Sairanen, Essi

Mobile Mental Wellness Training for Stress Management: Feasibility and Design Implications Based on a One-Month Field Study

Ahtinen, A., Mattila, E., Välkkynen, P., Kaipainen, K., Vanhala, T., Ermes, M., Sairanen, E., Myllymäki, T., & Lappalainen, R. (2013) · JMIR mhealth and uhealth

Digital Mental Health InterventionsMindfulness and Compassion Interventions

Cited by 173

The effects of acceptance and commitment therapy on eating behavior and diet delivered through face-to-face contact and a mobile app: a randomized controlled trial

Järvelä-Reijonen, E., Karhunen, L., Sairanen, E., Muotka, J., Lindroos, S., Laitinen, J., Puttonen, S., Peuhkuri, K., Hallikainen, M., Pihlajamäki, J., et al. (2018) · International Journal of Behavioral Nutrition and Physical Activity

Mindfulness and Compassion InterventionsEating Disorders and Behaviors

Cited by 85

Usage and dose response of a mobile acceptance and commitment therapy App: secondary analysis of the intervention arm of a randomized controlled trial

Mattila, E., Lappalainen, R., Välkkynen, P., Sairanen, E., Lappalainen, P., Karhunen, L., Peuhkuri, K., Korpela, R., Kolehmainen, M., & Ermes, M. (2016) · JMIR mhealth and uhealth

Digital Mental Health InterventionsMindfulness and Compassion Interventions

Cited by 67

Psychological inflexibility explains distress in parents whose children have chronic conditions

Sairanen, E., Lappalainen, P., & Hiltunen, A. (2018) · PLoS ONE

Mindfulness and Compassion InterventionsFamily and Disability Support Research

Cited by 60

Effectiveness of a web-based acceptance and commitment therapy intervention for wellbeing of parents whose children have chronic conditions: a randomized controlled trial.

Sairanen, E., Lappalainen, R., Lappalainen, P., Kaipainen, K., Carlstedt, F., Anclair, M., & Hiltunen, A. (2019) · Journal of Contextual Behavioral Science

Mindfulness and Compassion InterventionsDigital Mental Health Interventions

Cited by 57

Supporting parents of children with chronic conditions: a randomized controlled trial of web-based and self-help ACT interventions

Lappalainen, P., Pakkala, I., Strömmer, J., Sairanen, E., Kaipainen, K., & Lappalainen, R. (2021) · Internet Interventions

Mindfulness and Compassion InterventionsDigital Mental Health Interventions

Cited by 51

Psychological Flexibility and Mindfulness Explain Intuitive Eating in Overweight Adults

Sairanen, E., Tolvanen, A., Karhunen, L., Kolehmainen, M., Järvelä, E., Rantala, S., Peuhkuri, K., Korpela, R., & Lappalainen, R. (2015) · Behavior Modification

Mindfulness and Compassion InterventionsEating Disorders and Behaviors

Cited by 49

Psychological flexibility mediates change in intuitive eating regulation in acceptance and commitment therapy interventions

Sairanen, E., Tolvanen, A., Karhunen, L., Kolehmainen, M., Järvelä-Reijonen, E., Lindroos, S., Peuhkuri, K., Korpela, R., Ermes, M., Mattila, E., et al. (2017) · Public Health Nutrition

Mindfulness and Compassion InterventionsEating Disorders and Behaviors

Cited by 44

The effects of acceptance and commitment therapy (ACT) intervention on inflammation and stress biomarkers: a randomized controlled trial

Järvelä-Reijonen, E., Puttonen, S., Karhunen, L., Sairanen, E., Laitinen, J., Kolehmainen, M., Pihlajamäki, J., Kujala, U. M., Korpela, R., Ermes, M., et al. (2020) · International Journal of Behavioral Medicine

Mindfulness and Compassion InterventionsStress Responses and Cortisol

Cited by 27