Cited by 297Mindfulness and Compassion InterventionsIndian and Buddhist StudiesReligion, Spirituality, and Psychology

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Mindfulness: What Is It? Where Did It Come From?

Siegel, Ronald D, Germer, Christopher K., Olendzki, Andrew·2009·Clinical Handbook of Mindfulness

DOI 10.1007/978-0-387-09593-6_2

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Mindfulness-based interventions in context: Past, present, and future
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bpg016 · Cited by 8,615 · cited 2×
“…and compassion Jon Kabat-Zinn, the foremost pioneer in the therapeutic application of mindfulness, defines it as “the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding of experience moment to moment” (Kabat-Zinn 2003, p. 145).”
Background
Mindfulness-based interventions in context: Past, present, and future.
Kabat-Zinn, J. (2003) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy/bpg016 · Cited by 8,612
Mindfulness: A proposed operational definition.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., et al. (2004) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bph077 · Cited by 7,234
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Alterations in brain and immune function produced by mindfulness meditation
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Begley, S. (2007). Train you mind, change your brain. New York: Ballantine Books.
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Kabat-Zinn, J. (2006, June 10). Some clinical applications of mindfulness in medical and mental health practice. In Meditation in Psychotherapy. Conference conducted by Harvard Medical School, Boston, MA.
Langer, E. (1989). Mindfulness. Cambridge, MA: Da Capo Press.
Simon, R. (2007). The top ten. Psychotherapy Networker, March/April, pp. 24, 25, 37.

