Cited by 39Impact of Technology on AdolescentsInnovative Human-Technology InteractionSocial Robot Interaction and HRI

Understanding Teen Overreliance on AI Companion Chatbots Through Self-Reported Reddit Narratives

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Namvarpour, Mohammad (Matt), Brofsky, Brandon, Medina, Jessica Y, Akter, Mamtaj, Razi, Afsaneh·2026·Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems

Abstract

AI companion chatbots are increasingly popular with teens. While these interactions are entertaining, they also risk overuse that can potentially disrupt offline daily life. We examined how adolescents describe reliance on AI companions, mapping their experiences onto behavioral addiction frameworks and exploring pathways to disengagement, by analyzing 318 Reddit posts made by users who self-disclosed as 13-17 years old on the Character.AI subreddit. We found teens often begin using chatbots for support or creative play, but these activities can deepen into strong attachments marked by conflict, withdrawal, tolerance, relapse, and mood regulation. Reported consequences include sleep loss, academic decline, and strained real-world connections. Disengagement commonly arises when teens recognize harm, re-engage with offline life, or encounter restrictive platform changes. We highlight specific risks of character-based companion chatbots based on teens’ perspectives and introduce a design framework (CARE) for guidance for safer systems and setting directions for future teen-centered research.

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  • Teen overreliance on companion chatbots (character.ai) is associated with symptoms of harmful relationship patterns, behavioral addiction (e.g., withdrawal, tolerance, relapse, use for mood regulation), and psychological consequences (e.g., sleep loss, academic decline).

    “on teen overreliance on companion chatbots (character.ai), finding symptoms of harmful relationship patterns, behavioral addiction (e.g., withdrawal, tolerance, relapse, use for mood regulation), and psychological consequences (e.g., sleep loss, academic decline)129.”

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Authors
Namvarpour, M. (., Brofsky, B., Medina, J. Y., Akter, M., & Razi, A.
Affiliations
  • Drexel University (US)
  • New York Institute of Technology (US)
Venue
Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems
Publisher
ACM
Published
2026-04-13
Pages
1-19
OpenAlex
W4416390819
Cited by
24
References
0
Citations by year
2026: 24
FWCI
564.98
Type
conference paper
Language
en
Open access
Licence
cc-by
Locations
  • CHI Conference on Human Factors in Computing Systems (publishedVersion, cc-by)
  • arXiv (Cornell University) (publishedVersion)
  • arXiv (Cornell University)
Topics
  • Social Sciences › Sociology and Political Science › Impact of Technology on Adolescents
  • Physical Sciences › Computer Science › Human-Computer Interaction › Innovative Human-Technology Interaction
  • Social Sciences › Psychology › Social Psychology › Social Robot Interaction and HRI
Keywords
behavioral addiction, disengagement, Character.AI, sleep deprivation, academic decline, interpersonal relationships

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