The Effect of a Single Sauna Exposure on Spermatozoa
Abstract
Semen was collected at weekly intervals for 3 wk before and 10 wk after the sauna exposure at 85 degrees C for 20 minutes. The numbers, morphology, ultrastructure, motility, viability and metabolism of the sperm was assessed. Sperm numbers fell within one wk and slowly returned to normal in 5 wk. The earliest ultrastructural change was swelling of the plasma membrane, followed by an increase in the number of immature forms and disorganization of the arrangement of the mitochondria. Motility, glucose utilization and lactic acid accumulation of the sperm rose temporarily immediately after sauna.
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The negative impact of sauna on sperm parameters was reversible, with return to normal values after 10-12 weeks from sauna exposure.
“However, the negative impact on sperm parameters was reversible with a return to normal values after 10-12 weeks from sauna exposure.15,[18][19][20]”
From A systematic appraisal of emerging alternative therapies in men’s health and wellness (2025) · cites this paper as [19]
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Sauna and Health: Scoping Review with ☸SAIMSARA
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- Authors
- Brown-woodman, P. D. C., Post, E. J., Gass, G. C., & White, I. G.
- Affiliations
- The University of Sydney (AU)
- Venue
- Archives of Andrology
- Publisher
- Informa UK Limited
- Published
- 1984-01
- Volume
- 12
- Issue
- 1
- Pages
- 9-15
- ISSN
- 0148-5016 (ISSN-L)
- OpenAlex
- W2061961889
- Cited by
- 60
- References
- 20
- Citations by year
- 2026: 1 · 2024: 1 · 2022: 3 · 2021: 3 · 2020: 2 · 2019: 3 · 2018: 1 · 2017: 1 · 2016: 1 · 2015: 2 · 2014: 3 · 2013: 4
- FWCI
- 1.07
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Archives of Andrology (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Reproductive Medicine › Sperm and Testicular Function
- Health Sciences › Health Professions › General Health Professions › Male Reproductive Health Studies
- Health Sciences › Medicine › Physiology › Thermoregulation and physiological responses
- Keywords
- spermatozoa, semen quality, sperm motility, sperm morphology, sperm ultrastructure, sperm viability, glucose utilization, lactate accumulation, heat stress, male fertility
- MeSH terms
- Glucose, Hot Temperature, Humans, Lactates, Male, Microscopy, Electron, Sperm Count, Sperm Motility, Spermatozoa, Lactic Acid, Steam Bath
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