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The DOI matches its Crossref record; 54 of the 54 references it cites were found in a registry or an index.

Self-Compassion Increases Self-Improvement Motivation

Breines, Juliana G., Chen, Serena·2012·Personality and Social Psychology Bulletin

Abstract

Can treating oneself with compassion after making a mistake increase self-improvement motivation? In four experiments, the authors examined the hypothesis that self-compassion motivates people to improve personal weaknesses, moral transgressions, and test performance. Participants in a self-compassion condition, compared to a self-esteem control condition and either no intervention or a positive distraction control condition, expressed greater incremental beliefs about a personal weakness (Experiment 1); reported greater motivation to make amends and avoid repeating a recent moral transgression (Experiment 2); spent more time studying for a difficult test following an initial failure (Experiment 3); exhibited a preference for upward social comparison after reflecting on a personal weakness (Experiment 4); and reported greater motivation to change the weakness (Experiment 4). These findings suggest that, somewhat paradoxically, taking an accepting approach to personal failure may make people more motivated to improve themselves.

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Metadata

Authors
Breines, J. G., & Chen, S.
Venue
Personality and Social Psychology Bulletin
Published
2012-05-29
Volume
38
Issue
9
Pages
1133-1143
ISSN
  • 0146-1672 (ISSN-L)
  • 1552-7433
OpenAlex
W2146784806
Cited by
621
References
54
FWCI
20.80
Type
journal article
Language
en
Open access
closed

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CoChat. (2026). Citation check: Self-Compassion Increases Self-Improvement Motivation. https://app.cochat.ai/papers/10.1177/0146167212445599
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Breines, J. G., & Chen, S. (2012). Self-Compassion Increases Self-Improvement Motivation. Personality and Social Psychology Bulletin. https://doi.org/10.1177/0146167212445599

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