Exercise for pregnant women for preventing gestational diabetes mellitus
Open accessAbstract
BACKGROUND: Gestational diabetes mellitus (GDM) affects a significant number of women each year. GDM is associated with a wide range of adverse outcomes for women and their babies. Recent observational studies have found physical activity during normal pregnancy decreases insulin resistance and therefore might help to decrease the risk of developing GDM. OBJECTIVES: To assess the effects of physical exercise for pregnant women for preventing glucose intolerance or GDM. SEARCH METHODS: We searched the Cochrane Pregnancy and Childbirth Group's Trials Register (2 April 2012), ClinicalTrials.gov (2 April 2012) and the WOMBAT Perinatal Trials Registry (2 April 2012). SELECTION CRITERIA: Randomised and cluster-randomised trials assessing the effects of exercise for preventing pregnancy glucose intolerance or GDM. DATA COLLECTION AND ANALYSIS: Two review authors independently assessed study eligibility, extracted data and assessed the risk of bias of included studies. MAIN RESULTS: We included five trials with a total of 1115 women and their babies (922 women and their babies contributed outcome data). Four of the five included trials had small sample sizes with one large trial that recruited 855 women and babies. All five included trials had a moderate risk of bias. When comparing women receiving additional exercise interventions with those having routine antenatal care, there was no significant difference in GDM incidence (three trials, 826 women, risk ratio (RR) 1.10, 95% confidence interval (CI) 0.66 to 1.84), caesarean section (two trials, 934 women, RR 1.33, 95% CI 0.97 to 1.84) or operative vaginal birth (two trials, 934 women, RR 0.83, 95% CI 0.58 to 1.17). No trial reported the infant primary outcomes prespecified in the review.None of the five included trials found significant differences in insulin sensitivity. Evidence from one single large trial suggested no significant difference in the incidence of developing pregnancy hyperglycaemia not meeting GDM diagnostic criteria, pre-eclampsia or admission to neonatal ward between the two study groups. Babies born to women receiving exercise interventions had a non-significant trend to a lower ponderal index (mean difference (MD) -0.08 gram x 100 m(3), 95% CI -0.18 to 0.02, one trial, 84 infants). No significant differences were seen between the two study groups for the outcomes of birthweight (two trials, 167 infants, MD -102.87 grams, 95% CI -235.34 to 29.60), macrosomia (two trials, 934 infants, RR 0.91, 95% CI 0.68 to 1.22), or small-for-gestational age (one trial, 84 infants, RR 1.05, 95% CI 0.25 to 4.40) or gestational age at birth (two trials, 167 infants, MD -0.04 weeks, 95% CI -0.37 to 0.29) or Apgar score less than seven at five minutes (two trials, 919 infants, RR 1.00, 95% CI 0.27 to 3.65). None of the trials reported long-term outcomes for women and their babies. No information was available on health services costs. AUTHORS' CONCLUSIONS: There is limited randomised controlled trial evidence available on the effect of exercise during pregnancy for preventing pregnancy glucose intolerance or GDM. Results from three randomised trials with moderate risk of bias suggested no significant difference in GDM incidence between women receiving an additional exercise intervention and routine care.Based on the limited data currently available, conclusive evidence is not available to guide practice. Larger, well-designed randomised trials, with standardised behavioural interventions are needed to assess the effects of exercise on preventing GDM and other adverse pregnancy outcomes including large-for-gestational age and perinatal mortality. Longer-term health outcomes for both women and their babies and health service costs should be included. Several such trials are in progress. We identified another seven trials which are ongoing and we will consider these for inclusion in the next update of this review.
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The literature does not show that physical exercise increases the risk of preterm birth.
“The literature does not show that physical exercise increases the risk of preterm birth [5, 9–11, 29, 30].”
From A systematic review and meta-analysis of exercise-based intervention to prevent gestational diabetes in women with overweight or obesity (2025) · cites this paper as [30]
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“However, several review articles have concluded that there is insufficient evidence to support physical activity as an effective intervention to decrease the risk of developing gestational diabetes.(29,48,53) Poor compliance to exercise regimens may have contributed to the lack of significance.”
BackgroundProbiotics for preventing gestational diabetes
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InfluentialPrescribing physical activity to prevent and manage gestational diabetes
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Exercise in pregnancy does not alter gestational weight gain, MCP ‐1 or leptin in obese women
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“Regarding lifestyle interventions, previous Cochrane reviews which assessed dietary advice alone [37] and exercise interventions alone [38] have revealed inconclusive findings.”
