Cited by 5Sports Performance and TrainingWinter Sports Injuries and PerformanceCardiovascular and exercise physiology

Comprehensive analysis of performance, physiological, and perceptual responses during an entire sprint cross-country skiing competition

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Talsnes, Rune Kjøsen, Berdal, Tore, Brattebø, Jan-Magnus, Seeberg, Trine, Losnegard, Thomas, Kocbach, Jan, Sandbakk, Øyvind·2024·European Journal of Applied Physiology

Abstract

Purpose: To investigate performance, physiological, and perceptual responses of an entire sprint cross-country skiing competition in the skating style. Methods: Eighteen national-level male junior skiers participated in a simulated competition comprising an individual time trial (TT), followed by three heats (quarterfinals [QF], semifinals [SF], and final [F]). Participants’ heart rate (HR) was continuously monitored while perceived readiness (RED, 1–10), rating of perceived exertion (RPE, 6–20), and blood lactate [La-] were assessed at standardized time points. Results: The total duration and distance covered were 03:30 ± 00:06 h and 25.2 ± 2.9 km, respectively. The participants spent 02:19 ± 00:27 h > 60% of their maximal HR (HR max) and 00:16 ± 00:04 h > 85% of HR max. Average HR decreased from TT to F (89.3 ± 2.0% vs. 86.9 ± 3.0% of HR max, P < 0.01). [La-] levels were highest before (4.6 ± 2.0 vs. 2.9 ± 1.2, 3.2 ± 2.0 and 2.5 ± 1.3 mmol·L−1, all P < 0.01) and after (10.8 ± 1.4 vs. 9.8 ± 1.6, 9.1 ± 1.8 and 8.7 ± 1.7 mmol·L−1, all P < 0.05) F compared to TT, QF, and SF, respectively. RED was lowest before F compared to TT, QF, and SF (6.6 ± 1.4 vs. 7.9 ± 1.1, 7.6 ± 1.1, and 7.4 ± 1.4, respectively, all P < 0.05) while RPE was highest after TT compared to QF, SF, and F (17.8 ± 0.9 vs. 15.1 ± 2.0, 16.5 ± 1.2 and 16.6 ± 1.8, respectively, all P < 0.01). The six best-performing skiers demonstrated higher RED before F (7.2 ± 0.9 vs. 5.3 ± 1.2, P < 0.05) and higher [La-] after F (11.2 ± 0.2 vs. 10.2 ± 0.3, mmol·L−1, P < 0.05) than lower-performing competitors. Conclusion: This study provides novel insights into physiological demands of an entire sprint cross-country skiing competition, which involves repeated 3-min high-intensity efforts interspersed with > 2 h (25 km) of low- to moderate-intensity exercise.

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  • A recent analysis of a sprint competition revealed that skiers cover a total distance of ~25 km and perform ~2 h of low-to-moderate intensity exercise in addition to the high-intensity heats.

    “Indeed, a recent analysis of a sprint competition revealed that skiers cover a total distance of ~25 km and perform ~2 h of low‐to‐moderate intensity exercise in addition to the high‐intensity heats [36].”

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Authors
Talsnes, R. K., Berdal, T., Brattebø, J.-M., Seeberg, T., Losnegard, T., Kocbach, J., & Sandbakk, Ø.
Affiliations
  • Norwegian University of Science and Technology (NO)
  • Norwegian School of Sport Sciences (NO)
Corresponding author
Talsnes, Rune Kjøsen
Venue
European Journal of Applied Physiology
Published
2023-10-07
Volume
124
Issue
3
Pages
1015-1025
ISSN
  • 0020-9376 (ISSN-L)
  • 1439-6319
  • 1439-6327
OpenAlex
W4387428262
Cited by
4
References
26
Citations by year
2026: 2 · 2024: 1 · 2023: 1
FWCI
1.18
Type
journal article
Language
en
Open access
Locations
  • European Journal of Applied Physiology (publishedVersion, cc-by)
  • PubMed Central (publishedVersion, cc-by)
  • PubMed (publishedVersion)
  • NORA - Norwegian Open Research Archives (submittedVersion, cc-by)
Topics
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Pulmonary and Respiratory Medicine › Winter Sports Injuries and Performance
  • Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
Keywords
physiological responses, perceived exertion, blood lactate, heart rate, perceived preparedness, high-intensity interval exercise, competition performance, time trial, simulated competition
MeSH terms
Exercise Test, Heart Rate, Humans, Male, Oxygen Consumption, Skating, Skiing, Exercise, Athletic Performance

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