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The wear-and-tear of daily stressors on mental health
Open accessAbstract
Researchers assert that affective responses to seemingly minor daily events have long-term implications for mental health, yet this phenomenon has rarely been investigated. In the current study, we examined how levels of daily negative affect and affective reactivity in response to daily stressors predicted general affective distress and self-reported anxiety and depressive disorders 10 years after they were first assessed. Across eight consecutive evenings, participants (N = 711; age = 25 to 74 years) reported their daily stressors and their daily negative affect. Increased levels of negative affect on nonstressor days were related to general affective distress and symptoms of an affective disorder 10 years later. Heightened affective reactivity to daily stressors predicted greater general affective distress and an increased likelihood of reporting an affective disorder. These findings suggest that the average levels of negative affect that people experience and how they respond to seemingly minor events in their daily lives have long-term implications for their mental health.
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“A bout of exercise on any day can dampen the affective response to stressors (Puterman et al., 2017), perhaps protecting from stress related depression and disease (Piazza et al., 2013; Charles et al., 2013).”
From More than a feeling: A unified view of stress measurement for population science (2018) · cites this paper as Charles et al., 2013
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“Modified MBCT has been shown effective in reducing depressive symptoms, anxiety, and/or stress in older adults [1–4].”
From Effectiveness of an age-modified mindfulness-based cognitive therapy (MBCT) in improving mental health in older people with depressive symptoms: a non-randomised controlled trial. (2025) · cites this paper as [3]
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“Based on previous findings with daily stressors (e.g., Cunsolo & Ellis, 2018; IPCC; 2022; Charles et al., 2013), our primary hypothesis was that the presence of environmental and non-climatic daily stressors (including governmental, commuting, and health) would be associated with experiences of…”
Brewer, K., Waring, J. J. C., Noble, B., Bradley, D., Olurotimi, O., Fronheiser, J., Sifat, M., Ehlke, S. J., Boozary, L. K., McQuoid, J., et al. (2022) · Journal of Racial and Ethnic Health Disparities · doi:10.1007/s40615-022-01383-7 · Cited by 5
“[52] Perhaps the biggest challenge African Americans have faced during the pandemic is financial insecurity.”
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“Also modern stress research has emphasized the effect of perceived – subjective, not objective – amount of stress in the pathway to health disorders (46, 47).”
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BackgroundPacheco-Romero, A. M., Martín-García, Ó., Rey-Sáez, R., Boemo, T., Blanco, I., Vázquez, C., & Sánchez-López, Á. (2024) · Cognition & Emotion · doi:10.1080/02699931.2024.2314066 · Cited by 4
“Depression is characterised by a series of emotional dysfunctions, including an increased and sustained negative a ff ect (NA; Charles et al., 2013; Newman et al., 2013; Parrish et al., 2011) and di ffi cul-ties experiencing positive a ff ect (PA; Houben et al., 2015; Khazanov & Ruscio, 2016) and…”
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“…information-sharing, cognitive reappraisal, and encouragement; DiMatteo, 2004; Lakey & Cohen, 2000; Ramsey & Gentzler, 2015) as well as other sources of stress that persist outside of social relationships (such as daily life hassles or financial struggles; Charles et al., 2013; Eaton et al., 2019).”
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“Penggunaan telefon pintar yang berlebihan turut membawa kepada gangguan technostress, kesihatan mental serta kesan kepada psikologi dan biologi akibat tingkah laku kompulsif ini (Charles et al., 2013).”
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“Indeed, a substantial body of literature indicates that seemingly minor daily events impact immediate affective experience (Drake et al., 2022) and their effects can accumulate over time to produce mental and physical health (Charles et al., 2013).”
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“Mere negative affect and affective reactivity in response to routine, daily stressors predicted later affective disorders (Charles et al., 2013; Schneider et al., 2021).”
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“The findings were consistent with prior research, indicating that stressful events and challenges have a propensity to elicit negative emotions (Charles et al., 2013; Slavich & Sacher, 2019).”
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“…such as positive emotion (Fredrickson and Joiner, 2002) and savoring (Jose et al. , 2012), while negative emotional reactivity has been often linked with negative aspects of mental health, such as depression and anxiety (Bylsma et al. , 2011; Thompson et al. , 2012; Charles et al. , 2013).”
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Family strains, work passion drains: The impact of daily family demands on daily work passion
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“This approach is commonly used in past stress research to examine stressor reactivity as a predictor of health (Author Citation, Charles et al., 2013; Sliwinski et al., 2009).”
MethodOn the Trait Like Nature of Emotion Regulation Dynamics: Limited Evidence
Shryock, I., Condon, D. M., & Weston, S. J. (2024) · Collabra Psychology · doi:10.1525/collabra.94299 · Cited by 1
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“…Between the Neighborhood Context with Daily Negative and Positive… in daily well-being or emotional reactivity (e.g., positive and negative affect) can accumulate and contribute to long-term mental and physical health problems (Almeida et al., 2020; Charles et al., 2013; Piazza et al., 2013).”
