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Cited by 697

The DOI matches its Crossref record; 55 of the 55 references it cites were found in a registry or an index.

From Ego Depletion to Vitality: Theory and Findings Concerning the Facilitation of Energy Available to the Self

Ryan, Richard M., Deci, Edward L.·2008·Social and Personality Psychology Compass

Abstract

Vitality, or the energy available to the self, is a salient and functionally significant indicator of health and motivation. Previous models (e.g., ) have suggested how such energy can be depleted but have focused less on how it can be maintained or enhanced. In this article, we describe a model of energy and vitality based on self‐determination theory (). We review substantial evidence that, whereas the self‐controlling regulation of behavior depletes vitality and energy, the autonomous self‐regulation of behavior does not. A growing number of experimental and field studies also suggest that vitality and energy are enhanced by activities that satisfy basic psychological needs for relatedness, competence, and autonomy. Lifestyles focused on extrinsic goals are less conducive to need satisfaction and thus engender less vitality. We conclude that social psychological factors associated with need satisfaction have important implications for health and vitality and for informing interventions.

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Crossref · 10.1111/j.1751-9004.2008.00098.x

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Metadata

Authors
Ryan, R. M., & Deci, E. L.
Venue
Social and Personality Psychology Compass
Publisher
Wiley
Published
2008-03
Volume
2
Issue
2
Pages
702-717
ISSN
1751-9004 (ISSN-L)
OpenAlex
W2133672655
Cited by
697
References
55
FWCI
20.85
Type
journal article
Language
en
Open access
closed

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CoChat. (2026). Citation check: From Ego Depletion to Vitality: Theory and Findings Concerning the Facilitation of Energy Available to the Self. https://app.cochat.ai/papers/10.1111/j.1751-9004.2008.00098.x
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Ryan, R. M., & Deci, E. L. (2008). From Ego Depletion to Vitality: Theory and Findings Concerning the Facilitation of Energy Available to the Self. Social and Personality Psychology Compass. https://doi.org/10.1111/j.1751-9004.2008.00098.x

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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).

Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.