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Vitamin D3 Supplementation Reduces the Symptoms of Upper Respiratory Tract Infection during Winter Training in Vitamin D-Insufficient Taekwondo Athletes: A Randomized Controlled Trial
Abstract
Vitamin D insufficiency may be associated with increased risk of upper respiratory tract infection (URTI) in athletes. This study examined the effects of vitamin D3 supplementation on salivary immune functions and symptoms of URTI in vitamin D-insufficient taekwondo athletes. Twenty-five male taekwondo athletes, aged 19–22 years with vitamin D insufficiency [serum 25-hydroxyvitamin-D concentrations (25(OH)D, 31.3 ± 1.39 nmol/L)], participated in this study. They were randomized to receive 5000 IU/day of vitamin D3 (n = 13) or placebo capsule (n = 12) during 4 weeks of winter training. Blood samples were collected two times (pre- and post-tests) for analyzing serum 25(OH)D concentration while salivary samples were obtained three times (pre-, mid-, and post-tests) for secretory immunoglobulin A (SIgA) and lactoferrin analyses. The symptoms of URTI were reported daily during the intervention. Serum 25(OH)D concentration significantly increased by 255.6% in the vitamin D group, whereas in the placebo group it did not change (p < 0.001). While the significant increase in SIgA was observed in both groups (p < 0.001), elevated salivary lactoferrin level in response to winter training was found only in the placebo group (p = 0.011). The change in serum 25(OH)D concentration was negatively associated with total URTI symptoms (r = −0.435, p = 0.015). Vitamin D3 supplementation may be effective in reducing the symptoms of URTI during winter training in vitamin D-insufficient taekwondo athletes.
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“the intra-class correlation coefficient (ICC) of DEXA measurement in our laboratory was 0.99 [26].”
From The Associations of Vitamin D Status with Athletic Performance and Blood-borne Markers in Adolescent Athletes: A Cross-Sectional Study (2019) · cites this paper as [26]
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“Optimal vitamin D status is essential not only to prevent musculoskeletal injuries but also to improve athletic performance [3,26].”
From The Associations of Vitamin D Status with Athletic Performance and Blood-borne Markers in Adolescent Athletes: A Cross-Sectional Study (2019) · cites this paper as [26]
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Effect size estimates: Current use, calculations, and interpretation.
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“Effect sizes (ESs) were reported by partial eta squared (ηp(2)) [30].”
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Soligard, T., Schwellnus, M., Alonso, J.-M., Bahr, R., Clarsen, B., Dijkstra, H. P., Gabbett, T., Gleeson, M., Hägglund, M., Hutchinson, M. R., et al. (2016) · British Journal of Sports Medicine · doi:10.1136/bjsports-2016-096581 · Cited by 1,041
Schwellnus, M., Soligard, T., Alonso, J.-M., Bahr, R., Clarsen, B., Dijkstra, H. P., Gabbett, T. J., Gleeson, M., Hägglund, M., Hutchinson, M. R., et al. (2016) · British Journal of Sports Medicine · doi:10.1136/bjsports-2016-096572 · Cited by 836
Exercise, upper respiratory tract infection, and the immune system
NIEMAN, D. C. (1994) · Medicine & Science in Sports & Exercise · doi:10.1249/00005768-199402000-00002 · Cited by 468 · cited 1×
“This concept has been introduced by Nieman known as ‘J-Curve’ [5].”
MethodIncidence, Etiology, and Symptomatology of Upper Respiratory Illness in Elite Athletes
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Cited by
Jolliffe, D. A., Camargo, C. A., Sluyter, J. D., Aglipay, M., Aloia, J. F., Ganmaa, D., Bergman, P., Bischoff-Ferrari, H. A., Borzutzky, A., Damsgaard, C. T., et al. (2021) · The Lancet Diabetes & Endocrinology · doi:10.1016/s2213-8587(21)00051-6 · Cited by 547
Seo, M.-W., Song, J. K., Jung, H. C., Kim, S.-W., Kim, J.-H., & Lee, J.-M. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16183422 · Cited by 34
Self-citation
Metadata
- Authors
- Jung, H. C., Seo, M.-W., Lee, S., Kim, S. W., & Song, J. K.
- Venue
- International Journal of Environmental Research and Public Health
- Publisher
- MDPI AG
- Published
- 2018-09-14
- Volume
- 15
- Issue
- 9
- Pages
- 2003
- ISSN
- 1660-4601
- Cited by
- 39
- References
- 6
- Language
- en
- Funders
- National Research Foundation of Korea (NRF-20151A5B5A07042424)
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