The Effect of Autogenic Relaxation on Blood Pressure Changes in Patients with Hypertension: Literature Review
Open accessAbstract
Hypertension is still the number one killer disease in Indonesia. Approximately one billion people worldwide suffer from this disease. Hypertension can be treated with pharmacological and non-pharmacological treatments. One of the non-pharmacological treatments is autogenic relaxation. This study aims to determine the effect of autogenic relaxation on hypertensive blood pressure changes. This study uses a Systematic Literature Review, a synthesis of systemic, precise, comprehensive literature studies by identifying, analyzing, evaluating through collecting existing data with an explicit search method and involving a critical review process in selecting the studies. The data from 11 journals were obtained from screening a number of journals from Science Direct, and Google Scholar. The results of the analysis showed that there was an effect of autogenic relaxation on blood pressure in hypertensive patients. Autogenic relaxation can benefit changes in blood pressure in hypertensive patients and is suitable if done regularly.
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Through self-suggestion or guided imagery, athletes develop positive attitudes and systematically focus on bodily sensations, which alleviates cognitive anxiety and promotes psychological relaxation that subsequently supports physical relaxation.
“Through self-suggestion or guided imagery, athletes develop positive attitudes and systematically focus on bodily sensations, which alleviates cognitive anxiety and promotes psychological relaxation that subsequently supports physical relaxation [102–104].”
From The Effect of Different Psychological Interventions on Athletes' Competitive Anxiety: A Systematic Review and Bayesian Network Meta-Analysis. (2026) · cites this paper as [102]
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THE EFFECT OF AUTOGENIC RELAXATION ON PAIN RELIEF IN HYPERTENSION PATIENTS: A SYSTEMATIC REVIEW
Listari, R. P., Sulistyowati, A., & Wijayanti, D. P. (2024) · Nurse and Health Jurnal Keperawatan · doi:10.36720/nhjk.v13i2.724
- Authors
- Imamah, I. N.
- Affiliations
- Poltekkes Kemenkes Kalimantan Timur (ID)
- Corresponding author
- Imamah, Indah Nur
- ORCID
- Imamah, Indah Nur
- Venue
- STRADA Jurnal Ilmiah Kesehatan
- Publisher
- Universitas Strada Indonesia
- Published
- 2020-11-01
- Volume
- 9
- Issue
- 2
- Pages
- 1627-1634
- ISSN
- 2252-3847 (ISSN-L)
- 2614-350X
- OpenAlex
- W3102924926
- Cited by
- 4
- References
- 8
- Citations by year
- 2026: 1 · 2024: 1 · 2022: 2
- FWCI
- 0.31
- Type
- journal article
- Language
- en
- Open access
- diamond
- doi.org
- Licence
- cc-by-sa
- Locations
- STRADA JURNAL ILMIAH KESEHATAN (publishedVersion, cc-by-sa)
- Topics
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Heart Rate Variability and Autonomic Control
- Health Sciences › Medicine › Surgery › Cardiovascular Syncope and Autonomic Disorders
- Keywords
- autogenic relaxation, hypertension, blood pressure, non-pharmacological treatment, relaxation training, blood pressure reduction
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