From Hassles to Well-Being: Unravelling the Mediating Role of Daily Affect.
Toma, A.-M., Petre, D., Iliescu, D., & Ion, A. (2024) · Stress and Health · doi:10.1002/smi.3518 · Cited by 1
Impact of an App-Based Resilience Training on Enhancing Stress Regulation and Mental Health
Lenger, M., Schönthaler, E. M. D., Hantke, A., Dalkner, N., Guggemos, S., Pszeida, M., Mosbacher, J. A., Draxler, S., Lutz, T., Russegger, S., et al. (2025) · Neuropsychobiology · doi:10.1159/000544149 · Cited by 3
“Charles et al. [56], propose that even seemingly minor affective daily stressors can signi fi cantly in fl uence mental health outcomes.”
Concentrated disadvantage and stress in daily life after prison
Sugie, N. F., & Hipp, J. R. (2025) · Criminology · doi:10.1111/1745-9125.12396 · Cited by 1
“The focus on these three questions prioritizes feelings of sadness and anger from negative affect and distress scales (e.g., Charles et al., 2013; Chiang et al., 2018; Kessler et al., 2002; Sin et al., 2015), the relevance of stress to reentry (e.g., Harding et al., 2019; Western, 2018), and the…”
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“Recent research seems to confirm the relation between recovery from (multiple) daily stress and mental health, although the number of studies is limited (Charles et al., 2013; Parrish et al., 2011; Vaessen et al., 2017; Wright et al., 2019).”
The cortisol awakening response: predicting self-reported daily stress reactivity
Shi, X., Lu, W. D., Nie, X., Liu, S., & Hu, K. (2025) · Anxiety Stress & Coping · doi:10.1080/10615806.2025.2518113 · Cited by 1
“Minor disruptions caused by daily stressors, such as relational conflict or unexpected work deadlines, can have more immediate and direct effects on health compared to major life stressors (Charles et al., 2013).”
Park, G., & Kim, J. (2025) · Annals of Epidemiology · doi:10.1016/j.annepidem.2025.10.017 · Cited by 1
Loneliness moderates affective responses to uplifts in everyday life
Kang, J. E., Jones, D. R., Graham‐Engeland, J. E., & Sliwinski, M. J. (2025) · Personality and Individual Differences · doi:10.1016/j.paid.2025.113516 · Cited by 1
Gameiro, G. R., Minguini, I. P., de Toledo, T. C., & Alves, F. (2014) · Cited by 1
PENGARUH PET ATTACHMENT DAN DUKUNGAN SOSIAL TERHADAP STRES PADA DEWASA AWAL SELAMA PANDEMI COVID-19
Duma, T. G. K. (2022) · Berajah Journal · doi:10.47353/bj.v2i2.98 · Cited by 2
Susanti, R., Ikhwanisifa, I., & Marettih, A. K. E. (2023) · Jurnal Psikologi · doi:10.24014/jp.v19i1.18869 · Cited by 1
Lee, H., Lee, Y. J., Cho, J., & Park, D. (2024) · Heliyon · doi:10.1016/j.heliyon.2024.e32125 · Cited by 1
“According to the model, increased emotional responsiveness to daily stressors increases the overall emotional distress and the likelihood of developing depression [41].”
Yang, T., Peng, S., & Cottrell, R. R. (2025) · BMC Public Health · doi:10.1186/s12889-025-21878-2 · Cited by 2
Ripa’i, M., Safri, S., & Dewi, Y. I. (2019) · Jurnal Ners Indonesia · doi:10.31258/jni.9.2.117-128 · Cited by 6
Mizzi, A. L., Karelis, A. D., & Heisz, J. J. (2022) · International journal of exercise science · doi:10.70252/pwdp8010 · Cited by 1
“Using physical activity to reduce stress reactivity is important because people who are more reactive to stressors are also more likely to develop a mental illness (8) and therefore, this may be one pathway through which physical activity may also reduce symptoms of anxiety.”
BackgroundFragilidade em idosos brasileiros : Estudo Fibra Campinas e Ermelino Matarazzo 2016-2018
(2023) · Universidade Estadual de Campinas. Faculdade de CIências Médicas eBooks · doi:10.20396/isbn9786587100241 · Cited by 1
Work Stress Reactivity and Health Outcomes: A Study of Nurses
Jacobs, L. M. (2000) · doi:10.15760/etd.1505 · Cited by 1
“…of this type of which I am aware 5 have focused primarily on the etiology and treatment of depression (e.g., L. H. Cohen et al., 2008, 2005; Parrish et al., 2011) and on linking affective reactivity with later physical and mental health problems (e.g., Charles et al., 2013; Piazza et al., 2012).”
