The results of integration were reported as relative risks (RR), mean difference, or standard mean difference with 95% confidence intervals (CI). This meta-analysis was registered on PROSPERO on November 18, 2017, with registration number CRD42017081565. RESULTS: Thirteen studies involving 1439 participants were included. Physical exercise reduced gestational weight gain (mean difference = -1.14 kg, 95% CI = [-1.67 to -0.62], P < 0.0001) and the risk of gestational diabetes (RR = 0.71, 95% CI = [0.57-0.89], P = 0.004) in overweight and obese pregnant women. There were no significant differences in other outcomes such as gestational hypertension, preeclampsia, cesarean delivery, birthweight, large for gestational age, small for gestational age, macrosomia, and preterm birth. CONCLUSIONS: Prenatal exercise interventions reduced gestational weight gain and the risk of gestational diabetes for overweight and obese pregnant women, which reinforced the benefits of exercise during pregnancy. However, no evidence was found with respect to benefits and/or harm for infants. Consideration should be taken when interpreting these findings as a result of the relative small sample size in this meta-analysis. Further larger well-designed randomized trials may be helpful to assess the short-term and long-term effects of prenatal exercise on maternal and infant outcomes.
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There is evidence from non-Cochrane Reviews showing significant reductions in gestational diabetes incidence.
“However, there is evidence from non-Cochrane Reviews showing significant reductions in GDM incidence [5, 10, 11].”
From A systematic review and meta-analysis of exercise-based intervention to prevent gestational diabetes in women with overweight or obesity (2025) · cites this paper as [5]
Several reviews describe significant differences in reduction of weight gain, of modest magnitude close to 1 kg.
“Several reviews [5, 11, 28, 29] describe significant differences in the reduction of weight gain, which are of modest magnitude, close to 1 kg of weight.”
From A systematic review and meta-analysis of exercise-based intervention to prevent gestational diabetes in women with overweight or obesity (2025) · cites this paper as [5]
The literature does not show that physical exercise increases the risk of preterm birth.
“The literature does not show that physical exercise increases the risk of preterm birth [5, 9–11, 29, 30].”
From A systematic review and meta-analysis of exercise-based intervention to prevent gestational diabetes in women with overweight or obesity (2025) · cites this paper as [5]
Cites
Effect of physical activity and/or healthy eating on GDM risk: The DALI Lifestyle Study
Simmons, D., Devlieger, R., van Assche, A., Jans, G., Galjaard, S., Corcoy, R., Adelantado, J. M., Dunne, F., Desoye, G., Harreiter, J., et al. (2016) · The Journal of Clinical Endocrinology & Metabolism · doi:10.1210/jc.2016-3455 · Cited by 225 · see citing works
Diet and exercise interventions for preventing gestational diabetes mellitus
Bain, E., Crane, M., Tieu, J., Han, S., Crowther, C. A., & Middleton, P. (2015) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd010443.pub2 · Cited by 188 · see citing works
Exercise for pregnant women for preventing gestational diabetes mellitus
Han, S., Middleton, P., & Crowther, C. A. (2012) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd009021.pub2 · Cited by 139 · see citing works
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Physical activity throughout pregnancy is key to preventing chronic disease
S Nagpal, T., & F Mottola, M. (2020) · Reproduction · doi:10.1530/rep-20-0337 · Cited by 29 · see citing works
Santa Cruz, T. E., Sarasqueta, C., Muruzábal, J. C., Ansuategui, E., & Sanz, O. (2025) · BMC Pregnancy and Childbirth · doi:10.1186/s12884-024-07021-w · Cited by 7 · see citing works
- Authors
- Du, M., Ouyang, Y., Nie, X., Huang, Y., & Redding, S. R.
- Affiliations
- School of Health Sciences Wuhan University Wuhan China
- Wuhan University (CN)
- Corresponding author
- Ouyang, Yan‐Qiong
- Venue
- Birth
- Publisher
- Wiley
- Published
- 2018-09-21
- Volume
- 46
- Issue
- 2
- Pages
- 211-221
- ISSN
- 0730-7659 (ISSN-L)
- 1523-536X
- OpenAlex
- W2893871190
- Cited by
- 114
- References
- 3
- Citations by year
- 2026: 6 · 2025: 11 · 2024: 17 · 2023: 18 · 2022: 21 · 2021: 14 · 2020: 17 · 2019: 9 · 2017: 1
- FWCI
- 1.62
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Birth (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Obstetrics and Gynecology › Gestational Diabetes Research and Management
- Health Sciences › Medicine › Obstetrics and Gynecology › Pregnancy and preeclampsia studies
- Health Sciences › Health Professions › General Health Professions › Maternal and Neonatal Healthcare
- Keywords
- exercise during pregnancy, maternal obesity, maternal overweight, gestational weight gain, gestational diabetes mellitus, preeclampsia, cesarean section, macrosomia, preterm birth, infant outcomes, birth weight
- MeSH terms
- Infant Health, Gestational Weight Gain, Female, Gestational Age, Humans, Infant, Newborn, Obesity, Pregnancy, Pregnancy Complications, Pregnancy Outcome, Exercise, Randomized Controlled Trials as Topic, Diabetes, Gestational, Overweight
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