Impact of an 8‐Year Intensive Lifestyle Intervention on an Index of Multimorbidity
Open accessAbstract
BACKGROUND/OBJECTIVES: Type 2 diabetes mellitus and obesity are sometimes described as conditions that accelerate aging. Multidomain lifestyle interventions have shown promise to slow the accumulation of age‐related diseases, a hallmark of aging. However, they have not been assessed among at‐risk individuals with these two conditions. We examined the relative impact of 8 years of a multidomain lifestyle intervention on an index of multimorbidity. DESIGN: Randomized controlled clinical trial comparing an intensive lifestyle intervention (ILI) that targeted weight loss through caloric restriction and increased physical activity with a control condition of diabetes support and education (DSE). SETTING: Sixteen U.S. academic centers. PARTICIPANTS: A total of 5,145 volunteers, aged 45 to 76, with established type 2 diabetes mellitus and overweight or obesity who met eligibility criteria for a randomized controlled clinical trial. MEASUREMENTS: A multimorbidity index that included nine age‐related chronic diseases and death was tracked over 8 years of intervention delivery. RESULTS: Among individuals assigned to DSE, the multimorbidity index scores increased by an average of .98 (95% confidence interval [CI] = .94–1.02) over 8 years, compared with .89 (95% CI = .85–.93) among those in the multidomain ILI, which was a 9% difference ( P = .003). Relative intervention effects were similar among individuals grouped by baseline body mass index, age, and sex, and they were greater for those with lower levels of multimorbidity index scores at baseline. CONCLUSIONS: Increases in multimorbidity over time among adults with overweight or obesity and type 2 diabetes mellitus may be slowed by multidomain ILI. J Am Geriatr Soc 68:2249–2256, 2020.
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Lifestyle intervention in Look AHEAD produced benefits on aging relevant outcomes, such as reductions in multimorbidity and improvements in physical function and quality of life.
“In addition, lifestyle intervention produced benefits on aging relevant outcomes, such as reductions in multimorbidity and improvements in physical function and quality of life (92-95).”
From 13. Older Adults: Standards of Care in Diabetes—2025 (2025) · cites this paper as [94]
The Results and Discussion (page not available in our copy) show that Look AHEAD’s intensive lifestyle intervention slowed the eight-year increase in multimorbidity scores compared with diabetes support and education; scores rose in both groups, so this was not an absolute reduction. This paper does not report improvements in physical function or quality of life as outcomes of its analysis, although its references include other Look AHEAD work on quality of life. (LLM, conf=0.87)
Experimental — accuracy not yet measuredThe Look AHEAD lifestyle intervention produced benefits on aging-relevant outcomes, including reductions in multimorbidity, improved physical function, and enhanced quality of life.
“The lifestyle intervention also produced benefits on aging-relevant outcomes, including reductions in multimorbidity, improved physical function, and enhanced quality of life”
From 13. Older Adults: Standards of Care in Diabetes—2026 (2026) · cites this paper as [105]
The Results and Discussion (page unavailable) report that Look AHEAD’s intensive lifestyle intervention slowed the increase in a multimorbidity index compared with diabetes support and education. The paper mentions fitness and cites a separate quality-of-life study, but does not report improved physical function or enhanced quality of life as findings of this analysis. (LLM, conf=0.85)
Experimental — accuracy not yet measuredLifestyle intervention produced benefits on aging-relevant outcomes such as reductions in multimorbidity and improvements in physical function and quality of life.
“In addition, lifestyle intervention produced benefits on aging relevant outcomes such as reductions in multimorbidity and improvements in physical function and quality of life (85-88).”
From 13. Older Adults: <i>Standards of Care in Diabetes—2024</i> (2024) · cites this paper as [87]
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American Diabetes Association Professional Practice Committee (2022) · Diabetes Care · doi:10.2337/dc22-s013 · Cited by 381 · see citing works
13. Older Adults: Standards of Care in Diabetes—2025
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13. Older Adults: <i>Standards of Care in Diabetes—2024</i>
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Weight Change During the Postintervention Follow-up of Look AHEAD
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Self-citation
- Authors
- Espeland, M. A., Gaussoin, S. A., Bahnson, J., Vaughan, E. M., Knowler, W. C., Simpson, F. R., Hazuda, H. P., Johnson, K. C., Munshi, M. N., Coday, M., & Pi‐Sunyer, X.
- Affiliations
- Wake Forest University Health Sciences (US)
- Baylor College of Medicine (US)
- National Institute of Diabetes and Digestive and Kidney Diseases (US)
- Winston-Salem State University (US)
- The University of Texas at San Antonio Health Science Center (US)
- University of Tennessee Health Science Center (US)
- Joslin Diabetes Center (US)
- Columbia University Irving Medical Center (US)
- Corresponding author
- Espeland, Mark A.
- ORCID
- Venue
- Journal of the American Geriatrics Society
- Publisher
- Wiley
- Published
- 2020-07-17
- Volume
- 68
- Issue
- 10
- Pages
- 2249-2256
- ISSN
- 0002-8614 (ISSN-L)
- 1532-5415
- PMC
- PMC8299520
- OpenAlex
- W3042270480
- Cited by
- 37
- References
- 6
- Citations by year
- 2026: 5 · 2025: 9 · 2024: 5 · 2023: 6 · 2022: 4 · 2021: 7 · 2020: 1
- FWCI
- 3.23
- Type
- journal article
- Language
- en
- Open access
- green
- europepmc.org
- Locations
- Journal of the American Geriatrics Society (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- Wake Forest Alzheimer's Disease Research Center (P30AG049638-01A1)
- Bartter General Clinical Research Center (M01RR01346)
- Clinical Translational Research Center (UL1 RR 024153)
- University of Pittsburgh General Clinical Research Center (M01RR000056)
- Action for Health in Diabetes Extension Study Biostatistics Research Center (3U01DK057136-19S1, DK 046204, DK56992, DK110341, DK57135, DK57008, DK57219, DK57178, DK57154, DK57078, DK57002, DK57131, DK57182, DK57151, DK57171, DK57177, DK56990, DK57149, DK57136)
- Topics
- Health Sciences › Medicine › Epidemiology › Chronic Disease Management Strategies
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Education
- Keywords
- type 2 diabetes, obesity, multimorbidity, intensive lifestyle intervention, multidomain lifestyle intervention, caloric restriction, weight loss, physical activity, diabetes support and education, aging, age-related chronic diseases
- MeSH terms
- Multimorbidity, Aged, Chronic Disease, Diabetes Mellitus, Type 2, Diet, Reducing, Female, Health Status Indicators, Humans, Life Style, Male, Middle Aged, Obesity, Weight Loss, Exercise, Body Mass Index, Treatment Outcome, Caloric Restriction, Weight Reduction Programs
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