BackgroundInfluentialDevelopmentally Digital: Adolescent Coping in the Digital Age
Duvenage, M. (2020) · Griffith Research Online · doi:10.25904/1912/2840 · Cited by 3
Semmel, S. (2018) · University of Minnesota Digital Conservancy (University of Minnesota) · Cited by 1
The adverse impact of consecutive COVID-19 waves on mental healthPreprint
Novotný, J., Gonzalez-Rivas, J. P., Kunzová, Š., Skladaná, M., Pospíšilová, A., Polcrova, A. B., Vassilaki, M. E., Medina‐Inojosa, J. R., López-Jiménez, F. A., Geda, Y. E., et al. (2021) · medRxiv · doi:10.1101/2021.07.25.21261094 · Cited by 1
Charles, S. T. (2020) · Springer eBooks · doi:10.1007/978-3-319-24612-3_130 · Cited by 1
Wrzus, C., & Luong, G. (2016) · Springer eBooks · doi:10.1007/978-3-319-28099-8_541-1 · Cited by 1
There and back again: a dynamical perspective on psychological resilience
Kuranova, A. (2022) · University of Groningen research database (University of Groningen / Centre for Information Technology) · doi:10.33612/diss.223532259 · Cited by 2
Lougheed, J. P., Keskin, G., & Morgan, S. D. (2022) · doi:10.31234/osf.io/2d7bm · Cited by 1
Tutunji, R., Krentz, M., Kogias, N., de Voogd, L. D., Krause, F., Vassena, E., & Hermans, E. J. (2025) · eLife · doi:10.7554/elife.102574.1 · Cited by 2
Conceptualizing and Measuring the Family Context
Fosco, G. M., & McCauley, D. M. (2026) · Wiley eBooks · doi:10.1002/9781119880851.ch8 · Cited by 1
The education engagement, coping and well-being of teenagers with cancer
Pini, S. A. (2014) · White Rose eTheses Online (University of Leeds, The University of Sheffield, University of York)
The antecedents and psychological outcomes of perceived rejection from one’s heritage culture
Ferenczi, N. (2015) · Brunel University Research Archive (BURA) (Brunel University London)
Morrison, J. (2015) · UWSpace (University of Waterloo)
Early Adversity, Fetal Programming, and Getting Under the Skin
Young, G. R. (2016) · Springer eBooks · doi:10.1007/978-3-319-24094-7_14
A Web-Based Intervention with Email Support for Community College Students
Meredith, L. N. (2016) · University of Minnesota Digital Conservancy (University of Minnesota)
The Interplay of Mindfulness and Effortful Control with the Emotional Dynamics of Everyday Life
Castro, S. A. (2018) · Arizona State University Library Digital Repository (Arizona State University)
Robles, T. F. (2019) · Emerging issues in family and individual resilience · doi:10.1007/978-3-030-05952-1_8
Social anxiety in trans and gender diverse people
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Change of Heart: Parenting Stress and Distress, and Associations with Heart Rate Variability
da Estrela, C. (2020) · Spectrum Research Repository (Concordia University)
Alshutwi, S. S. (2021) · International Journal of Innovative Research in Medical Science · doi:10.23958/ijirms/vol06-i06/1133
Metadata
- Authors
- Charles, S. T., Piazza, J. R., Mogle, J., Sliwinski, M. J., & Almeida, D. M.
- Affiliations
- University of California, Irvine (US)
- California State University, Fullerton (US)
- Pennsylvania State University (US)
- Venue
- Psychological Science
- Publisher
- SAGE Publications
- Published
- 2013-03-26
- Volume
- 24
- Issue
- 5
- Pages
- 733-741
- ISSN
- 0956-7976 (ISSN-L)
- 1467-9280
- PMC
- PMC3654031
- OpenAlex
- W2140727693
- Cited by
- 459
- References
- 35
- Citations by year
- 2026: 23 · 2025: 41 · 2024: 34 · 2023: 37 · 2022: 55 · 2021: 45 · 2020: 50 · 2019: 27 · 2018: 34 · 2017: 30 · 2016: 27 · 2015: 28 · 2014: 22 · 2013: 5
- FWCI
- 36.95
- Type
- journal article
- Language
- en
- Open access
- green
- europepmc.org
- Locations
- Psychological Science (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute on Aging (P01AG03949, P01AG003949, P01AG020166, R01AG019239)
- Eunice Kennedy Shriver National Institute of Child Health and Human Development (R24HD041025)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Mental Health Research Topics
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- daily hassles, negative affect, emotional reactivity, emotional distress, anxiety disorders, depressive disorders, mood disorders, longitudinal follow-up, daily life events, mental health
- MeSH terms
- Adaptation, Psychological, Adult, Affect, Age Factors, Aged, Anxiety Disorders, Depressive Disorder, Female, Follow-Up Studies, Humans, Male, Mental Health, Middle Aged, Surveys and Questionnaires, Stress, Psychological, United States, Causality, Odds Ratio, Self Report
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