The effects of indoor and outdoor sports participation and seasonal changes on vitamin D levels in athletes
Open accessAbstract
Objective: Nowadays, people tend to spend more time in the closed areas and benefit less from sunlight. In this study, we examined the results of vitamin D measurements of athletes from different disciplines in different months and aimed to determine if the synthesis of vitamin D decreases or not according to exercise environment and month. Methods: The study was conducted in participants aged 5–52 years. A total of 555 elite-level sportsmen who were admitted to our Sports Medicine Clinic in the study participated in this study. Indoor and outdoor environmental and seasonal effects on the measurements in different months were statistically evaluated. Independent-samples test and definitive statistics were used for statistical analyses and a p-value less than 0.05 has been considered significant. Results: The study group consisted of 229 male and 326 female athletes. The serum 25-hydroxyvitamin D concentration was observed; 120 (21.6%) athletes have severe serum vitamin D deficiency (<11–20 ng/mL). Vitamin D levels were not significantly different from outdoor athletes (393; 70.8%). Winter measurements of vitamin D levels were significantly lower than those measured in autumn (p = 0.000). Conclusion: Increasing vitamin D levels are very important especially in participating athletes and additional supplements are recommended whenever necessary. Gender and indoor/outdoor sports participation showed no statistically significant outcomes on vitamin D levels. However, winter season had a negative effect on vitamin D levels. Therefore, adequate precautions should be taken to increase vitamin D, especially during winter, to maintain the best performance of the athletes.
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During the winter season, almost 60% of outdoor athletes and 64% of indoor athletes have a level of 25(OH)D <30 ng/mL.
“It has been estimated that during the winter season, almost 60% of outdoor athletes and 64% of indoor athletes have a level of 25(OH)D <30 ng/mL, which indicates insufficiency of vitamin D [11,12,13,14,15].”
From Influence of Sunlight and Oral D3 Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players (2020) · cites this paper as [15]
The Discussion (page unavailable) reports vitamin D deficiency in 59% of outdoor athletes and 64% of indoor athletes. It does not identify those percentages as winter-specific or explicitly define them as the proportions below 30 ng/mL. The Results report a lower mean vitamin D level in winter, but not winter-specific percentages for each group. (LLM, conf=0.88)
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West, S., Monteyne, A. J., van der Heijden, I., Stephens, F. B., & Wall, B. T. (2023) · Advances in Nutrition · doi:10.1016/j.advnut.2023.04.012 · Cited by 42 · see citing works
“have been observed [285] as well as differences between indoor and outdoor sport athletes [286].”
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Jordan, S. L., Albracht-Schulte, K., & Robert-McComb, J. J. (2020) · PharmaNutrition · doi:10.1016/j.phanu.2020.100229 · Cited by 28 · see citing works
- Authors
- Aydın, C. G., Dinçel, Y. M., Arıkan, Y., Taş, S. K., & Deniz, S.
- Affiliations
- Department of Sports Medicine, Baltalimani Metin Sabanci Bone and Joint Diseases Education and Research Hospital, Istanbul, Turkey
- Department of Orthopaedic and Traumatology, Baltalimani Metin Sabanci Bone and Joint Diseases Education and Research Hospital, Istanbul, Turkey
- Malatya Public Health Directorate, Malatya, Turkey
- Corresponding author
- Dinçel, Yaşar Mahsut
- Venue
- SAGE Open Medicine
- Publisher
- SAGE Publications
- Published
- 2019-01
- Volume
- 7
- Pages
- 2050312119837480-2050312119837480
- ISSN
- 2050-3121 (ISSN-L)
- PMC
- PMC6415475
- OpenAlex
- W2921066534
- Cited by
- 45
- References
- 2
- Citations by year
- 2026: 4 · 2025: 4 · 2024: 4 · 2023: 10 · 2022: 5 · 2021: 5 · 2020: 10 · 2019: 3
- FWCI
- 4.13
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- SAGE Open Medicine (publishedVersion, cc-by-nc)
- Europe PMC (PubMed Central) (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Topics
- Health Sciences › Medicine › Pathology and Forensic Medicine › Vitamin D Research Studies
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- vitamin D, athletes, vitamin D deficiency, 25-hydroxyvitamin D, indoor sports, outdoor sports, seasonal variation, winter, sun exposure, vitamin D supplementation
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