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“[31] evaluated any physical exercise for pregnant women with pre-existing type 1 or type 2 diabetes for preventing gestational diabetes mellitus compared to usual care (5 studies, 1115 women).”
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“Similarly, Han and colleagues focused on the effect of physical activity in prevention of gestational diabetes.(41) The findings indicated no significant differences in the incidence of gestational diabetes between women receiving additional exercise intervention and routine care.”
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“Exercise prior to pregnancy is known to reduce the risk of developing GDM (35,43).”
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“44), similar to the estimate in an earlier Cochrane review in 2012 [35].”
ResultHayes, L., McParlin, C., Azevedo, L. B., Jones, D., Newham, J. J., Olajide, J., McCleman, L., & Heslehurst, N. (2021) · Nutrients · doi:10.3390/nu13031036 · Cited by 64 · see citing works
“There were six meta-analyses of instrumental vaginal delivery and diet and/or physical activity or physical-activity-only interventions, reported by five systematic reviews [36,54,60,73,84] (Table S11c).”
BackgroundThe role of exercise in reducing the risks of gestational diabetes mellitus in obese women
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“Even though some studies were inconclusive on the benefits of exercise in preventingGDM[155, 156], there is overwhelming evidence suggesting that womenwho exercise have a considerably lower chance of developing GDM [81, 82, 93, 157].”
Resultde Wit, L., Jelsma, J. G. M., van Poppel, M. N. M., Bogaerts, A., Simmons, D. S., Desoyé, G., Corcoy, R., Kautzky‐Willer, A., Harreiter, J., Assche, A. V., et al. (2015) · BMC Pregnancy and Childbirth · doi:10.1186/s12884-015-0595-z · Cited by 47 · see citing works
“Background There is compelling evidence that physical activity during pregnancy is associated with fewer complications during pregnancy and delivery, lower chance of gestational diabetes (GDM), lower rates of hypertension [1–4], and better mental health status [5–8].”
BackgroundPhysical activity differentially regulates VEGF, PlGF, and their receptors in the human placenta
Bhattacharjee, J., Mohammad, S., Goudreau, A. D., & Adamo, K. (2021) · Physiological Reports · doi:10.14814/phy2.14710 · Cited by 41
“Evidence indicates that maternal PA is preventive for the development of preeclampsia (Genest et al., 2012), gestational hypertension (Fortner et al., 2011), and gestational diabetes mellitus (Davenport et al., 2018; Han et al., 2012).”
BackgroundWadhwa, Y., Alghadir, A. H., & Iqbal, Z. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17155274 · Cited by 41 · see citing works
“Although it has been argued that physical exercise can reduce the infant birthweight and thereby reduce the risk of cesarean delivery [22,33], our results showed that the newborn weight was significantly higher (approximately 250 g) in the exercise group.”
ResultWindows of Opportunity for Lifestyle Interventions to Prevent Gestational Diabetes Mellitus
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Effects of Exercise-Based Interventions on Neonatal Outcomes
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“Alternatively, other reviews on this issue have reported that increasing exercise training during pregnancy had no significant effect on birth weight.(12,15,50) The Apgar score is a means of evaluating the physical condition of infants shortly after delivery that is used worldwide.”
BackgroundThe Role of Lifestyle Interventions in the Prevention of Gestational Diabetes
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“For the mother, PA may help prevent excessive gestational weight gain (GWG), gestational diabetes mellitus (GDM), pre-eclampsia, cesarean deliveries, and improve mental health [9, 10].”
BackgroundEhrlich, S. F., Sternfeld, B., Krefman, A. E., Hedderson, M. M., Brown, S. D., Mevi, A. A., Chasan‐Taber, L., Quesenberry, C. P., & Ferrara, A. M. (2016) · Maternal and Child Health Journal · doi:10.1007/s10995-016-1926-z · Cited by 31 · see citing works
“A 2012 Cochrane review found no significant differences in the frequency of GDM between pregnant women who participated in exercise interventions and those who did not [13].”
Prepregnancy Healthy Lifestyle and Adverse Pregnancy Outcomes
Wang, S., Mitsunami, M., Ortiz‐Panozo, E., Leung, C. W., Manson, J. E., Rich-Edwards, J. W., & Chvarro, J. E. (2023) · Obstetrics and Gynecology · doi:10.1097/aog.0000000000005346 · Cited by 41 · see citing works
“37 Although extensive literature supports the benefits of regular exercise during pregnancy on maternal and fetal health, 49 – 51 the prepregnancy period is less well studied.”
