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The wear-and-tear of daily stressors on mental health
Open accessAbstract
Researchers assert that affective responses to seemingly minor daily events have long-term implications for mental health, yet this phenomenon has rarely been investigated. In the current study, we examined how levels of daily negative affect and affective reactivity in response to daily stressors predicted general affective distress and self-reported anxiety and depressive disorders 10 years after they were first assessed. Across eight consecutive evenings, participants (N = 711; age = 25 to 74 years) reported their daily stressors and their daily negative affect. Increased levels of negative affect on nonstressor days were related to general affective distress and symptoms of an affective disorder 10 years later. Heightened affective reactivity to daily stressors predicted greater general affective distress and an increased likelihood of reporting an affective disorder. These findings suggest that the average levels of negative affect that people experience and how they respond to seemingly minor events in their daily lives have long-term implications for their mental health.
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“A bout of exercise on any day can dampen the affective response to stressors (Puterman et al., 2017), perhaps protecting from stress related depression and disease (Piazza et al., 2013; Charles et al., 2013).”
From More than a feeling: A unified view of stress measurement for population science (2018) · cites this paper as Charles et al., 2013
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“Modified MBCT has been shown effective in reducing depressive symptoms, anxiety, and/or stress in older adults [1–4].”
From Effectiveness of an age-modified mindfulness-based cognitive therapy (MBCT) in improving mental health in older people with depressive symptoms: a non-randomised controlled trial. (2025) · cites this paper as [3]
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BackgroundThe Effects of Stress on Cognitive Aging, Physiology and Emotion (ESCAPE) Project
Scott, S. B., Graham-Engeland, J. E., Engeland, C. G., Smyth, J. M., Almeida, D. M., Katz, M. J., Lipton, R. B., Mogle, J. A., Munoz, E., Ram, N., et al. (2015) · BMC Psychiatry · doi:10.1186/s12888-015-0497-7 · Cited by 197
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Affective reactivity to daily stressors is associated with elevated inflammation
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“…studies indicate that people's responses to minor stressors in everyday life are more consequential for mental and physical health than exposure to daily stressors per se (Charles et al., 2013; Cohen et al., 2005; Mroczek et al., 2013; O'Neill, Cohen, Tolpin, & Gunthert, 2004; Piazza et al., 2013).”
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“Indeed, recent research has shown that exposure to daily stressors is not predictive of global mental and physical health outcomes, but rather emotional responses to stressors, and these emotional responses, in turn, are predictive of emotional and physical health outcomes (Charles et al., 2013; Ong et al., 2013; Piaz…”
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“…responses to daily stressors are associated with critical outcomes across a decade of follow-up, including increased risks of psychological distress or an affective disorder (Charles et al., 2013), developing a chronic medical condition (Piazza et al., 2013), and mortality (Mroczek et al., 2013).”
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Callan, M. J., Kay, A. C., & Dawtry, R. J. (2014) · Journal of Personality and Social Psychology · doi:10.1037/a0036640 · Cited by 75
Rackoff, G. N., & Newman, M. G. (2020) · Journal of Abnormal Psychology · doi:10.1037/abn0000639 · Cited by 67
“Consistent with prior use of the DISE (e.g., Charles et al., 2013) and to avoid confounding objective stress exposure with subjective cognitive or emotional responses, analyses treated the presence versus absence of any stressful event (regardless of subjective stressfulness or resolution ratings)…”
BackgroundMethodThe Influence of Leisure Engagement on Daily Emotional Well-Being
Chen, S.-T., Hyun, J., Graefe, A. R., Mowen, A. J., Almeida, D. M., & Sliwinski, M. J. (2020) · Leisure Sciences · doi:10.1080/01490400.2020.1757537 · Cited by 74
“Similarly, Charles et al. (2013) found that individuals whose inferred emotional states were more affected by the experience of daily stressors had an increased risk of affective distress and affective disorders 10 years later than those who were less affected by the experience of daily stressors.”
BackgroundSleep duration and affective reactivity to stressors and positive events in daily life.
Sin, N. L., Wen, J., Klaiber, P., Buxton, O. M., & Almeida, D. M. (2020) · Health Psychology · doi:10.1037/hea0001033 · Cited by 64
Smyth, J. M., Zawadzki, M. J., Marcusson‐Clavertz, D., Scott, S., Johnson, J. A., Kim, J., Toledo, M. J. L., Stawski, R. S., Sliwinski, M. J., & Almeida, D. M. (2022) · Perspectives on Psychological Science · doi:10.1177/17456916221082108 · Cited by 74
“, 2013), affective disorders (Charles et al., 2013), functional health (Leger et al.”
