Cited by 5Sports Performance and TrainingExercise and Physiological ResponsesSport Psychology and Performance

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Effect of Exercise-Induced Muscle Damage on Bowling-Specific Motor Skills in Male Adolescent Cricketers

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Abstract

The current study examined the acute effects of a bout of resistance training on cricket bowling-specific motor performance. Eight sub-elite, resistance-untrained, adolescent male fast bowlers (age 15 ± 1.7 years; height 1.8 ± 0.1 m; weight 67.9 ± 7.9 kg) completed a bout of upper and lower body resistance exercises. Indirect markers of muscle damage (creatine kinase [CK] and delayed onset of muscle soreness [DOMS]), anaerobic performance (15-m sprint and vertical jump), and cricket-specific motor performance (ball speed, run-up time, and accuracy) were measured prior to and 24 (T24) and 48 (T48) hours following the resistance training bout. The resistance training bout significantly increased CK (~350%; effect size [ES] = 1.89-2.24), DOMS (~240%; ES = 1.46-3.77) and 15-m sprint times (~4.0%; ES = 1.33-1.47), whilst significantly reducing vertical jump height (~7.0%; ES = 0.76-0.96) for up to 48 h. The ball speed (~3.0%; ES = 0.50-0.61) and bowling accuracy (~79%; ES = 0.39-0.70) were significantly reduced, whilst run-up time was significantly increased (~3.5%; ES = 0.36-0.50) for up to 24 h. These findings demonstrate that a bout of resistance training evokes exercise-induced muscle damage amongst sub-elite, adolescent male cricketers, which impairs anaerobic performance and bowling-specific motor performance measures. Cricket coaches should be cautious of incorporating bowling sessions within 24-h following a bout of resistance training for sub-elite adolescent fast bowlers, particularly for those commencing a resistance training program.

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Figures

Figure 1 Schematic of the set-up for the bowling-specific performance test.
Figure 1 Schematic of the set-up for the bowling-specific performance test.CC BY · PubMed Central
Figure 2 The median and interquartile ranges (25–75%) of the 15-m sprint times (A), countermovement jump height (B) and drop jump height (C) with p-values and effect size (ES) at T24 and T48 when compared to Tbase. * Significantly different from Tbase; cross symbol in the boxplots indicate mean values. Note: p-values have been provided only when the Friedman test exhibited a main effect time based on the paired Wilcoxon test, and ES have only been presented when a main effect of time was identified, or if the differences were moderate to large.
Figure 2 The median and interquartile ranges (25–75%) of the 15-m sprint times (A), countermovement jump height (B) and drop jump height (C) with p-values and effect size (ES) at T24 and T48 when compared to Tbase. * Significantly different from Tbase; cross symbol in the boxplots indicate mean values. Note: p-values have been provided only when the Friedman test exhibited a main effect time based on the paired Wilcoxon test, and ES have only been presented when a main effect of time was identified, or if the differences were moderate to large.CC BY · PubMed Central
Figure 3 The median and interquartile ranges (25–75%) of creatine kinase (CK) (A), delayed onset muscle soreness (DOMS) of the upper body (B), lower body (C) and abdominals (D) with p-values and effect size (ES) at T24 and T48 when compared to Tbase. * Significantly different from Tbase; cross symbol in the boxplots indicate mean values. Note: p-values have been provided only when the Friedman test exhibited a main effect time based on the paired Wilcoxon test, and ES have only been presented when a main effect of time was identified, or if the differences were moderate to large.
Figure 3 The median and interquartile ranges (25–75%) of creatine kinase (CK) (A), delayed onset muscle soreness (DOMS) of the upper body (B), lower body (C) and abdominals (D) with p-values and effect size (ES) at T24 and T48 when compared to Tbase. * Significantly different from Tbase; cross symbol in the boxplots indicate mean values. Note: p-values have been provided only when the Friedman test exhibited a main effect time based on the paired Wilcoxon test, and ES have only been presented when a main effect of time was identified, or if the differences were moderate to large.CC BY · PubMed Central

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References 39 · Cited by 5

Metadata

Authors
Doma, K., Leicht, A., Woods, C., Harrison, D., McGuckin, T., & Connor, J.
Affiliations
  • James Cook University (AU)
  • Victoria University (AU)
  • Sport and Exercise Science, College of Healthcare Sciences, James Cook University, Townsville, QLD 4811, Australia
Corresponding author
Doma, Kenji
Venue
Sports
Publisher
MDPI AG
Published
2021-07-19
Volume
9
Issue
7
Pages
103
ISSN
2075-4663 (ISSN-L)
OpenAlex
W3183811612
Cited by
5
References
39
Citations by year
2025: 1 · 2024: 1 · 2023: 1 · 2022: 2
FWCI
0.98
Type
journal article
Language
en
Open access
Locations
  • Sports (publishedVersion, cc-by)
  • PubMed Central (publishedVersion, cc-by)
  • PubMed (publishedVersion)
  • Victoria University Research Repository (Victoria University) (submittedVersion, cc-by)
  • ResearchOnline - JCU (James Cook University) (submittedVersion)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
Topics
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Physiology (medical) › Exercise and Physiological Responses
  • Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
Keywords
exercise-induced muscle damage, resistance training, cricket bowling, fast bowlers, youth athletes, creatine kinase, delayed onset muscle soreness, anaerobic performance, sprint performance, vertical jump, ball speed, training scheduling

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CoChat. (2026). Citation check: Effect of Exercise-Induced Muscle Damage on Bowling-Specific Motor Skills in Male Adolescent Cricketers. https://app.cochat.ai/papers/10.3390/sports9070103
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Doma, K., Leicht, A., Woods, C., Harrison, D., McGuckin, T., & Connor, J. (2021). Effect of Exercise-Induced Muscle Damage on Bowling-Specific Motor Skills in Male Adolescent Cricketers. Sports. https://doi.org/10.3390/sports9070103