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Avoidance of Soccer Injuries with Preseason Conditioning
Abstract
The effect of a preseason conditioning program was studied to evaluate its influence on the occurrence and severity of soccer injuries. Three hundred female soccer players (ages 14 to 18 years) were studied over a 1-year period. Forty-two of these players participated in a 7-week training program before the start of the season. The type, mechanism, and severity of the injury, when the injury occurred, the number of games or practices missed, and type of shoe worn were recorded. All injuries occurred in the lower extremities, with 61.2% occurring at the knee and ankle. Student's t-test evaluations revealed that the trained group experienced a significantly lower incidence of injury than the untrained group (P 0.0085). Although not statistically significant, the trained group also had a lower percentage (2.4%) of anterior cruciate ligament injuries compared with the untrained group (3.1%). These results suggest that this type of conditioning has a significant influence on lowering the incidence of injury in female adolescent soccer players.
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Cited by
Understanding injury mechanisms: a key component of preventing injuries in sport
Bahr, R., & Krosshaug, T. (2005) · British Journal of Sports Medicine · doi:10.1136/bjsm.2005.018341 · Cited by 1,255
Faigenbaum, A. D., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., & Rowland, T. W. (2009) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31819df407 · Cited by 1,209
Renstrom, P., Ljungqvist, A., Arendt, E., Beynnon, B., Fukubayashi, T., Garrett, W., Georgoulis, T., Hewett, T. E., Johnson, R., Krosshaug, T., et al. (2008) · British Journal of Sports Medicine · doi:10.1136/bjsm.2008.048934 · Cited by 820
DiFiori, J. P., Benjamin, H. J., Brenner, J. S., Gregory, A., Jayanthi, N., Landry, G. L., & Luke, A. (2014) · British Journal of Sports Medicine · doi:10.1136/bjsports-2013-093299 · Cited by 816
Walden, M., Atroshi, I., Magnusson, H., Wagner, P., & Hagglund, M. (2012) · BMJ · doi:10.1136/bmj.e3042 · Cited by 487
Metadata
- Authors
- Heidt, R. S., Sweeterman, L. M., Carlonas, R. L., Traub, J. A., & Tekulve, F. X.
- Venue
- The American Journal of Sports Medicine
- Publisher
- SAGE Publications
- Published
- 2000-09
- Volume
- 28
- Issue
- 5
- Pages
- 659-662
- ISSN
- 0363-5465 (ISSN-L)
- 1552-3365
- OpenAlex
- W2099922968
- Cited by
- 500
- References
- 0
- FWCI
- 7.69
- Type
- journal article
- Language
- en
- Open access
- closed
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- Heidt, R. S., Sweeterman, L. M., Carlonas, R. L., Traub, J. A., & Tekulve, F. X. (2000). Avoidance of Soccer Injuries with Preseason Conditioning. The American Journal of Sports Medicine. https://doi.org/10.1177/03635465000280050601
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Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
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