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CBT: A clinician’s guide to using the five areas approach
Abstract
This book is essential reading for practitioners involved in introducing the use of cognitive behavioural therapy (CBT) into their clinical practice and making it truly accessible to practitioners and patients alike. It covers:How to support someone in 10, 20 or 60 minutes using the successful and provenfive areas modelThe challenges faced and how to overcome these when working using guidedCBT self-helpHow to offer support face to face, or using telephone, email, or classesPractical information and advice for all those wishing to use the five areas guidedCBT interventions in their clinical practiceHow to introduce, support and review progress using the Plan, Do, Review modelA description of the wide range of five areas resources and how to use them withpatientsSupport scripts and linked online resourcesThe book provides a proven delivery model for wider dissemination of this evidence-based CBT approach. It is essential reading for general practitioners, psychologists, psychological well-being practitioners (PWPs), self-help support workers, coaches, counsellors, nurses, occupational therapists, teachers, psychiatrists, condition management/back to work teams, managers and commissioners and other practitioners wishing to incorporate CBT as part of their practice and services.
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The structured CBT approach used (Living Life to the Full) has been established as effective.
“In this work we drew on a structured CBT approach 25,26 , which has been established as effective 27 .”
From Addressing Behavioral Health Disparities for Somali Immigrants Through Group Cognitive Behavioral Therapy Led by Community Health Workers (2017) · cites this paper as [25]
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Williams, C., Wilson, P., Morrison, J., McMahon, A., Andrew, W., Allan, L., McConnachie, A., McNeill, Y., & Tansey, L. (2013) · PLoS ONE · doi:10.1371/journal.pone.0052735 · Cited by 62
Self-citationThe role of lifestyle in perpetuating substance use disorder: the Lifestyle Balance Model
Davies, G., Elison, S., Ward, J., & Laudet, A. B. (2015) · Substance Abuse Treatment Prevention and Policy · doi:10.1186/1747-597x-10-2 · Cited by 55
Elison, S., Jones, A., Ward, J., Davies, G., & Dugdale, S. (2017) · Addictive Behaviors · doi:10.1016/j.addbeh.2017.05.028 · Cited by 25
Pratt, R., Ahmed, N., Noor, S., Sharif, H., Raymond, N., & Williams, C. (2017) · Journal of Immigrant and Minority Health · doi:10.1007/s10903-015-0338-2 · Cited by 23
Self-citationElison, S., Davies, G., & Ward, J. (2016) · Substance Use & Misuse · doi:10.3109/10826084.2016.1161052 · Cited by 23
Freire, E., Williams, C. M., Messow, C., Cooper, M., Elliott, R., McConnachie, A., Walker, A., Heard, D., & Morrison, J. (2015) · BMC Psychiatry · doi:10.1186/s12888-015-0582-y · Cited by 21
Self-citationDugdale, S., Ward, J., Hernen, J., Elison, S., Davies, G., & Donkor, D. (2016) · Substance Abuse Treatment Prevention and Policy · doi:10.1186/s13011-016-0069-y · Cited by 20
Williams, C. M., McClay, C.-A., Matthews, L., McConnachie, A., Haig, C. E., Walker, A., & Morrison, J. (2018) · The British Journal of Psychiatry · doi:10.1192/bjp.2017.18 · Cited by 18
Self-citationCooper, M., Messow, C., McConnachie, A., Freire, E., Elliott, R., Heard, D., Williams, C. M., & Morrison, J. (2017) · Counselling Psychology Quarterly · doi:10.1080/09515070.2017.1329708 · Cited by 17
Self-citationElison, S., Dugdale, S., Ward, J., & Davies, G. (2017) · Substance Use & Misuse · doi:10.1080/10826084.2017.1299183 · Cited by 16
McClay, C.-A., Collins, K., Matthews, L., Haig, C. E., McConnachie, A., Morrison, J., Lynch, P., Waters, L., Day, I., McAnee, G., et al. (2015) · BMC Psychiatry · doi:10.1186/s12888-015-0384-2 · Cited by 13
Self-citationPutwain, D. W., Beaumont, J., & Gallard, D. (2022) · Learning and Individual Differences · doi:10.1016/j.lindif.2022.102247 · Cited by 20
McClay, C.-A., Morrison, J., McConnachie, A., & Williams, C. M. (2013) · Trials · doi:10.1186/1745-6215-14-392 · Cited by 9
Self-citationWilliams, C. M., McClay, C.-A., Martinez, R., Morrison, J., Haig, C. E., Jones, R. B., & Farrand, P. A. (2016) · Trials · doi:10.1186/s13063-016-1336-y · Cited by 10
Self-citationElison, S., Hayhurst, K. P., Jones, A., Welch, Z., Davies, G., & Ward, J. (2020) · Journal of Substance Use · doi:10.1080/14659891.2020.1851407 · Cited by 9
Amer, N. A., Shohieb, S. M., Eladrosy, W., Liu, S., Nam, Y., & Abdelrazek, S. M. (2024) · Digital Health · doi:10.1177/20552076241263317 · Cited by 8
Ward, J., Elison, S., Davies, G., Dugdale, S., & Jones, A. (2019) · Journal of Substance Use · doi:10.1080/14659891.2019.1651915 · Cited by 6
Mokrivala, M., Farahbakhsh, K., Bajestani, H. S., & Burujeni, J. Y. (2022) · Journal of Client-centered Nursing Care · doi:10.32598/jccnc.8.3.408.2 · Cited by 5
Mental Health in Aotearoa New Zealand: Rising to the Challenge of the Fourth Wave?
