Building personal resilience in paramedic students
Open accessAbstract
The present study examined the impact of a 6- to 8-hour, self-paced online resiliency training program to help students training to be Primary Care Paramedics (PCP) mitigate the risks associated with working in a trauma informed work setting. Of the 138 participants, 88 were male and 30 were female, with a mean age of 25.5 years. Of these, 81 students participated in the experimental group (who took the course), and 57 in the control group. Baseline demographic results were examined using bivariate comparisons between the control and experimental, and all were found to be statistically insignificant at p < 0.05 which suggests that there were no differences between the two groups on the pre-test demographic variables. Prior to the intervention there were no significant differences in total resilience or any of the sub-scales (selfreliance, meaningfulness, equanimity, perseverance, and existential aloneness). Following the resiliency training and the practicum experience, the experimental group scored better in total resilience and each of the sub-scores (p < 0.05) except meaningfulness. Results suggest that developing skills to mitigate and manage workplace trauma can reduce or help mitigate the negative impact of exposure to trauma and potentially reduce the risk of developing trauma related mental health problems which may impact the well-being and quality of life of students once employed as a paramedic.
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It was demonstrated in this review that psychoeducation is a way to improve mental health.
“It was also demonstrated in this review that psychoeducation is a way to improve mental health (29, 34, 41, 44, 45, 51, 55).”
From Digital resilience interventions for healthcare workers: a systematic review (2025) · cites this paper as [29]
The Methods and RS Scores sections describe an educational resilience program for paramedic students and report improved resilience scores after training. The Discussion presents benefits for mental health as a possibility; the study did not demonstrate an improvement in mental health itself. (LLM, conf=0.86)
Experimental — accuracy not yet measuredSeven out of nine studies examining effects of interventions on students found that mind-body skills, psychoeducation, CBT, and positive psychology had a positive impact on resilience, burnout, stress, depression, anxiety, and well-being.
“Seven (29, 32, 37, 41, 52, 54, 65) out of nine studies (29, 32, 37, 41, 51, 52, 54, 56, 65) examining the effects of interventions on students found that mind-body skills, psychoeducation, CBT, and positive psychology had a positive impact on resilience, burnout, stress, depression, anxiety, and well-being.”
From Digital resilience interventions for healthcare workers: a systematic review (2025) · cites this paper as [29]
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A Review of the Resilience Scale
Wagnild, G. M. (2009) · Journal of Nursing Measurement · doi:10.1891/1061-3749.17.2.105 · Cited by 814 · see citing works
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Exposure to human tragedy, empathy, and trauma in ambulance paramedics.
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Resilience in ambulance service paramedics and its relationships with well-being and general health.
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“Yet, significant stress and/or PTSD can significantly impair one’s ability to function in such complex environments, significantly impacting work performance and quality of life (Lopez, 2011).”
BackgroundOn the economics of post-traumatic stress disorder among first responders in Canada
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Digital training for building resilience: systematic review, meta-analysis, and meta-regression
Ang, W. H. D., Chew, H. S. J., Dong, J., Yi, H., Mahendren, R., & Lau, Y. (2022) · Stress and Health · doi:10.1002/smi.3154 · Cited by 83 · see citing works
“…1.34 (0.18) 0.25 (0.12–0.62) 63.29% Very low Note: GRADE: Grading of Recommendations, Assessment, Development and Evaluations; p < 0.05; 1: Aiken et al. (2014); 2: Anderson et al. (2017); 3: Barry et al. (2019); 4: Baqai (2020); 5: Bekki et al. (2013); 6: Brog et al. (2022); 7: Ebert et al.…”
BackgroundInfluentialDigital resilience interventions for healthcare workers: a systematic review
Larsson, M., Ho, D. M., Kirschner, M., Seifritz, E., & Manoliu, A. (2025) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2025.1519670 · Cited by 14 · see citing works
- Authors
- Anderson, G. S., Vaughan, A. D., & Mills, S.
- Affiliations
- Justice Institute of British Columbia (CA)
- ORCID
- Vaughan, Adam D.
- Venue
- Journal of Community Safety and Well-Being
- Publisher
- SG Publishing
- Published
- 2017-06-28
- Volume
- 2
- Issue
- 2
- Pages
- 51
- ISSN
- 2371-4298 (ISSN-L)
- OpenAlex
- W2726048999
- Cited by
- 36
- References
- 11
- Citations by year
- 2026: 3 · 2025: 4 · 2024: 4 · 2023: 3 · 2022: 3 · 2021: 9 · 2020: 6 · 2019: 2 · 2018: 1 · 2017: 1
- FWCI
- 3.39
- Type
- journal article
- Language
- en
- Open access
- diamond
- doi.org
- Licence
- Locations
- Journal of Community Safety and Well-Being (publishedVersion, cc-by-nc-nd)
- Arca (British Columbia Electronic Library Network) (submittedVersion, cc-by-nc-nd)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Funders
- Canadian Mental Health Association
- Topics
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Posttraumatic Stress Disorder Research
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- personal resilience, paramedic students, workplace mental health, self-reliance, equanimity, perseverance, meaningfulness
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