Understanding Teen Overreliance on AI Companion Chatbots Through Self-Reported Reddit Narratives
Open accessAbstract
AI companion chatbots are increasingly popular with teens. While these interactions are entertaining, they also risk overuse that can potentially disrupt offline daily life. We examined how adolescents describe reliance on AI companions, mapping their experiences onto behavioral addiction frameworks and exploring pathways to disengagement, by analyzing 318 Reddit posts made by users who self-disclosed as 13-17 years old on the Character.AI subreddit. We found teens often begin using chatbots for support or creative play, but these activities can deepen into strong attachments marked by conflict, withdrawal, tolerance, relapse, and mood regulation. Reported consequences include sleep loss, academic decline, and strained real-world connections. Disengagement commonly arises when teens recognize harm, re-engage with offline life, or encounter restrictive platform changes. We highlight specific risks of character-based companion chatbots based on teens’ perspectives and introduce a design framework (CARE) for guidance for safer systems and setting directions for future teen-centered research.
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Teen overreliance on companion chatbots (character.ai) is associated with symptoms of harmful relationship patterns, behavioral addiction (e.g., withdrawal, tolerance, relapse, use for mood regulation), and psychological consequences (e.g., sleep loss, academic decline).
“on teen overreliance on companion chatbots (character.ai), finding symptoms of harmful relationship patterns, behavioral addiction (e.g., withdrawal, tolerance, relapse, use for mood regulation), and psychological consequences (e.g., sleep loss, academic decline)129.”
From A scoping review on the mental health harms of LLM-based chatbots (2026) · cites this paper as [129]
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- Authors
- Namvarpour, M. (., Brofsky, B., Medina, J. Y., Akter, M., & Razi, A.
- Affiliations
- Drexel University (US)
- New York Institute of Technology (US)
- Venue
- Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems
- Publisher
- ACM
- Published
- 2026-04-13
- Pages
- 1-19
- OpenAlex
- W4416390819
- Cited by
- 24
- References
- 0
- Citations by year
- 2026: 24
- FWCI
- 564.98
- Type
- conference paper
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- cc-by
- Locations
- CHI Conference on Human Factors in Computing Systems (publishedVersion, cc-by)
- arXiv (Cornell University) (publishedVersion)
- arXiv (Cornell University)
- Topics
- Social Sciences › Sociology and Political Science › Impact of Technology on Adolescents
- Physical Sciences › Computer Science › Human-Computer Interaction › Innovative Human-Technology Interaction
- Social Sciences › Psychology › Social Psychology › Social Robot Interaction and HRI
- Keywords
- behavioral addiction, disengagement, Character.AI, sleep deprivation, academic decline, interpersonal relationships
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