Combined ingestion of protein and carbohydrate improves protein balance during ultra-endurance exercise

Koopman, René, Pannemans, Daphne L. E., Jeukendrup, Asker E., Gijsen, Annemie P., Senden, Joan M. G., Halliday, David, Saris, Wim H. M., van Loon, Luc J. C., Wagenmakers, Anton J. M.·2004·American Journal of Physiology-Endocrinology and Metabolism

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  19. Nutrient Timing
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  21. Carbohydrates plus protein reduces oxidative stress after single bout of aerobic exercise
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  23. A co-ingestão de carboidrato e proteína na forma de suplementação líquida confere alguma vantagem metabólica quando comparada com a ingestão do suplemento de carboidrato sozinho durante um exercício de endurance?
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  26. Influence of protein nutrition and exercise on muscle metabolism.
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  28. This Provisional PDF corresponds to the article as it appeared upon acceptance. Fully formatted PDF and full text (HTML) versions will be made available soon.
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