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Effects of Vitamin D on Skeletal Muscle and Athletic Performance

Abrams, Geoffrey D., Feldman, David, Safran, Marc R.·2018·Journal of the American Academy of Orthopaedic Surgeons

Abstract

Vitamin D is known to be important for calcium homeostasis and bone metabolism. It also has important direct effects on skeletal muscle. Unlike authentic vitamins, which cannot be synthesized in the body, vitamin D is produced in the skin using sunlight. Through its nuclear receptor (ie, vitamin D receptor) located throughout the body, including skeletal muscle, vitamin D initiates genomic and nongenomic pathways regulating multiple actions, including myocyte proliferation and growth. In some studies, vitamin D supplementation has been shown to increase muscle strength, particularly in people who are vitamin D deficient. Higher serum levels of vitamin D are associated with reduced injury rates and improved sports performance. In a subset of the population, vitamin D appears to play a role in muscle strength, injury prevention, and sports performance.

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Metadata

Authors
Abrams, G. D., Feldman, D., & Safran, M. R.
Venue
Journal of the American Academy of Orthopaedic Surgeons
Published
2018-04-15
Volume
26
Issue
8
Pages
278-285
ISSN
  • 1067-151X
  • 1940-5480
Cited by
58
References
6
Language
en

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CoChat. (2026). Citation check: Effects of Vitamin D on Skeletal Muscle and Athletic Performance. https://app.cochat.ai/papers/10.5435/jaaos-d-16-00464
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Abrams, G. D., Feldman, D., & Safran, M. R. (2018). Effects of Vitamin D on Skeletal Muscle and Athletic Performance. Journal of the American Academy of Orthopaedic Surgeons. https://doi.org/10.5435/jaaos-d-16-00464

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