Kies, Arie K.

Protein Ingestion before Sleep Increases Muscle Mass and Strength Gains during Prolonged Resistance-Type Exercise Training in Healthy Young MenNitrogen1–3

Snijders, T., Res, P. T., Smeets, J. S., van Vliet, S., van Kranenburg, J., Maase, K., Kies, A. K., Verdijk, L. B., & van Loon, L. J. (2015) · The Journal of Nutrition

Muscle metabolism and nutritionSports Performance and Training

Cited by 175

Dietary Protein Digestion and Absorption Rates and the Subsequent Postprandial Muscle Protein Synthetic Response Do Not Differ between Young and Elderly Men ,

Koopman, R., Walrand, S., Beelen, M., Gijsen, A. P., Kies, A. K., Boirie, Y., Saris, W. H. M., & van Loon, L. J. C. (2009) · The Journal of Nutrition

Muscle metabolism and nutritionNutrition and Health in Aging

Cited by 167

Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis

Koopman, R., Beelen, M., Stellingwerff, T., Pennings, B., Saris, W. H. M., Kies, A. K., Kuipers, H., & van Loon, L. J. C. (2007) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionSports Performance and Training

Cited by 150

Coingestion of carbohydrate and protein hydrolysate stimulates muscle protein synthesis during exercise in young men, with no further increase during subsequent overnight recovery

Beelen, M., Tieland, M., Gijsen, A. P., Vandereyt, H., Kies, A. K., Kuipers, H., Saris, W. H. M., Koopman, R., & van Loon, L. J. C. (2008) · The Journal of Nutrition

Muscle metabolism and nutritionSports Performance and Training

Cited by 104

Protein coingestion stimulates muscle protein synthesis during resistance-type exercise

Beelen, M., Koopman, R., Gijsen, A. P., Vandereyt, H., Kies, A. K., Kuipers, H., Saris, W. H. M., & van Loon, L. J. C. (2008) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionCardiovascular and exercise physiology

Cited by 94

Carbohydrate and Protein Hydrolysate Coingestion’s Improvement of Late-Exercise Time-Trial Performance

Saunders, M. J., Moore, R. W., Kies, A. K., Luden, N. D., & Pratt, C. A. (2009) · International Journal of Sport Nutrition and Exercise Metabolism

Muscle metabolism and nutritionSports Performance and Training

Cited by 75

Effect of Increased Dietary Protein on Tolerance to Intensified Training

WITARD, O. C., JACKMAN, S. R., KIES, A. K., JEUKENDRUP, A. E., & TIPTON, K. D. (2011) · Medicine & Science in Sports & Exercise

Muscle metabolism and nutritionSports Performance and Training

Cited by 57