Role of magnesium in hypertension
Abstract
Magnesium affects blood pressure by modulating vascular tone and reactivity. It acts as a calcium channel antagonist, it stimulates production of vasodilator prostacyclins and nitric oxide and it alters vascular responses to vasoactive agonists. Magnesium deficiency has been implicated in the pathogenesis of hypertension with epidemiological and experimental studies demonstrating an inverse correlation between blood pressure and serum magnesium levels. Magnesium also influences glucose and insulin homeostasis, and hypomagnesemia is associated with metabolic syndrome. Although most epidemiological and experimental studies support a role for low magnesium in the pathophysiology of hypertension, data from clinical studies have been less convincing. Furthermore, the therapeutic value of magnesium in the management of hypertension is unclear. The present review addresses the role of magnesium in the regulation of vascular function and blood pressure and discusses the implications of magnesium deficiency in experimental and clinical hypertension, in metabolic syndrome and in pre-eclampsia.
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Chia seeds contain omega-3 fatty acids, magnesium, potassium, calcium, and flavonoids (quercetin, chlorogenic acid, caffeic acid) that have been linked to reduced blood pressure.
“They are rich in crucial fatty acids, particularly with a high omega-3 to omega-6 ratio, linked to reduced BP and a lower risk of CVD [43–45]. A 100-g serving of chia provides significant amounts of magnesium, potassium, and calcium, all potent vasodilators and vascular smooth muscle contraction inhibitors, effectively reducing BP [46–49]. Additionally, chia seeds contain flavonoids such as querc”
From Effects of chia seed (Salvia hispanica L.) supplementation on cardiometabolic health in overweight subjects: a systematic review and meta-analysis of RCTs (2024) · cites this paper as [47]
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- Authors
- Sontia, B., & Touyz, R. M.
- Affiliations
- University of Ottawa (CA)
- Corresponding author
- Touyz, Rhian M.
- ORCID
- Touyz, Rhian M.
- Venue
- Archives of Biochemistry and Biophysics
- Publisher
- Elsevier BV
- Published
- 2007-02
- Volume
- 458
- Issue
- 1
- Pages
- 33-39
- ISSN
- 0003-9861 (ISSN-L)
- OpenAlex
- W1996458826
- Cited by
- 202
- References
- 120
- Citations by year
- 2026: 3 · 2025: 6 · 2024: 11 · 2023: 9 · 2022: 10 · 2021: 11 · 2020: 17 · 2019: 9 · 2018: 8 · 2017: 4 · 2016: 10 · 2015: 12 · 2014: 17 · 2013: 15 · 2012: 16
- FWCI
- 7.63
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Archives of Biochemistry and Biophysics (publishedVersion)
- PubMed (publishedVersion)
- ENLIGHTEN (Jurnal Bimbingan dan Konseling Islam) (submittedVersion)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Magnesium in Health and Disease
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Physical Sciences › Materials Science › Biomaterials › Magnesium Alloys: Properties and Applications
- Keywords
- magnesium, hypertension, hypomagnesemia, blood pressure regulation, vascular tone, calcium channel blockade, prostacyclin, nitric oxide, metabolic syndrome, insulin homeostasis, glucose homeostasis, preeclampsia
- MeSH terms
- Animals, Humans, Hypertension, Magnesium
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