For Whom May Participation in a Mindfulness-Based Stress Reduction Program be Contraindicated?

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Möglichkeiten und Grenzen von MBSR und MBCT Die Mindfulness based stress reduction (MBSR) ist ein unspezisches Kursprogramm zur Steigerung von Achtsamkeit und Entspannung. Bei einigen körperlichen, psychischen und psychosomatischen Erkrankun- gen scheinen durch das Erlernen von MBSR die Lebensqualität, eine den jeweiligen Krankheiten zuträgliche Veränderung der Lebensweise sowie Coping-Strategien gefördert zu werden.

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