BackgroundKoskinen, M.-K., van Mourik, Y., Smit, A. B., Riga, D., & Spijker, S. (2020) · Scientific Reports · doi:10.1038/s41598-020-73173-2 · Cited by 64
Puckett, J. A., Dyar, C., Maroney, M. R., Mustanski, B. S., & Newcomb, M. E. (2023) · Journal of Psychopathology and Clinical Science · doi:10.1037/abn0000814 · Cited by 71
Age differences in negative emotional responses to daily stressors depend on time since event.
Scott, S., Ram, N., Smyth, J. M., Almeida, D. M., & Sliwinski, M. J. (2016) · Developmental Psychology · doi:10.1037/dev0000257 · Cited by 70
“This line of reasoning presents an alternative interpretation for recent findings that those with higher levels of stress-related NA are at increased risk for poor somatic and mental health outcomes (Charles et al., 2013; Piazza et al., 2013).”
Stressor-related drinking and future alcohol problems among university students.
Russell, M. A., Almeida, D. M., & Maggs, J. L. (2017) · Psychology of Addictive Behaviors · doi:10.1037/adb0000303 · Cited by 61
Bruehlman-Senecal, E., Ayduk, Ö., & John, O. P. (2016) · Journal of Personality and Social Psychology · doi:10.1037/pspp0000103 · Cited by 58
“Heightened affective reactivity to minor and major stressors has also been found to predict greater anxiety, negative affect, and depression up to a decade into the future (Charles et al., 2013; O’Neill, Cohen, Tolpin, & Gunthert, 2004; Parrish, Cohen, & Laurenceau, 2011).”
BackgroundResultInfluentialDaily stressor reactivity during adolescence: The buffering role of parental warmth.
Lippold, M. A., Davis, K. D., McHale, S. M., Buxton, O. M., & Almeida, D. M. (2016) · Health Psychology · doi:10.1037/hea0000352 · Cited by 57
Surachman, A., Wardecker, B. M., Chow, S., & Almeida, D. M. (2018) · The Journals of Gerontology Series B · doi:10.1093/geronb/gby014 · Cited by 57
Stress, Social Support, and Mental Health Among Young Adult Hispanics
Guntzviller, L. M., Williamson, L. D., & Ratcliff, C. L. (2019) · Family & Community Health · doi:10.1097/fch.0000000000000224 · Cited by 57
Tsujimoto, M., Saito, T. I., Matsuzaki, Y., & Kawashima, R. (2024) · Journal of Happiness Studies · doi:10.1007/s10902-024-00714-1 · Cited by 80
Lee, J., Choo, H., Zhang, Y., Cheung, H. S., Zhang, Q., & Ang, R. P.-H. (2025) · Trauma Violence & Abuse · doi:10.1177/15248380241313051 · Cited by 86
“When they experience cyber-bullying victimization coupled with daily stresses, their risk of internalizing problems increases (Charles et al., 2013).”
Hou, W. K., Lai, F. T. T., Hougen, C., Hall, B. J., & Hobfoll, S. E. (2019) · Psychological Assessment · doi:10.1037/pas0000692 · Cited by 53
Wright, L., Steptoe, A., & Fancourt, D. E. (2021) · Journal of Epidemiology & Community Health · doi:10.1136/jech-2020-215598 · Cited by 53
Shek, D. T. L., Dou, D., & Zhu, X. (2022) · Frontiers in Public Health · doi:10.3389/fpubh.2022.857147 · Cited by 57
“While the roles of general psychological need satisfaction and life challenges in mental health have been well-established (17, 18, 21), the present study further expands the scope of such influence by focusing on immediate psychosocial needs and challenges under”
BackgroundEstimating Reliability of Within-Person Couplings in a Multilevel Framework
Neubauer, A. B., Voelkle, M. C., Voß, A., & Mertens, U. K. (2019) · Journal of Personality Assessment · doi:10.1080/00223891.2018.1521418 · Cited by 52
“However, when entering several predictors simultaneously, the meaning of the within-person coupling changes, and these couplings have to be interpreted as partial regression coefficients (see Discussion section for further details). An alternative approach to examine the within-person couplings of Y with several predi…”
MethodDoes non-invasive brain stimulation modulate emotional stress reactivity?
Smits, F., Schutter, D. J. L. G., van Honk, J., & Geuze, E. (2020) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsaa011 · Cited by 55
Zhaoyang, R., Scott, S., Smyth, J. M., Kang, J. E., & Sliwinski, M. J. (2019) · Annals of Behavioral Medicine · doi:10.1093/abm/kaz057 · Cited by 52
“no stressor) predict greater depressive symptoms or disorder 2 months [8, 9], 1 year [10], and 10 years later [7].”
