Muscle glycogen recovery after exercise during glucose and fructose intake monitored by13C-NMR
Abstract
Van Den Bergh, Adrianus J., Sibrand Houtman, Arend Heerschap, Nancy J. Rehrer, Hendrikus J. Van Den Boogert, Berend Oeseburg, and Maria T. E. Hopman. Muscle glycogen recovery after exercise during glucose and fructose intake monitored by 13 C-NMR. J. Appl. Physiol. 81(4): 1495–1500, 1996.—The purpose of this study was to examine muscle glycogen recovery with glucose feeding (GF) compared with fructose feeding (FF) during the first 8 h after partial glycogen depletion by using 13 C-nuclear magnetic resonance (NMR) on a clinical 1.5-T NMR system. After measurement of the glycogen concentration of the vastus lateralis (VL) muscle in seven male subjects, glycogen stores of the VL were depleted by bicycle exercise. During 8 h after completion of exercise, subjects were orally given either GF or FF while the glycogen content of the VL was monitored by 13 C-NMR spectroscopy every second hour. The muscular glycogen concentration was expressed as a percentage of the glycogen concentration measured before exercise. The glycogen recovery rate during GF (4.2 ± 0.2%/h) was significantly higher ( P < 0.05) compared with values during FF (2.2 ± 0.3%/h). This study shows that 1) muscle glycogen levels are perceptible by 13 C-NMR spectroscopy at 1.5 T and 2) the glycogen restoration rate is higher after GF compared with after FF.
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Glucose ingestion increases post-exercise muscle glycogen repletion rates more than fructose ingestion only.
“With regard to the type of carbohydrate ingested, it has previously been observed that glucose ingestion increases post‐exercise muscle glycogen repletion rates more than fructose ingestion only (Blom et al. 1987; Van Den Bergh et al. 1996).”
From Fructose co‐ingestion to increase carbohydrate availability in athletes (2019) · cites this paper as Van Den Bergh et al. 1996
Ingestion of glucose alone increases muscle glycogen levels significantly more than fructose alone.
“Early research demonstrated that ingestion of glucose alone increases muscle glycogen levels significantly more than fructose alone [19, 20].”
From Nutritional Strategies to Improve Post-exercise Recovery and Subsequent Exercise Performance: A Narrative Review (2025) · cites this paper as [20]
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References 23 · Cited by 30
- Authors
- Van Den Bergh, A. J., Houtman, S., Heerschap, A., Rehrer, N. J., Van Den Boogert, H. J., Oeseburg, B., & Hopman, M. T. E.
- Affiliations
- Departments of Radiology and Physiology, University of Nijmegen, 6500 HB Nijmegen, The Netherlands; and School of Physical Education, Otago University, Dunedin, New Zealand
- University of Otago (NZ)
- Venue
- Journal of Applied Physiology
- Publisher
- American Physiological Society
- Published
- 1996-10-01
- Volume
- 81
- Issue
- 4
- Pages
- 1495-1500
- ISSN
- 0161-7567 (ISSN-L)
- 8750-7587
- 1522-1601
- OpenAlex
- W2153225003
- Cited by
- 30
- References
- 23
- Citations by year
- 2025: 1 · 2019: 2 · 2018: 3 · 2017: 1 · 2016: 1 · 2014: 1 · 2013: 2 · 2012: 1
- FWCI
- 0.26
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Applied Physiology (publishedVersion)
- PubMed (publishedVersion)
- Radboud Repository (Radboud University) (submittedVersion)
- Topics
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Cell Biology › Muscle metabolism and nutrition
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Rehabilitation › Exercise and Physiological Responses
- Keywords
- muscle glycogen, glucose ingestion, fructose ingestion, post-exercise recovery, glycogen depletion, vastus lateralis, 13C NMR, carbohydrate feeding
- MeSH terms
- Adult, Fructose, Glucose, Glycogen, Humans, Male, Magnetic Resonance Spectroscopy, Exercise, Muscle, Skeletal
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