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Sport Nutrition Knowledge, Attitudes, Sources of Information, and Dietary Habits of Sport-Team Athletes
Abstract
Nutrition knowledge (NK) is one of several factors needed to establish proper eating habits and is especially important for athletes. The aims of this study were the following: to assess the NK of athletes from the Fútbol Club Barcelona; and to study its possible association with self-perceived level of NK, attitude towards nutrition, sources of information, and some dietary habits. We performed a cross-sectional study in two parts. First, we assessed the NK of elite athletes (n = 264) and compared it to the NK of technical teams of different sports (n = 59) and non-athletes (n = 183) of different ages and levels of education. Second, we investigated the associations between NK and other variables. To assess NK, we used a previously validated questionnaire Nutrition Knowledge Questionnaire for Young and Adult Athletes (NUKYA). Athletes showed a low median score (25.1 points), similar to the scores obtained by high school students (19.5) and university Philosophy students (29.0), and significantly lower than the scores of the sports technical team (58.5, p<0.05) and final year students of Human Nutrition and Dietetics (74.6, p<0.05). Moreover, we found statistically significant associations between NK and self-perceived level of NK (n=240,ρ=0.2546,p=0.0001) intake of fruits and vegetables (n=111,ρ=0.2701,p=0.0041), and intake of discretionary food (n=111,ρ=−0.2008,p=0.0001). Athletes with lower scores tended to overestimate their competence in nutrition (Dunning-Kruger effect). We concluded that NK of athletes needs to be improved through education plans that should consider aspects such as the proper selection of information resources and the importance of not consuming supplements without the adequate prescription. Incorporation of technical team and families to the education plan should be considered.
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“Nevertheless, consistently low SNK levels have been reported among female athletes from different sports disciplines (8, 12–17).”
In the citing paper
“a similar score (22.8 ± 13.3) was found in non-athlete Spanish women (17), indicating that low SNK is prevalent among adolescent females regardless of athletic status.”
In the citing paper
“Participants mainly relied on family members (77%), while only 14% consulted a registered dietitian-nutritionist, consistent with previous research (17, 28, 40, 41).”
In the citing paper
“They reported a weak but significant correlation between nutritional knowledge of fruits and vegetables and their dietary daily intake (p = 0.270) [88].”
From Nutrition for Children and Adolescents Who Practice Sport: A Narrative Review (2024) · cites this paper as [88]
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“Most of the research examining sports nutrition behaviors in youth have been performed outside of the United States [20–22]”
From General and sport-specific nutrition knowledge and behaviors of adolescent athletes (2025) · cites this paper as [21]
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Citations
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Cited by
Nutrition for Children and Adolescents Who Practice Sport: A Narrative Review
Capra, M. E., Stanyevic, B., Giudice, A., Monopoli, D., Decarolis, N. M., Esposito, S., & Biasucci, G. (2024) · Nutrients · doi:10.3390/nu16162803 · Cited by 66
Sleep, Nutrition, and Injury Risk in Adolescent Athletes: A Narrative Review
Mason, L., Connolly, J., Devenney, L. E., Lacey, K., O’Donovan, J., & Doherty, R. (2023) · Nutrients · doi:10.3390/nu15245101 · Cited by 50
Tektunalı Akman, C., Gönen Aydın, C., & Ersoy, G. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1289448 · Cited by 46
General and sport-specific nutrition knowledge and behaviors of adolescent athletes
Gibbs, R. L., & Becker, T. B. (2025) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2025.2477060 · Cited by 17
Veloso-Pulgar, M., & Farran-Codina, A. (2026) · Frontiers in Nutrition · doi:10.3389/fnut.2026.1821345 · Cited by 1
Metadata
- Authors
- Vázquez-Espino, K., Rodas-Font, G., & Farran-Codina, A.
- Affiliations
- Department of Nutrition, Food Science, and Gastronomy, XIA–INSA, Faculty of Pharmacy, Campus de l’Alimentació de Torribera, University of Barcelona, Av. Prat de la Riba, 171, E-08921 Santa Coloma de Gramenet, Barcelona, Spain
- FC Barcelona Medical Services, Avda. Onze de Setembre, s/n, E-08970 Sant Joan Despí, Barcelona, Spain
- Venue
- Nutrients
- Publisher
- MDPI AG
- Published
- 2022-03-23
- Volume
- 14
- Issue
- 7
- Pages
- 1345
- ISSN
- 2072-6643
- Cited by
- 67
- References
- 4
- Language
- en
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