BackgroundMcMichael, L. E., Heath, H., Johnson, C. M., Fanter, R. K., Alarcon, N., Quintana-Diaz, A., Pilolla, K., Schaffner, A., Jelalian, E., Wing, R., et al. (2021) · Metabolomics · doi:10.1007/s11306-021-01857-5 · Cited by 34 · see citing works
“Similarly, previous randomized control trials have found prenatal intervention strategies, ranging from dietary intervention to physical activity, to be largely ineffective in reducing GDM occurrence (Han et al., 2012; Tieu et al., 2017).”
BackgroundZhao, C., Wang, F., Wang, P., Ding, H., Huang, X.-Y., & Shi, Z.-H. (2015) · Acta Diabetologica · doi:10.1007/s00592-015-0796-y · Cited by 34
“Gestational diabetes mellitus (GDM) is associated with both neonatal morbidity and maternal complications including stillbirth, macrosomia, preeclampsia, infection and future development of diabetes mellitus [28].”
BackgroundFacchinetti, F., Dante, G., Petrella, E., & Neri, I. (2014) · Obstetrical & Gynecological Survey · doi:10.1097/ogx.0000000000000121 · Cited by 32 · see citing works
“Maternal obesity and GDM are independently associated with perinatal complications, whereas obesity is an independent risk factor of GDM.”
BackgroundMethodInfluentialAntenatal dietary supplementation with myo-inositol for preventing gestational diabetes
Motuhifonua, S. K., Lin, L., Alsweiler, J. M., Crawford, T. J., & Crowther, C. A. (2023) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd011507.pub3 · Cited by 36 · see citing works
Self-citationMadhuvrata, P., Govinden, G., Bustani, R., Song, S. H., & Farrell, T. J. (2015) · Obstetric Medicine · doi:10.1177/1753495x15576673 · Cited by 33 · see citing works
Chamberlain, C., McLean, A., Oats, J. J. N., Oldenburg, B. F., Eades, S., Sinha, A. K., & Wolfe, R. S. (2014) · Maternal and Child Health Journal · doi:10.1007/s10995-014-1555-3 · Cited by 28 · see citing works
“While the evidence for effective strategies for preventing type 2 diabetes among Indigenous peoples’ is scarce [92], studies among non-Indigenous women suggest postpartum weight loss is achievable, and the postpartum period offers unique preventive opportunities for women [93, 94] and their infant [95, 96] by breastfe…”
BackgroundThe Role of Exercise in Reducing the Risks of Gestational Diabetes Mellitus
Hopkins, S. A., & Artal, R. (2013) · Women s Health · doi:10.2217/whe.13.52 · Cited by 29 · see citing works
“In contrast to observational data, a recent summary of five of these studies concluded that they could find no clear effect on preventing GDM [39].”
ResultKolu, P., Raitanen, J. A., Puhkala, J., Tuominen, P. P. A., Husu, P., & Luoto, R. M. (2016) · PLoS ONE · doi:10.1371/journal.pone.0167759 · Cited by 31 · see citing works
Kampen, M. V. D., Devoogdt, N., Groef, A. D., Gielen, A., & Geraerts, I. (2015) · International Urogynecology Journal · doi:10.1007/s00192-015-2684-y · Cited by 34 · see citing works
“Luoto et al. concluded that lifestyle counseling, concerning diet and physical activity, compared to standard prenatal care, did not treat GDM in overweight pregnant women [37].”
BackgroundInfluentialThe first trimester: Prediction and prevention of the great obstetrical syndromes
Sweeting, A., Park, F. J., & Hyett, J. A. (2014) · Best Practice & Research Clinical Obstetrics & Gynaecology · doi:10.1016/j.bpobgyn.2014.09.006 · Cited by 29 · see citing works
Taliento, C., Piccolotti, I., Sabattini, A., Tormen, M., Cappadona, R., Greco, P., & Scutiero, G. (2024) · Journal of Clinical Medicine · doi:10.3390/jcm13082198 · Cited by 36 · see citing works
“In a previous Cochrane review performed by Han et al., results from three RCTs with a moderate risk of bias suggested no significant difference in GDM incidence between women who were physically active during pregnancy [28].”
