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Effect of eight-week controlled dietary modification trial on nutritional biomarkers in young Indian athletes
Abstract
Objective: Present study was intended to examine the effects of dietary modification on nutritional biomarkers in young Indian male athletes. Methods: Eighty-eight footballers and hockey players were randomly segregated into ad-libitum group (ALG) and nutrition counselling group (NCG). Eight weeks of dietary modification trial was implemented on NCG, resulting in 9.5, 2.6, and 2.1 g/kgbw/day of carbohydrate, protein, and fat respectively. Rate of changes in daily nutrient intake and nutrition biomarkers were captured. Results: NCG revealed significant increases in total serum protein (5.6%, p<0.001), haemoglobin (3.9%, p<0.001) and vitamin E (2.9%, p<0.001). They also exhibited rises in serum vitamin C (6%, p=0.004), folate (4.5%, p=0.004), ferritin (4.8%, p=0.003), calcium (4.2%, p=0.009), serum vitamins B12 (3.9%, p=0.012) and D (12.3%, p<0.001). Haemoglobin levels were positively correlated with daily protein (p<0.01), iron (p<0.05), vitamins B12 and vitamin C (p<0.05 both) intakes. Serum calcium positively correlated with daily calcium (p<0.01), phosphorus and protein (p<0.05 both) intakes. Serum zinc was positively correlated with daily protein, calcium, vitamin B9 and vitamin D intake, while serum ferritin and vitamin B12 were positively correlated with protein and iron intake. Post-intervention, NCG reported optimal blood levels of calcium, zinc, protein, Hb, ferritin, vitamins B12, C and E, whereas the folate and vitamin D values were suboptimal. On the other hand, the ALG revealed marginal levels of zinc and total protein as well as noticeably low levels of calcium, folate, and vitamin D. Conclusion: Enhanced blood levels of nutritional biomarkers noted after eight-weeks of controlled dietary modification was supported by positive correlations observed with the daily nutrient intakes.
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“Findings from the reviewed studies indicate that interventions incorporating behaviour change components beyond information delivery, such as practical food skills training, goal setting, and parental or coach involvement, tended to report improvements in dietary behaviour [40,42,43,46,51,58,66].”
From Dietary intake, nutrition knowledge, and behavior in youth team sport athletes: a scoping review and call to advance research and practice (2026) · cites this paper as [43]
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Cited by
Irwin, N., Ó Catháin, C., Ward, C., & Kelly, D. T. (2026) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2026.2671431 · Cited by 4
Metadata
- Authors
- Debnath, M., Sarkar, S., Das, M., Kumar Dey, S., Datta, G., & Bandyopadhyay, A.
- ORCID
- Venue
- Turkish Journal of Sports Medicine
- Published
- 2024-02-24
- Volume
- 59
- Issue
- 1
- Pages
- 9-16
- ISSN
- 1300-0551
- 2587-1498
- Cited by
- 1
- References
- 4
- Language
- en
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