BackgroundInfluentialDaily Stress Processes in a Pandemic: The Effects of Worry, Age, and Affect
Nelson, N. A., & Bergeman, C. S. (2020) · The Gerontologist · doi:10.1093/geront/gnaa187 · Cited by 50
“Considering the COVID-19 pandemic is ongoing, and daily stress reactivity predicts long-term health and well-being (Charles et al., 2013; Piazza et al., 2013), it is paramount to identify risk and protective factors for stress reactivity amidst the pandemic.”
BackgroundResponse and habituation of pro- and anti-inflammatory gene expression to repeated acute stress
McInnis, C. M., Wang, D., Gianferante, D., Hanlin, L. C., Chen, X., Thoma, M. V., & Rohleder, N. (2015) · Brain Behavior and Immunity · doi:10.1016/j.bbi.2015.02.006 · Cited by 49
Daily Memory Lapses in Adults: Characterization and Influence on Affect
Mogle, J. A., Muñoz, E., Hill, N. L., Smyth, J. M., & Sliwinski, M. J. (2017) · The Journals of Gerontology Series B · doi:10.1093/geronb/gbx012 · Cited by 48
Social stress in early adolescents' daily lives: Associations with affect and loneliness
van Roekel, E., Ha, T., Verhagen, M., Kuntsche, E. N., Scholte, R. H. J., & Engels, R. C. M. E. (2015) · Journal of Adolescence · doi:10.1016/j.adolescence.2015.10.012 · Cited by 61
Insomnia in United States military veterans: An integrated theoretical model
Hughes, J. M., Ulmer, C. S., Gierisch, J. M., Hastings, S. N., & Howard, M. O. (2017) · Clinical Psychology Review · doi:10.1016/j.cpr.2017.11.005 · Cited by 52
Leventhal, A. M., Cho, J., Andrabi, N., & Barrington‐Trimis, J. L. (2018) · Archives of Pediatrics and Adolescent Medicine · doi:10.1001/jamapediatrics.2018.2022 · Cited by 51
Stawski, R. S., MacDonald, S. W. S., & Sliwinski, M. J. (2015) · The Encyclopedia of Adulthood and Aging · doi:10.1002/9781118521373.wbeaa313 · Cited by 48
Age Differences in Types and Perceptions of Daily Stress
Stefaniak, A., Blaxton, J. M., & Bergeman, C. S. (2021) · The International Journal of Aging and Human Development · doi:10.1177/00914150211001588 · Cited by 53
“…to daily stressors affects long- term risk of reporting a chronic physical health condition (Piazza et al., 2013) and facing mental health issues (Charles et al., 2013) later in life, highlighting the importance of examining differences in daily stressors across the life span to better…”
Background
Metadata
- Authors
- Charles, S. T., Piazza, J. R., Mogle, J., Sliwinski, M. J., & Almeida, D. M.
- Affiliations
- University of California, Irvine (US)
- California State University, Fullerton (US)
- Pennsylvania State University (US)
- Venue
- Psychological Science
- Publisher
- SAGE Publications
- Published
- 2013-03-26
- Volume
- 24
- Issue
- 5
- Pages
- 733-741
- ISSN
- 0956-7976 (ISSN-L)
- 1467-9280
- PMC
- PMC3654031
- OpenAlex
- W2140727693
- Cited by
- 459
- References
- 35
- Citations by year
- 2026: 23 · 2025: 41 · 2024: 34 · 2023: 37 · 2022: 55 · 2021: 45 · 2020: 50 · 2019: 27 · 2018: 34 · 2017: 30 · 2016: 27 · 2015: 28 · 2014: 22 · 2013: 5
- FWCI
- 36.95
- Type
- journal article
- Language
- en
- Open access
- green
- europepmc.org
- Locations
- Psychological Science (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute on Aging (P01AG03949, P01AG003949, P01AG020166, R01AG019239)
- Eunice Kennedy Shriver National Institute of Child Health and Human Development (R24HD041025)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Mental Health Research Topics
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- daily hassles, negative affect, emotional reactivity, emotional distress, anxiety disorders, depressive disorders, mood disorders, longitudinal follow-up, daily life events, mental health
- MeSH terms
- Adaptation, Psychological, Adult, Affect, Age Factors, Aged, Anxiety Disorders, Depressive Disorder, Female, Follow-Up Studies, Humans, Male, Mental Health, Middle Aged, Surveys and Questionnaires, Stress, Psychological, United States, Causality, Odds Ratio, Self Report
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