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“The concept of mindfulness originated from Eastern Buddhist philosophy nearly 2500 years ago and was incorporated into Western psychology in the past few decades (Siegel et al., 2009).”
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Background
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“Siegel et al. (2009) believed that when individuals have high empathy, they are motivated by the best things that people can do for each other (Turner, 2009).”
Background
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“Siegel, Germer, and Olendzki (2009) define mindful attention awareness as a simple path in terms of taking a positive step towards personal development and affiliating oneself with all experiences aimed at reducing pain.”
Background
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“It also cultivates acceptance and compassion for one’s thoughts, feelings, and bodily sensations [40].”
Background
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“The word “mindfulness” originates from the Pali word “Sati,” which refers to awareness and attention (Siegel et al., 2009).”
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“Mindfulness is a seemingly simple psychological skill that connects an individual’s various experiences, helping to reduce suffering and accumulate psychological resources for positive change (45).”
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Method
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“The term mindfulness has Buddhist roots, and is a translation of the Pali term sati , which, among other things, connotes “awareness,” “attention” and “remembering” (Siegel et al., 2009: 18).”
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“Consequently, individuals may become more attuned to support and recognition from other individuals, which, in turn, leads to an increased sense of social support (Siegel et al., 2009).”
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“Studies have found that mindfulness training is effective in reducing emotional reactivity and improving the ability to respond to stressful situations in a calm and measured manner (25).”
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“Pour Siegel et ses collègues, il s’agit d’abord de s’engager soi-même dans la pratique de la présence attentive (Siegel et al., 2009).”
BackgroundInfluential
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“It can also be used to recognize personal triggers, and ineffective responses, because, as Siegel, Germer, and Olendzki (2009) note, the first step in changing patterned responses is recognizing when and how problems occur.”
Background
Evaluación de aplicaciones de "mindfulness" con fines educativos: Desarrollo de un prototipo de "app" para adolescentes
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Exploring Therapeutic Relationships In Recreation Therapy at Sunnybrook Health Sciences Centre
Lansfield, J. L. (2010) · UWSpace (University of Waterloo) · Cited by 2
The Effect of Awareness Level on Digital Game Addiction
Çar, B., Güler, H., & Konar, N. (2022) · International Journal of Education · doi:10.5296/ije.v14i1.19692 · Cited by 1
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Bolat, C., Yıldız, O., & Hergüner, G. (2025) · The Online Journal of Recreation and Sport · doi:10.22282/tojras.1567142 · Cited by 1
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Berg, S. K., & Gottlieb, A. L. B. (2025) · Journal of Trauma & Dissociation · doi:10.1080/15299732.2025.2503706 · Cited by 1
Examining the Therapist Mindfulness in the Context of Therapeutic Alliance and Therapeutic Relationship: A Systematic Review
Baylar, E., & Yurtsever, S. S. (2025) · Psikiyatride Guncel Yaklasimlar - Current Approaches in Psychiatry · doi:10.18863/pgy.1561473 · Cited by 1
“In other words, mindfulness means accepting the present experience as it is, far from judgment, and with kindness (Siegel et al. 2009).”
Reperceiving depression: how trait mindfulness enhances perceived support through improved doctor–patient relationships and stigma alleviation in depressed young adults
Zhu, D.-F., Yu-feng, Y., Wen, J., & Liu, C. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1589931 · Cited by 1
Invisible Mental Toughness for Coaches and Athletes: A Self-Compassion Coaching Approach
Biber, D., Sackett, S. C., & Harmison, R. J. (2025) · Journal of Sport Psychology in Action · doi:10.1080/21520704.2025.2578793 · Cited by 1
Okul tükenmişliği, okula yabancılaşma, bilinçli farkındalık ve öz yeterlik arasındaki ilişkinin incelenmesi
Özsarı, Y. İ., & Gündoğan, S. (2025) · Kocaeli Üniversitesi Eğitim Dergisi · doi:10.33400/kuje.1623541 · Cited by 1
The link between dispositional mindfulness and emotion regulation in cancer patients from southeastern Nigeria: The mediating role of social support
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“Mindfulness enables individuals to develop a deeper understanding of their internal and external environments (Siegel et al., 2009), potentially fostering stronger perceptions of social support (Swickert et al., 2019).”
Alianza de civilizaciones, políticas migratorias y educación
Díaz, R. L. S., & Zúñiga, P. C. (2014) · Cited by 1
Educators and Wellbeing
Miltenoff, P., & Milne, K. (2019) · Advances in educational marketing, administration, and leadership book series · doi:10.4018/978-1-7998-1766-6.ch006 · Cited by 1
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POLATÇI, S., Ünüvar, H., & YILMAZ, H. (2022) · Kafkas Üniversitesi İktisadi ve İdari Bilimler Fakültesi Dergisi · doi:10.36543/kauiibfd.2022.ozelsayi14 · Cited by 1
Mindfulness and Educational Psychology: A review of two conferences
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Huong, D. V. T., & Phan, M.-H. T. (2023) · The American Journal of Social Science and Education Innovations · doi:10.37547/tajssei/volume05issue03-03 · Cited by 2
Mindfulness and Agential Control
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“Siegel et al. (2009) put the first half of this datum like so: “consciousness is continually inﬂuenced by patterns of conditioning” that are not directly controlled but are built on the illusion “of a person or agent that owns, controls, or consists of what is happening” (pp. 31–32).”
The Effects of Neuroscience-Based Mindfulness Training on Adolescents
Özeke-Kocabaş, E., & Koyuncu, B. (2023) · International Journal of Education and Literacy Studies · doi:10.7575/aiac.ijels.v.11n.4p.332 · Cited by 6
Intervenciones grupales breves basadas en mindfulness: una revisión sistemática
González, B. B., Calventus-Salvador, J., & Pavez, P. (2023) · Límite · doi:10.4067/s0718-50652023000100215 · Cited by 1
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Ankaç, B., Eren, H. C., & Sülün, E. (2024) · Psychology of Music · doi:10.1177/03057356241239876 · Cited by 1
The Application of Mindfulness in the Doctor-Patient Population
Li, Y.-F. (2024) · Advances in Psychology · doi:10.12677/ap.2024.147475 · Cited by 1
Effectiveness of the Mindfulness-Based Interventions for Caregivers of Patients with Amyotrophic Lateral Sclerosis: A Scoping Review
İpek, L., Gencer, G. Y. G., Kısacık, P., & Bozgeyik, S. (2025) · Journal of Nursology · doi:10.17049/jnursology.1416063 · Cited by 1
Effectiveness of Mindfulness-Based Interventions in Education
Camacho, C. R. (2025) · IGI Global eBooks · doi:10.4018/979-8-3373-0705-3.ch018 · Cited by 1
The Essence of Mindfulness: A Detailed Primer
Salvi, D. K., Shah, R., & Tripathi, R. (2025) · Springer eBooks · doi:10.1007/978-981-96-4210-6_17 · Cited by 1
A Psychoeducational Approach to Improving College Student Mental Health
Higginbotham, H. K. (2012) · OhioLink ETD Center (Ohio Library and Information Network) · Cited by 1
Buddhist Psychology: The Mind That Mindfulness Discloses
Thomson, R. (2011) · Contemporary Psychology · doi:10.1037/a0022589 · Cited by 1
Análisis del uso de audios de mindfulness en la atención y la concentración de estudiantes de formación profesional
Planells, J. C. G., & Secanell, I. L. (2020) · Ensayos: Revista de la Facultad de Educación de Albacete · doi:10.18239/ensayos.v35i2.2402 · Cited by 1
Mindfulness, Self-compassion and Resilience among Fifth Graders at Al Makassed Dawha School in Lebanon
Akiki, R., Dahdouli, N., & Dimassi, O. (2021) · International Journal of English Literature and Social Sciences · doi:10.22161/ijels.64.33 · Cited by 1
“This is in accordance with other studies which indicated that mindfulness and self-compassion play major roles in enhancing psychological adjustments and emotional wellbeing among adults [7] [32] as well as adolescents [33] [12] [34] [35] [26] [25] [27].”
BackgroundResult

Authors: Siegel, R. D., Germer, C. K., & Olendzki, A.
Venue: Clinical Handbook of Mindfulness
Publisher: Springer New York
Published: 2009
Pages: 17-35
DOI: 10.1007/978-0-387-09593-6_2
OpenAlex: W2191080972
Semantic Scholar: 0b1d239b2f2dc135fd679289859e52d73a9a88a5
Cited by: 297
References: 35
Citations by year: 2026: 13 · 2025: 33 · 2024: 35 · 2023: 30 · 2022: 20 · 2021: 16 · 2020: 29 · 2019: 19 · 2018: 15 · 2017: 7 · 2016: 15 · 2015: 15 · 2014: 12 · 2013: 15 · 2012: 10
FWCI: 19.82
Type: book chapter
Language: en
Open access: closed
Locations: Springer eBooks (publishedVersion)
Topics: Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Social Sciences › Arts and Humanities › Religious studies › Indian and Buddhist Studies
Social Sciences › Health › Religion, Spirituality, and Psychology
Keywords: mindfulness, history of mindfulness, suffering, pain, emotional distress, coping with adversity, Buddhist meditation

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