Effects of daily mild supine exercise on physical performance after 20 days bed rest in young persons
Abstract
To investigate the effects of daily mild supine exercise on physical performance capacity identified as maximal oxygen uptake rate (VO2max) after 20 days bedrest, 3 male students performed a supine pedaling at 40% intensity of VO2max for one hour every day, while 6 male and 5 female students were control. Before and after the bedrest, muscle mass and strength of exercising leg and cardiovascular responses during -40mmHg lower body negative pressure (LBNP) and moderate upright cycling exercise were measured. Despite the exercise programme VO2max was similarly decreased to the control subjects after bed-rest. The delta VO2max was correlated to delta % left ventricular fractional shortening during LBNP, and also % delta VO2max to % delta stroke volume of the moderate exercise (both p<0.05). The exercise programme should be too weak to maintain cardiovascular functions and thus to present the decrease in VO2max against prolonged bedrest as well as weightlessness stress.
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The majority of included bed rest studies can be classified as strict bed rest (24/7), but only a few reported an average of 30 min per day sitting in a wheelchair for toileting or showering.
“The majority of included bed rest studies can be classified as strict bed rest (24/7), but only a few reported an average of 30 min per day sitting in a wheelchair for toileting or showering (41, 67).”
From Nonuniform loss of muscle strength and atrophy during bed rest: a systematic review (2021) · cites this paper as [41]
Two other studies deviated from strict bed rest and allowed 30 min per day of sitting in a wheelchair for toileting or showering.
“In addition to choosing to include both bed rest modalities (horizontal and head-down tilt), two other studies (41, 67) deviated from strict bed rest (24/7) and allowed 30 min per day of sitting in a wheelchair for toileting or showering.”
From Nonuniform loss of muscle strength and atrophy during bed rest: a systematic review (2021) · cites this paper as [41]
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- Authors
- Suzuki, Y., Kashihara, H., Takenaka, K., Kawakubo, K., Makita, Y., Goto, S., Ikawa, S., & Gunji, A.
- Affiliations
- The University of Tokyo (JP)
- ORCID
- Suzuki, Y.
- Venue
- Acta Astronautica
- Publisher
- Elsevier BV
- Published
- 1994-07
- Volume
- 33
- Pages
- 101-111
- ISSN
- 0094-5765 (ISSN-L)
- OpenAlex
- W1980050195
- Cited by
- 20
- References
- 20
- Citations by year
- 2024: 1 · 2023: 1 · 2022: 2 · 2021: 1 · 2017: 2 · 2016: 1 · 2012: 3
- FWCI
- 0.00
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Acta Astronautica (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Spaceflight effects on biology
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Surgery › Cardiovascular Syncope and Autonomic Disorders
- Keywords
- bed rest, supine exercise, VO2max, physical performance, lower body negative pressure, left ventricular fractional shortening, stroke volume, muscle strength, muscle mass, cardiovascular function, microgravity, countermeasures
- MeSH terms
- Adult, Bed Rest, Exercise Therapy, Physical Exertion, Female, Heart Rate, Humans, Lower Body Negative Pressure, Male, Muscle Contraction, Myocardial Contraction, Oxygen Consumption, Stroke Volume, Exercise, Supine Position, Muscle, Skeletal
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