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Ventilatory muscle strength and endurance training
Abstract
We studied respiratory mechanics in young volunteers before and after 5-wk training programs limited to the ventilatory muscles. Four strength trainers (S) performed repeated static maximum inspiratory and expiratory maneuvers against obstructed airways. Four endurance trainers (E) performed voluntary normocarbic hyperpnea to exhaustion. Subjects spent 30–45 min each day in these exercises, 5 days a week. Four control subjects (C) did no training. We attempted to minimize the effect of learning. S increased pressure maximums by about 55%, but vital capacity and total lung capacity by only about 4%. Initially all subjects could sustain hyperpnea at about 81% of their control 15-s maximum voluntary ventilation (MVV) for 15 min; E increased this to about 96% and increased their MVV by 14% as well. No other statistically significant changes were recognized in any group. We conclude that ventilatory muscle strength or endurance can be specifically increased by appropriate ventilatory muscle training programs.
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“To assess the endurance of the respiratory muscles, we used a SVC test similar to that used by Leith and Bradly [23].”
From Endurance training of respiratory muscles improves cycling performance in fit young cyclists (2004) · cites this paper as [23]
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“The maximal mouth pressure values that we recorded during both inspiration and expiration are similar to those observed in other young, fit subjects [13,15,23]”
From Endurance training of respiratory muscles improves cycling performance in fit young cyclists (2004) · cites this paper as [23]
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American Thoracic Society/European Respiratory Society statement on pulmonary rehabilitation
Nici, L., Donner, C., Wouters, E., Zuwallack, R., Ambrosino, N., Bourbeau, J., Carone, M., Celli, B., Engelen, M., Fahy, B., et al. (2006) · American Journal of Respiratory and Critical Care Medicine · doi:10.1164/rccm.200508-1211st · Cited by 1,966
Impact of inspiratory muscle training in patients with COPD: what is the evidence?
Gosselink, R., De Vos, J., van den Heuvel, S. P., Segers, J., Decramer, M., & Kwakkel, G. (2011) · European Respiratory Journal · doi:10.1183/09031936.00031810 · Cited by 524
Illi, S. K., Held, U., Frank, I., & Spengler, C. M. (2012) · Sports Medicine · doi:10.1007/bf03262290 · Cited by 411
HajGhanbari, B., Yamabayashi, C., Buna, T. R., Coelho, J. D., Freedman, K. D., Morton, T. A., Palmer, S. A., Toy, M. A., Walsh, C., Sheel, A. W., et al. (2013) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e318269f73f · Cited by 279
Rochester, D. F., & Arora, N. S. (1983) · Medical Clinics of North America · doi:10.1016/s0025-7125(16)31190-7 · Cited by 221
Baumgartner, C. A., Sapir, S., & Ramig, L. O. (2001) · Journal of Voice · doi:10.1016/s0892-1997(01)00010-8 · Cited by 147
Endurance training of respiratory muscles improves cycling performance in fit young cyclists
Holm, P., Sattler, A., & Fregosi, R. F. (2004) · BMC Physiology · doi:10.1186/1472-6793-4-9 · Cited by 96
Notter, D. A., Verges, S., Renggli, A. S., Beltrami, F. G., & Spengler, C. M. (2023) · Scientific Reports · doi:10.1038/s41598-023-41580-w · Cited by 11
Metadata
- Authors
- Leith, D. E., & Bradley, M.
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1976-10-01
- Volume
- 41
- Issue
- 4
- Pages
- 508-516
- ISSN
- 8750-7587
- 1522-1601
- Cited by
- 396
- References
- 0
- Language
- en
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