MethodPhelan, S., Jelalian, E., Coustan, D. R., Caughey, A. B., CASTORINO, K. N., Hagobian, T. A., Muñoz‐Christian, K., Schaffner, A. A., Shields, L. E., Heaney, C., et al. (2021) · Trials · doi:10.1186/s13063-021-05204-w · Cited by 31 · see citing works
“A variety of prenatal interventions have been tried, including approaches that target lifestyle [54, 64], exercise [61, 65], dietary supplementation [60], and/or metformin [66].”
BackgroundPotential impact of maternal vitamin D status on obstetric well-being
Triunfo, S., & Lanzone, A. (2015) · Journal of Endocrinological Investigation · doi:10.1007/s40618-015-0330-7 · Cited by 27
“Interestingly, after 1,25(OH)2D3 supplementation alone [42], similarly to physical exercise [43], a decrease in glucose and insulin levels was noted; therefore, RCTs of VD supplementation, initiated early in pregnancy, are required to demonstrate the therapeutic role of VD supplementation in terms of reduced incidence…”
BackgroundNutrition as Prevention Factor of Gestational Diabetes Mellitus: A Narrative Review
Mierzyński, R., Poniedziałek‐Czajkowska, E., Sotowski, M., & Szydełko-Gorzkowicz, M. (2021) · Nutrients · doi:10.3390/nu13113787 · Cited by 31 · see citing works
Muhammad, H. F. L., Pramono, A., & Rahman, M. N. (2020) · Clinical Obesity · doi:10.1111/cob.12428 · Cited by 27 · see citing works
Diabetes in Youth—Looking Backwards to Inform the Future: Kelly West Award Lecture 2017
Dabelea, D. (2018) · Diabetes Care · doi:10.2337/dci17-0031 · Cited by 32 · see citing works
“A number of older studies have tried exercise (45), diet (46), or a combination (47).”
BackgroundMendoza, L. C., Harreiter, J., Simmons, D. S., Desoyé, G., Adelantado, J. M., Juarez, F., Chico, A. I., Devlieger, R., Assche, A. V., Galjaard, S., et al. (2018) · European Journal of Endocrinology · doi:10.1530/eje-18-0003 · Cited by 23 · see citing works
The prevention of gestational diabetes mellitus (The role of lifestyle): a meta-analysis
Altemani, A. H., & Alzaheb, R. A. (2022) · Diabetology & Metabolic Syndrome · doi:10.1186/s13098-022-00854-5 · Cited by 21 · see citing works
“However, an update of the same study showed a limited ability to inform practice due to the risk of bias observed in the included studies [62].”
BackgroundUral, A., & Beji, N. K. (2020) · Psychology Health & Medicine · doi:10.1080/13548506.2020.1856390 · Cited by 20 · see citing works
“Most of these studies are about nutrition, physical activity and self-monitoring of blood glucose (Bain et al., 2015; Han et al., 2013, 2012; Tieu et al., 2008; Elnour et al., 2008; Ferrara et al., 2011; London et al., 2009; Youngwanichsetha et al., 2014).”
BackgroundAmiri, F. N., Bakhtiari, A., Faramarzi, M., Rad, H. A., & Pasha, H. (2016) · Intern J Endocrinol Metab · doi:10.5812/ijem.37123 · Cited by 23 · see citing works
“However, not all studies have shown that physical activity can prevent the onset of GDM; for example, a review of five randomized controlled trials reported limited evidence available on the effect of exercise during pregnancy to prevent GDM (16, 17).”
BackgroundKouiti, M., Hernández-Muñiz, C., Youlyouz‐Marfak, I., Salcedo‐Bellido, I., Mozas‐Moreno, J., & Jiménez‐Moleón, J. J. (2022) · Nutrients · doi:10.3390/nu14102066 · Cited by 18 · see citing works
Peleg‐Raibstein, D. (2021) · Frontiers in Neuroscience · doi:10.3389/fnins.2021.645569 · Cited by 23 · see citing works
Decreased Physical Activity during Pregnancy Is Associated with Excessive Gestational Weight Gain
Sun, J.-J., & Chien, L. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph182312597 · Cited by 19 · see citing works
O’Sullivan, E. J., Rokicki, S., Kennelly, M. A., Ainscough, K. M., & McAuliffe, F. M. (2020) · International Journal of Obesity · doi:10.1038/s41366-020-0531-9 · Cited by 19 · see citing works
“While there are many randomised trials evaluating the effectiveness of lifestyle interventions for prevention of GDM, few examine cost-effectiveness [10, 11, 34].”