Williams, M. W., Haarhoff, B., & Vertongen, R. (2017) · New Zealand journal of psychology · Cited by 5
Putwain, D. W., Pekrun, R. H., Rainbird, E. C., & Roberts, C. (2022) · Springer eBooks · doi:10.1007/978-3-031-12737-3_25 · Cited by 5
Freire, E., Morrison, J., Williams, C. M., Cooper, M., Elliott, R., McConnachie, A., Walker, A., & Heard, D. (2014) · SpringerPlus · doi:10.1186/2193-1801-3-654 · Cited by 4
Self-citationDugdale, S., Ward, J., Elison, S., Davies, G., & Brown, E. (2018) · The Journal of Smoking Cessation · doi:10.1017/jsc.2018.3 · Cited by 4
Elison, S., Davies, G., Ward, J., Dugdale, S., Weston, S. K., Jones, A., Brides, M., & Weekes, J. R. (2018) · Health & Justice · doi:10.1186/s40352-018-0078-1 · Cited by 4
Zheng, M., McClay, C.-A., Wilson, S. L., & Williams, C. J. (2015) · Pilot and Feasibility Studies · doi:10.1186/s40814-015-0019-x · Cited by 2
Self-citationOsborne, D., & Williams, C. (2016) · BJPsych Advances · doi:10.1192/apt.bp.114.014332 · Cited by 1
Self-citationMcClay, C.-A., Rae, S., Morrison, J., McConnachie, A., Maxwell, C., & Williams, C. M. (2015) · Pilot and Feasibility Studies · doi:10.1186/s40814-015-0010-6 · Cited by 1
Self-citationIntegrating physical and mental health within IAPT: A long-term condition service
Sanders, S. E. (2020) · Health Psychology Update · doi:10.53841/bpshpu.2020.29.2.7
Perspectives on Formulation Within Current Mental Health Nursing Practice
Howard, V., & Alfred, L. (2024) · Springer eBooks · doi:10.1007/978-3-031-59956-9_2
Low-intensity cognitive behavioural therapy interventions (guided self-help)
Chellingsworth, M. (2025) · doi:10.1093/med/9780192864048.003.0013
Self-citationKarataş, Z., Jencius, M., & Sensoy‐Briddick, H. (2025) · International Journal for the Advancement of Counselling · doi:10.1007/s10447-025-09617-z
Ohakpougwu, E., & Field, C. A. (2025) · IntechOpen eBooks · doi:10.5772/intechopen.1012968
Metadata
- Authors
- Williams, C., & Chellingsworth, M.
- ORCID
- Williams, Chris
- Venue
- CRC Press eBooks
- Publisher
- CRC Press
- Published
- 2017-07-27
- OpenAlex
- W1469740903
- Cited by
- 31
- References
- 0
- Citations by year
- 2025: 3 · 2024: 2 · 2022: 3 · 2020: 2 · 2019: 1 · 2018: 3 · 2017: 4
- FWCI
- 1.98
- Type
- book
- Language
- en
- Open access
- closed
- Locations
- CRC Press eBooks (publishedVersion)
- ENLIGHTEN (Jurnal Bimbingan dan Konseling Islam) (submittedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- cognitive behavioral therapy, guided self-help, practitioner training, mental health services
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