Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review
Open accessAbstract
BACKGROUND: Impostor syndrome is increasingly presented in the media and lay literature as a key behavioral health condition impairing professional performance and contributing to burnout. However, there is no published review of the evidence to guide the diagnosis or treatment of patients presenting with impostor syndrome. PURPOSE: To evaluate the evidence on the prevalence, predictors, comorbidities, and treatment of impostor syndrome. DATA SOURCES: Medline, Embase, and PsycINFO (January 1966 to May 2018) and bibliographies of retrieved articles. STUDY SELECTION: English-language reports of evaluations of the prevalence, predictors, comorbidities, or treatment of impostor syndrome. DATA EXTRACTION: Two independent investigators extracted data on study variables (e.g., study methodology, treatments provided); participant variables (e.g., demographics, professional setting); diagnostic tools used, outcome variables (e.g., workplace performance, reductions in comorbid conditions); and pre-defined quality variables (e.g., human subjects approval, response rates reported). DATA SYNTHESIS: In total, 62 studies of 14,161 participants met the inclusion criteria (half were published in the past 6 years). Prevalence rates of impostor syndrome varied widely from 9 to 82% largely depending on the screening tool and cutoff used to assess symptoms and were particularly high among ethnic minority groups. Impostor syndrome was common among both men and women and across a range of age groups (adolescents to late-stage professionals). Impostor syndrome is often comorbid with depression and anxiety and is associated with impaired job performance, job satisfaction, and burnout among various employee populations including clinicians. No published studies evaluated treatments for this condition. LIMITATIONS: Studies were heterogeneous; publication bias may be present. CONCLUSIONS: Clinicians and employers should be mindful of the prevalence of impostor syndrome among professional populations and take steps to assess for impostor feelings and common comorbidities. Future research should include evaluations of treatments to mitigate impostor symptoms and its common comorbidities.
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ACT is grounded in the principles of psychological flexibility, mindfulness, and value clarification.
“ACT is grounded in the principles of psychological flexibility, mindfulness, and value clarification [24].”
From The Efficacy of Acceptance and Commitment Therapy on Internalized Shame, Fear of Success, and Anxiety Sensitivity in Nursing With Imposter (2025) · cites this paper as [24]
The Results > Treatment section discusses treatment for impostor symptoms but does not describe acceptance and commitment therapy (ACT) or its principles. Searches for ACT, psychological flexibility, mindfulness, and value clarification found no passage in our copy that addresses the claim. (LLM, conf=0.76)
Experimental — accuracy not yet measuredBy fostering resilience and reducing the fear of anxiety itself, ACT equips nursing students with tools to navigate their challenging environments while maintaining emotional balance and clarity.
“By fostering resilience and reducing the fear of anxiety itself, ACT equips nursing students with tools to navigate their challenging environments while maintaining emotional balance and clarity [24].”
From The Efficacy of Acceptance and Commitment Therapy on Internalized Shame, Fear of Success, and Anxiety Sensitivity in Nursing With Imposter (2025) · cites this paper as [24]
The Results (Treatment; page not available) state that none of the included articles evaluated a specific treatment for impostor symptoms. The Discussion mentions resilience training only as a possible resource. Searches for ACT, acceptance and commitment therapy, and fear of anxiety found no passage addressing ACT's effects on nursing students. (LLM, conf=0.76)
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Cited by
Sorted by citations
Bernard, D. L., Jones, S. C. T., & Volpe, V. V. (2020) · Journal of Black Psychology · doi:10.1177/0095798420924529 · Cited by 66 · see citing works
“Over the past three decades, scholars have investigated the relevance of IP within a variety of different contexts (see Bernard & Neblett, 2018; Bravata et al., 2019, for a review), with the majority of work being conducted within predominately White samples.”
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- Authors
- Bravata, D. M., Watts, S. A., Keefer, A. L., Madhusudhan, D. K., Taylor, K. T., Clark, D. M., Nelson, R. S., Cokley, K. O., & Hagg, H. K.
- Affiliations
- Stanford Medicine (US)
- The University of Texas at Austin (US)
- Corresponding author
- Bravata, Dena M.
- Venue
- Journal of General Internal Medicine
- Published
- 2019-12-17
- Volume
- 35
- Issue
- 4
- Pages
- 1252-1275
- ISSN
- 0884-8734 (ISSN-L)
- 1525-1497
- PMC
- PMC7174434
- OpenAlex
- W2996390330
- Cited by
- 688
- References
- 6
- Citations by year
- 2026: 120 · 2025: 162 · 2024: 128 · 2023: 126 · 2022: 86 · 2021: 47 · 2020: 19
- FWCI
- 6.02
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Locations
- Journal of General Internal Medicine (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Funders
- Crossover Health (None specified)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Perfectionism, Procrastination, Anxiety Studies
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- impostor syndrome, prevalence, risk factors, comorbidities, burnout, employee performance, job satisfaction, depression, anxiety, clinicians, ethnic minorities, workplace mental health
- MeSH terms
- Adolescent, Burnout, Professional, Ethnicity, Female, Humans, Job Satisfaction, Male, Minority Groups, Prevalence
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