The effect of dietary soy intake on weight loss, glycaemic control, lipid profiles and biomarkers of inflammation and oxidative stress in women with polycystic ovary syndrome: a randomised clinical trial
Abstract
Background: The present study aimed to evaluate the effects of dietary soy intake on weight loss and metabolic status of patients with polycystic ovary syndrome (PCOS). Methods: A randomised clinical trial was conducted among 60 women with PCOS. Participants were randomly assigned into two groups to receive either a test diet (n = 30) or a control diet (n = 30) for 8 weeks. Participants in the test group consumed a diet containing 0.8 g protein kg–1 body weight (35% animal proteins, 35% soy protein and 30% vegetable proteins) and participants in the control group consumed a similar diet containing 70% animal proteins and 30% vegetable proteins. Results: Adherence to the test diet, compared with the control diet, resulted in significant decreases [mean (SD)] in body mass index (BMI) [−0.3 (0.6) versus +0.1 (0.5) kg m–2, P = 0.02], fasting plasma glucose [−0.2 (0.5) versus +0.1 (0.3) mmol L−1, P = 0.01], total testosterone [−0.3 (0.7) versus +0.3 (0.3) mmol L−1, P < 0.001], insulin [−15.0 (18.0) versus +4.8 (18.6) pmol L−1, P < 0.001] and insulin resistance [−0.6 (0.6) versus +0.2 (0.7), P < 0.001], as well as a significant increase in quantitative insulin sensitivity check index [+0.01 (0.01) versus −0.002 (0.02), P = 0.01]. In addition, significant decreases in triglycerides [−0.1 (0.4) versus +0.2 (0.3) mmol L−1, P = 0.01] and malondialdehyde (MDA) [−1.2 (1.0) versus +0.2 (1.2) μmol L−1, P < 0.001] and significant increases in nitric oxide (NO) [+13.6 (14.1) versus +0.9 (24.3) μmol L−1, P = 0.01] and glutathione (GSH) [+170.1 (175.5) versus +24.2 (168.7) μmol L−1, P = 0.002] were seen in the test group compared to the control. Conclusions: Adherence to test diet among subjects with PCOS significantly decreased BMI, glycaemic control, total testosterone, triglycerides and MDA, and significantly increased NO and GSH compared to the control diet.
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Insulin resistance is seen in around 44-70% of women with PCOS.
“Insulin resistance is seen in around 44–70% of women who have been identified with PCOS [52].”
Probiotics helped regulate SHBG, reduce testosterone levels, and lower markers of oxidative stress.
“Another study found that probiotics helped regulate sex hormone-binding globulin (SHBG), reduce testosterone levels, and lower markers of oxidative stress [52].”
Both included protein modification studies improved markers of cardiometabolic risk in individuals with PCOS.
“While both studies improved markers of cardiometabolic risk [75,76]”
From Moving beyond Weight: A Narrative Review of the Dietary and Lifestyle Management for Reducing Cardiometabolic Risk in Polycystic Ovary Syndrome (PCOS) (2023) · cites this paper as [75]
In the textured soy protein study, all participants were prescribed metformin, which may have influenced the improvements in cardiometabolic risk.
“In the textured soy protein study, all participants were prescribed metformin, regardless of intervention group. Thus, metformin may have influenced the improvements in cardiometabolic risk [75].”
From Moving beyond Weight: A Narrative Review of the Dietary and Lifestyle Management for Reducing Cardiometabolic Risk in Polycystic Ovary Syndrome (PCOS) (2023) · cites this paper as [75]
Studies that modified dietary patterns without a caloric deficit saw improvements in cardiometabolic risk factors.
“studies that modified dietary patterns without a caloric deficit [72,73,74,75,76,77,78,79,80,81,82,83,84,85,87,108] saw improvements in cardiometabolic risk factors”
From Moving beyond Weight: A Narrative Review of the Dietary and Lifestyle Management for Reducing Cardiometabolic Risk in Polycystic Ovary Syndrome (PCOS) (2023) · cites this paper as [75]
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Hypocholesterolaemic effects of milk-kefir and soyamilk-kefir in cholesterol-fed hamsters
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The Role of Lifestyle Interventions in PCOS Management: A Systematic Review
Gautam, R., Maan, P., Jyoti, A., Kumar, A., Malhotra, N., & Arora, T. (2025) · Nutrients · doi:10.3390/nu17020310 · Cited by 115 · see citing works
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“Insulin resistance is seen in around 44–70% of women who have been identified with PCOS [52].”
Herbert, S., & Woolf, K. (2023) · Nutrients · doi:10.3390/nu15245069 · Cited by 15 · see citing works
- Authors
- Karamali, M., Kashanian, M., Alaeinasab, S., & Asemi, Z.
- Affiliations
- Iran University of Medical Sciences (IR)
- Imam Sajad Hospital Shahriyar Tehran Iran
- Kashan University of Medical Sciences (IR)
- Corresponding author
- Asemi, Z.
- Venue
- Journal of Human Nutrition and Dietetics
- Publisher
- Wiley
- Published
- 2018-02-22
- Volume
- 31
- Issue
- 4
- Pages
- 533-543
- ISSN
- 0952-3871 (ISSN-L)
- 1365-277X
- OpenAlex
- W2789602348
- Cited by
- 43
- References
- 5
- Citations by year
- 2026: 1 · 2025: 6 · 2024: 3 · 2023: 8 · 2022: 4 · 2021: 9 · 2020: 10 · 2019: 2
- FWCI
- 5.63
- Type
- journal article
- Language
- en
- Update notices
- expression_of_concern (2024-08-26)
- Open access
- closed
- Locations
- Journal of Human Nutrition and Dietetics (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Iran University of Medical Sciences
- Topics
- Health Sciences › Medicine › Reproductive Medicine › Ovarian function and disorders
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- polycystic ovary syndrome, dietary soy, soy protein, weight loss, insulin resistance, insulin sensitivity, glycemic control, lipid profile, testosterone, oxidative stress, malondialdehyde, nitric oxide, inflammatory markers, women's health, body mass index, triglycerides, fasting blood glucose, dietary intervention, hyperandrogenism
- MeSH terms
- Adolescent, Adult, Blood Glucose, Dietary Proteins, Female, Glutathione, Humans, Inflammation, Insulin, Insulin Resistance, Lipids, Nitric Oxide, Polycystic Ovary Syndrome, Testosterone, Triglycerides, Biomarkers, Weight Loss, Body Mass Index, Oxidative Stress, Soybean Proteins, Young Adult
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