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Dietary Intake, Body Composition, and Nutrition Knowledge of Australian Football and Soccer Players: Implications for Sports Nutrition Professionals in Practice
Abstract
Sports nutrition professionals aim to influence nutrition knowledge, dietary intake and body composition to improve athletic performance. Understanding the interrelationships between these factors and how they vary across sports has the potential to facilitate better-informed and targeted sports nutrition practice. This observational study assessed body composition (DXA), dietary intake (multiple-pass 24-hr recall) and nutrition knowledge (two previously validated tools) of elite and subelite male players involved in two team-based sports; Australian football (AF) and soccer. Differences in, and relationships between, nutrition knowledge, dietary intake and body composition between elite AF, subelite AF and elite soccer players were assessed. A total of 66 (23 ± 4 years, 82.0 ± 9.2 kg, 184.7 ± 7.7 cm) players participated. Areas of weaknesses in nutrition knowledge are evident (57% mean score obtained) yet nutrition knowledge was not different between elite and subelite AF and soccer players (58%, 57% and 56%, respectively, p > .05). Dietary intake was not consistent with recommendations in some areas; carbohydrate intake was lower (4.6 ± 1.5 g/kg/day, 4.5 ± 1.2 g/kg/day and 2.9 ± 1.1 g/kg/day for elite and subelite AF and elite soccer players, respectively) and protein intake was higher (3.4 ± 1.1 g/kg/day, 2.1 ± 0.7 g/kg/day and 1.9 ± 0.5 g/kg/day for elite and subelite AF and elite soccer players, respectively) than recommendations. Nutrition knowledge was positively correlated with fat-free soft tissue mass ( n = 66; r 2 = .051, p = .039). This insight into known modifiable factors may assist sports nutrition professionals to be more specific and targeted in their approach to supporting players to achieve enhanced performance.
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“An association has been found between NK and increased carbohydrate intake (Devlin et al., 2017; Burke et al., 2001) and increased muscle mass in elite athletes”
From Educational intervention using a mobile app to enhance sports nutrition knowledge and dietary habits in student-athletes: a randomized controlled trial (2025) · cites this paper as Devlin et al., 2017
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“Most studies comparing athletes of all levels of sport involvement with non-athletes have shown that athletes’ NK scores were either lower than or not different from non-athletes’ scores”
From Educational intervention using a mobile app to enhance sports nutrition knowledge and dietary habits in student-athletes: a randomized controlled trial (2025) · cites this paper as Devlin et al., 2017
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Collins, J., Maughan, R. J., Gleeson, M., Bilsborough, J., Jeukendrup, A., Morton, J. P., Phillips, S. M., Armstrong, L., Burke, L. M., Close, G. L., et al. (2021) · British Journal of Sports Medicine · doi:10.1136/bjsports-2019-101961 · Cited by 303
Fundamentals of glycogen metabolism for coaches and athletes
Murray, B., & Rosenbloom, C. (2018) · Nutrition Reviews · doi:10.1093/nutrit/nuy001 · Cited by 224
Condo, D., Lohman, R., Kelly, M., & Carr, A. (2019) · Nutrients · doi:10.3390/nu11050971 · Cited by 122
Sebastiá-Rico, J., Soriano, J. M., González-Gálvez, N., & Martínez-Sanz, J. M. (2023) · Nutrients · doi:10.3390/nu15051160 · Cited by 66
AlKasasbeh, W. J., Amawi, A. T., Al-Nawaiseh, S. J., Alshorman, D., Alshdaifat, K., Alawamleh, T., & Orhan, B. E. (2025) · Frontiers in Education · doi:10.3389/feduc.2025.1622166 · Cited by 14
Metadata
- Authors
- Devlin, B. L., Leveritt, M. D., Kingsley, M., & Belski, R.
- Venue
- International Journal of Sport Nutrition and Exercise Metabolism
- Publisher
- Human Kinetics
- Published
- 2017-04
- Volume
- 27
- Issue
- 2
- Pages
- 130-138
- ISSN
- 1526-484X
- 1543-2742
- Cited by
- 117
- References
- 0
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