BackgroundEarly Origins of Cardiometabolic Disease
Kumaran, K., Osmond, C., & Fall, C. H. D. (2017) · World Bank, Washington, DC eBooks · doi:10.1596/978-1-4648-0518-9_ch3 · Cited by 13 · see citing works
Fernández‐Buhigas, I., Brik, M., Martín-Arias, A., Vargas‐Terrones, M., Varillas‐Delgado, D., Barakat, R., & Santacruz, B. (2020) · Physiology & Behavior · doi:10.1016/j.physbeh.2020.112863 · Cited by 16 · see citing works
Prevention of obesity and diabetes in pregnancy: is it an impossible dream?
Langer, O. (2018) · American Journal of Obstetrics and Gynecology · doi:10.1016/j.ajog.2018.03.014 · Cited by 17 · see citing works
Physical activity during pregnancy — the state of Polish women’s knowledge
Szatko, A., Kacperczyk-Bartnik, J. P., Bartnik, P., Mabiala, E., Goryszewska, M., Dobrowolska-Redo, A., & Romejko-Wolniewicz, E. (2021) · Ginekologia Polska · doi:10.5603/gp.a2021.0050 · Cited by 19 · see citing works
“Excessive GWG and GDM are correlated with an increased probability of delivery of large-for-gestational-age (LGA) neonates and a higher risk of perinatal trauma, neonatal hypoglycaemia and metabolic syndrome in the future [12, 13].”
BackgroundErmini, L., Nuzzo, A. M., Ietta, F., Romagnoli, R., Moretti, L., Masturzo, B., Paulesu, L. R., & Rolfo, A. (2021) · International Journal of Molecular Sciences · doi:10.3390/ijms22126625 · Cited by 14 · see citing works
van der Wijden, C. L., de Waal, H. D. D., van Mechelen, W., & van Poppel, M. V. (2015) · Clinical Endocrinology · doi:10.1111/cen.12593 · Cited by 12 · see citing works
“In those studies, women started exercising or changed their PA regime at different time points in pregnancy (15,17,20,24).”
BackgroundHutter, S. (2013) · Der Gynäkologe · doi:10.1007/s00129-012-3101-y · Cited by 14 · see citing works
Downs, D. S., Evenson, K. R., & Chasan‐Taber, L. (2013) · Springer eBooks · doi:10.1007/978-1-4471-2831-1_9 · Cited by 8 · see citing works
The Potential Role for Myoinositol in the Prevention of Gestational Diabetes Mellitus
Werner, E., & Froehlich, R. J. (2016) · American Journal of Perinatology · doi:10.1055/s-0036-1584273 · Cited by 9
[Physical exercise and pregnancy. Evidence based medicine (EBM)].
Gallo-Galán, L. M., Gallo-Vallejo, M., & Gallo-Vallejo, J. L. (2022) · Semergen · doi:10.1016/j.semerg.2022.02.008 · Cited by 8 · see citing works
- Authors
- Han, S., Middleton, P., & Crowther, C. A.
- Affiliations
- Women's and Children's Hospital (AU)
- Venue
- Cochrane Database of Systematic Reviews
- Publisher
- Wiley
- Published
- 2012-07-11
- Volume
- 2012
- Issue
- 7
- Pages
- CD009021-CD009021
- ISSN
- 1361-6137 (ISSN-L)
- 1465-1858
- PMC
- PMC11534277
- OpenAlex
- W2127923944
- Cited by
- 139
- References
- 0
- Citations by year
- 2025: 3 · 2024: 6 · 2023: 6 · 2022: 4 · 2021: 14 · 2020: 12 · 2019: 7 · 2018: 7 · 2017: 11 · 2016: 16 · 2015: 24 · 2014: 12 · 2013: 16 · 2012: 1
- FWCI
- 2.77
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Cochrane Database of Systematic Reviews (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion)
- Topics
- Health Sciences › Medicine › Obstetrics and Gynecology › Gestational Diabetes Research and Management
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Keywords
- gestational diabetes mellitus, exercise during pregnancy, physical activity, impaired glucose tolerance, insulin resistance, cesarean section, instrumental delivery, preeclampsia, neonatal admission, birth weight, prenatal care, risk of bias, risk of bias assessment, risk of bias assessment tools
- MeSH terms
- Birth Weight, Cesarean Section, Female, Humans, Hyperglycemia, Infant, Newborn, Insulin Resistance, Pre-Eclampsia, Pregnancy, Prenatal Care, Exercise, Incidence, Randomized Controlled Trials as Topic, Diabetes, Gestational
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