Association between exercise and posttraumatic stress symptoms among trauma-exposed adults
Abstract
The present investigation examined associations between intensities of exercise involvement and posttraumatic stress (PTS) symptom cluster severity (reexperiencing, avoidance/numbing, and hyperarousal). The sample was comprised of 108 adults (54.6% women; M age = 23.9, SD = 10.22, range = 18-62), who endorsed exposure to a Diagnostic and Statistical Manual of Mental Disorders (Fourth edition, Text Revision) posttraumatic stress disorder Criterion A traumatic life event but did not meet criteria for any current Axis I psychopathology. After controlling for gender and lifetime number of trauma exposure types experienced, results indicated that vigorous-intensity exercise, but not light- or moderate-intensity exercise, was significantly inversely associated with hyperarousal symptom cluster severity. This study adds to the scarce, yet growing, body of exercise-PTS literature-by illuminating the inverse associations of vigorous-intensity exercise, specifically, and PTS hyperarousal symptom severity among trauma-exposed individuals.
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In a cross-sectional analysis of community recruited trauma-exposed adults, self-reported vigorous-intensity exercise, but not light- or moderate-intensity exercise, was significantly and inversely associated with PTSD hyperarousal symptom severity.
“self-reported vigorous-intensity exercise, but not light- or moderate-intensity exercise, was significantly and inversely associated with PTSD hyperarousal symptom severity on a self-report questionnaire (Posttraumatic Diagnostic Scale [PDS]; β = −0.22, p = 0.04).”
From Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation (2019) · cites this paper as [45]
The possibility that exercise could result in desensitization to physiological arousal cues in a clinical PTSD sample is consistent with findings that those who engage in vigorous-intensity exercise have fewer hyperarousal symptoms of PTSD.
“Nevertheless, the possibility that exercise could result in desensitization to physiological arousal cues in a clinical PTSD sample is consistent with the findings reviewed that suggest that those who engage in vigorous-intensity exercise have fewer hyperarousal symptoms of PTSD”
From Exercise Intervention in PTSD: A Narrative Review and Rationale for Implementation (2019) · cites this paper as [45]
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van den Berk-Clark, C., Secrest, S., Walls, J., Hallberg, E., Lustman, P. J., Schneider, F. D., & Scherrer, J. F. (2018) · Health Psychology · doi:10.1037/hea0000593 · Cited by 212 · see citing works
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“Nevertheless, the possibility that exercise could result in desensitization to physiological arousal cues in a clinical PTSD sample is consistent with the findings reviewed that suggest that those who engage in vigorous-intensity exercise have fewer hyperarousal symptoms of PTSD (45, 49, 53).”
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Kinsman, L. M., Norrie, H. J., Rachor, G. S., & Asmundson, G. J. G. (2024) · Current Topics in Behavioral Neurosciences · doi:10.1007/7854_2024_500 · Cited by 2 · see citing works
- Authors
- Harte, C. B., Vujanovic, A. A., & Potter, C. M.
- Affiliations
- Boston University (US)
- The University of Texas Health Science Center at Houston (US)
- Temple University (US)
- Corresponding author
- Vujanovic, Anka A.
- Venue
- Evaluation & the Health Professions
- Publisher
- SAGE Publications
- Published
- 2013-07-17
- Volume
- 38
- Issue
- 1
- Pages
- 42-52
- ISSN
- 0163-2787 (ISSN-L)
- 1552-3918
- OpenAlex
- W2098001998
- Cited by
- 38
- References
- 17
- Citations by year
- 2026: 2 · 2025: 6 · 2024: 3 · 2023: 4 · 2022: 3 · 2021: 2 · 2020: 3 · 2019: 5 · 2018: 3 · 2017: 5 · 2016: 2
- FWCI
- 0.74
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Evaluation & the Health Professions (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institute on Drug Abuse (F31DA021006)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Posttraumatic Stress Disorder Research
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Epidemiology › Traumatic Brain Injury Research
- Keywords
- physical activity, posttraumatic stress symptoms, trauma exposure, hyperarousal, re-experiencing, avoidance and numbing, high-intensity exercise, exercise intensity, post-traumatic stress disorder
- MeSH terms
- Adolescent, Adult, Age Factors, Female, Humans, Male, Middle Aged, Severity of Illness Index, Sex Factors, Socioeconomic Factors, Stress Disorders, Post-Traumatic, Exercise, Racial Groups, Young Adult
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