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Water turnover in 458 American adults 40-79 yr of age
Abstract
Despite recent interest in water intake, few data are available on water metabolism in adults. To determine the average and range of usual water intake, urine output, and total body water, we administered 2 H oxide to 458 noninstitutionalized 40- to 79-yr-old adults living in temperate climates. Urine was collected in a subset of individuals ( n = 280) to measure 24-h urine production using p-aminobenzoic acid to ensure complete collection. Preformed water intake was calculated from isotopic turnover and corrected for metabolic water and insensible water absorption from humidity. Preformed water intake, which is water from beverages and food moisture, averaged 3.0 l/day in men (range: 1.4-7.7 l/day) and 2.5 l/day in women (range: 1.2-4.6 l/day). Preformed water intake was lower in 70- to 79 (2.8 l/day)- than in 40- to 49-yr-old men and was lower in 70- to 79 (2.3 l/day)- than in 40- to 49- and 50- to 59-yr-old women. Urine production averaged 2.2 l/day in men (range: 0.6-4.9 l/day) and 2.2 l/day in women (0.9-6.0 l/day). There were no age-related differences in results in women, but 60- to 69-yr-old men had significantly higher urine output than 40- to 49- and 50- to 59-yr-old men. Only the 70- to 79-yr-old group included sufficient blacks for a racial analysis. Blacks in this age group showed significantly lower preformed water intake than did whites. Whites had significantly higher water turnover rates than blacks as well. Multivariate regression indicated that age, weight, height, and body mass index explained <12% of the gender-specific variance in water input or urine output, yet repeat measures indicated that within-individual coefficient of variation was 8% for preformed water intake ( n = 22) and 9% for 24-h urine production ( n = 222). These results demonstrate that water turnover is highly variable among individuals and that little of the variance is explained by anthropometric parameters.
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“Among individuals in free-living conditions, habitual fluid intake and urine production are highly variable.”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [1]
In the citing paper
“Hydration safety for physically active individuals can be influenced by body fluid status, but significant variability exists in factors such as habitual daily water intake, 1,40 sweat rate, 32,53,201 and gastrointestinal tolerance of consuming a large fluid volume during exercise, 202 which makes universal recommendations impossible.”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [1]
In the citing paper
“In terms of fluids, on average, free-living individuals habitually consume just over 2 L/d, with the typical range between 0.5 L/d and 4.0 L/d. 1,42”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [1]
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“Exercise combined with individual variability in daily fluid needs makes normal fluid intake ranges difficult to establish in athletes. 1,40”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [1]
In the citing paper
“Most large surveys show that daily fluid consumption is the same in healthy, independently living 65- to 80-yearold adults as in 20- to 35-year-old adults: approximately 2100 2400 mL/d. 1,40,253”
From National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active (2017) · cites this paper as [1]
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Cited by
Water, hydration, and health: Nutrition Reviews©, Vol. 68, No. 8
Popkin, B. M., D'Anci, K. E., & Rosenberg, I. H. (2010) · Nutrition Reviews · doi:10.1111/j.1753-4887.2010.00304.x · Cited by 1,175
Sawka, M. N., Leon, L. R., Montain, S. J., & Sonna, L. A. (2011) · Comprehensive Physiology · doi:10.1002/cphy.c100082 · Cited by 470
McDermott, B. P., Anderson, S. A., Armstrong, L. E., Casa, D. J., Cheuvront, S. N., Cooper, L., Kenney, W. L., O'Connor, F. G., & Roberts, W. O. (2017) · Journal of Athletic Training · doi:10.4085/1062-6050-52.9.02 · Cited by 438
Hypohydration and human performance: Impact of environment and physiological mechanisms
Sawka, M. N., Cheuvront, S. N., & Kenefick, R. W. (2015) · Sports Medicine · doi:10.1007/s40279-015-0395-7 · Cited by 236
Meijer, E., Bakker, S. J. L., Halbesma, N., de Jong, P. E., Struck, J., & Gansevoort, R. T. (2010) · Kidney International · doi:10.1038/ki.2009.397 · Cited by 123
Metadata
- Authors
- Raman, A., Schoeller, D. A., Subar, A. F., Troiano, R. P., Schatzkin, A., Harris, T., Bauer, D., Bingham, S. A., Everhart, J. E., Newman, A. B., & Tylavsky, F. A.
- Venue
- American Journal of Physiology-Renal Physiology
- Publisher
- American Physiological Society
- Published
- 2004-02
- Volume
- 286
- Issue
- 2
- Pages
- F394-F401
- ISSN
- 1931-857X
- 1522-1466
- Cited by
- 126
- References
- 1
- Language
- en
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- Raman, A., Schoeller, D. A., Subar, A. F., Troiano, R. P., Schatzkin, A., Harris, T., Bauer, D., Bingham, S. A., Everhart, J. E., Newman, A. B., & Tylavsky, F. A. (2004). Water turnover in 458 American adults 40-79 yr of age. American Journal of Physiology-Renal Physiology. https://doi.org/10.1152/ajprenal.00295.2003
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